Caroline Foster has 5 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.8★ across 28 ratings. The most-rated is Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD.

5 audiobooks
Cover art for Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD

25 ratings

Summary

If you are an adult child of a narcissistic mother, this audiobook is for you, and if you are not sure whether your abusive mother is a pathological narcissist, you will find out. If you listen to this audiobook: You will become aware of all the reasons why your childhood was so traumatic. You will learn how to deal with your narcissistic mother without being her victim any longer. You will find out all dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Traumatic Stress Disorder symptoms.  The issue of toxic mothers challenges the status quo in so many ways but does need to be addressed. Adult children of narcissistic parents are often plagued with so much guilt and sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives. It’s really difficult to share your experience because narcissists, and especially a narcissistic mother, can be very good at creating the perfect image of the family for outsiders. The solution is not forgiving or forgetting, but understanding and working on your self-development, and finally taking back control of your life. Even if you were born in the wrong place, growing up dealing with an abusive mother, you can leave the past behind and build a better future by taking control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey toward a better life.

©2019 Caroline Foster (P)2020 Caroline Foster

Narrator: Trei Taylor
Length: 3 hrs and 33 mins
Available on Audible
Cover art for Narcissist Partner Abuse: Change Yourself to Stop Being a Victim

Narcissist Partner Abuse: Change Yourself to Stop Being a Victim

2 ratings

Summary

You cannot change your narcissist partner, but you can change yourself to stop being his victim. Caroline Foster, an expert life coach, shows you how to recognize narcissistic signs in your partner and to stop narcissistic abuse, recovering your true self. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose. Listening to this guide will give you the ability to find your true self and change your life just by taking specific positive steps. Falling victim to the control and manipulations of a narcissist partner is one of the most traumatic experiences anyone can face in a relationship. It really doesn't matter how messy your life is right now, you’ll conquer chaos, overcome self-doubt, and improve your general well being once you start taking advantage of the information in this book. Content:  What is narcissistic personality disorder?  Types of narcissism How to recognize a narcissist (red flags)  The narcissist’s victim profile  Why do you attract narcissists?  The attachment and energy exchange system  Relationship with a narcissist partner Signs of a narcissistic relationship  Stages of a narcissistic relationship  Narcissistic strategies of manipulation Escape from narcissistic partner abuse  Consequences of narcissistic abuse How to decide to leave a narcissistic relationship  Understanding yourself as an empath  The unconscious belief the empath must deal with to break free of the narcissist  How to escape from narcissist’s manipulation  Talking with the narcissist  Influencing the narcissist Responding to the narcissist How to outsmart a narcissist Strategies for dealing with narcissists How to recover from narcissistic abuse Steps to recovery Lifestyle changes to implement on the path to recovery Signs that you are recovering from narcissistic abuse The sense of your experience with the narcissist

©2019 Caroline Foster (P)2019 Caroline Foster

Narrator: Melissa Sheldon
Length: 2 hrs and 1 min
Available on Audible
Cover art for Narcissistic Parents

Narcissistic Parents

1 rating

Summary

This is the complete healing guide for adult children of narcissistic parents. If you are an adult child of a narcissistic father or mother, this audiobook is for you, and if you are not sure whether your abusive parent is a pathological narcissist, you will find out. This audiobook provides a complete picture of narcissistic parenting and gives concrete effective advice to start recovering from CPTSD symptoms. This audiobook contains also practical tips regarding all different situations with narcissistic parents. If you listen to this audiobook: You will become aware of all the reasons why your childhood was so traumatic. You will learn how to deal with your narcissistic parent without being their victim any longer. You will find out all the dysfunctional thoughts and behaviors that you have developed over the years. You will start healing from the symptoms of Complex Traumatic Stress Disorder, a typical disorder affecting adult children of narcissistic parents. Adult children of narcissistic parents are often plagued with so much guilt and sense of deep obligation and shame that they feel duty-bound to keep whatever happens a family secret even when it is shredding their lives. The solution is not forgiving or forgetting, but first of all understanding and working on your self-development, and finally taking back control of your life. This audiobook is a painful path of awareness, but it is also the first step of a journey that will take you to the life you deserve.

©2019 Caroline Foster (P)2020 Caroline Foster

Narrator: Trei Taylor
Length: 4 hrs and 42 mins
Available on Audible
Cover art for Narcissistic Mothers

Narcissistic Mothers

Summary

If you are an adult child of a narcissistic mother, this audiobook is for you. If you are not sure whether your abusive mother is a pathological narcissist, you will find out. The issue of toxic mothers challenges the status quo in so many ways but does need to be addressed. Adult children of narcissistic parents are often plagued with so much guilt and a sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives. It’s really difficult to share your experience because narcissists and especially a narcissistic mother can be very good at creating the perfect image of the family for outsiders. If you listen to this book: You will become aware of all the reasons why your childhood was so traumatic. You will learn how to deal with your narcissistic mother without being his victim any longer. You will find out all the dysfunctional thoughts and behaviors that you have developed over the years. You will start healing from the symptoms of Complex Traumatic Stress Disorder, a typical disorder affecting adult children of narcissistic parents, even if psychotherapy is required. The solution is not forgiving or forgetting, but understanding and working on your self-development, and finally taking back control of your life.

©2020 Caroline Foster (P)2020 Caroline Foster

Narrator: Trei Taylor
Length: 3 hrs and 34 mins
Available on Audible
Cover art for Narcissistic Women - The Concrete Healing Guide for Abused Men

Narcissistic Women - The Concrete Healing Guide for Abused Men

Summary

If you are a man dealing with a narcissistic woman, this book is for you. Additionally, if you are not sure whether your wife or girlfriend is narcissistic, you will find out. By listening to the information in this book, you will learn: How to recognize a narcissistic woman before engaging a relationship with her How to recognize a narcissistic wife, then divorcing and co-parenting How to protect your children from parental alienation How to recognize financial abuse and recover from it How to heal yourself from codependency and narcissistic abuse syndrome How to change your old toxic pattern of relationships and learn to appreciate healthy, empathetic, rational adult women It could be extremely difficult for men to consciously recognize and admit when a woman has abused them. This is just how culture has raised us, as admitting abuse has become shameful for men. Men have a lack of understanding, a lack of resources. They are more ashamed to admit that they are being abused by a woman, and it does not help that the mental health industry is hyper-feminized. Before this book was published, male victims of narcissistic women were not considered the way they deserved to be, and female narcissists were not represented the way they should be. If you are an empathetic man, you have a harder time because of the way our society is, but this book will finally help you to get rid of your toxic relationship and start healing from narcissistic abuse. If you need to start changing your life, don't miss this book!

©2020 Caroline Foster (P)2020 Caroline Foster

Narrator: Trei Taylor
Length: 4 hrs and 24 mins
Available on Audible