Melissa Sheldon has narrated 12 audiobooks on Listento.it by 8 authors, with an average listener rating of 4.2★ across 26 ratings. The most-rated is The Ultimate Hypnosis 5 in 1 Bundle.
The Ultimate Hypnosis 5 in 1 Bundle
Summary
This is the number-one hypnosis bundle that will unlock your hidden powers and help you on your path to a more meaningful and fulfilling life. Thousands of people used the power of hypnosis to change their lives. In today’s world it’s almost forgotten.... This five-in-one bundle Includes all five audiobooks from the Hypnotherapy for a Better Life series, including nine hypnosis sessions that will help you: Understand your past more deeply Eliminate negative thoughts and self-doubt Stop procrastinating and start taking action Rewire your brain and get you on the path to lasting weight loss Get a better and deeper sleep The following titles are included: Deep Sleep Hypnosis: 2 in 1 Hypnosis for Overthinking: Break Free from Overthinking and Reclaim Your Life: 2 in 1 High Self-Esteem Hypnosis: Boost Your Confidence and Develop High Self Esteem: 2 in 1 Past Life Regression Hypnosis: Uncover Your Hidden Past Lives and Heal Yourself Hypnosis for Weight Loss: A Revolutionary Approach to Weight Loss Through the Secrets of Hypnotherapy: 2 in 1 Do not wait any longer! Scroll up, click the "buy" button now, and begin your journey to a confident, empowered, and happier you! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meditation & Hypnosis Productions (P)2019 Meditation & Hypnosis Productions
Paul Bernardo and Karla Homolka
Summary
Abduction. Rape. Murder. Multiple assaults. Three dead teenage girls. A pair of criminals. But which one was the killer? This graphic account of convicted killers Paul Bernardo and Karla Homolka shows that in some relationships, neither party is the “better half”. Both halves of this Canadian couple add up to one evil story. A story too shocking to believe, but the truth, especially true crime, is all too often stranger and more gruesomely horrific than any mere work of fiction. Weaving a tale of innocent victims who were terrorized, sexually assaulted, and murdered, this true-crime thriller details the crimes and takes an in-depth look at the perpetrators. Criminal profilers have found when killers work in tandem, often they are designated as the “leader” and the “follower”. Listeners are invited to draw their own conclusions as to which one of the deadly duo was the manipulator and who was being manipulated. Dubbed the “Ken and Barbie Killers” by the media, Paul and Karla's pink dream house became a place of nightmares. Get a copy today and discover the shocking confession that causes their world to fall apart like a house of cards and reveals that this “perfect couple” is in fact perfectly evil.
©2018 Sea Vision Publishing (P)2018 Sea Vision Publishing
Narcissist Partner Abuse: Change Yourself to Stop Being a Victim
Summary
You cannot change your narcissist partner, but you can change yourself to stop being his victim. Caroline Foster, an expert life coach, shows you how to recognize narcissistic signs in your partner and to stop narcissistic abuse, recovering your true self. Within this book, you’ll discover how to deal with the impacts of narcissistic abuse and know how to move forward beyond self-doubt and fear to create a life of meaningful purpose. Listening to this guide will give you the ability to find your true self and change your life just by taking specific positive steps. Falling victim to the control and manipulations of a narcissist partner is one of the most traumatic experiences anyone can face in a relationship. It really doesn't matter how messy your life is right now, you’ll conquer chaos, overcome self-doubt, and improve your general well being once you start taking advantage of the information in this book. Content: What is narcissistic personality disorder? Types of narcissism How to recognize a narcissist (red flags) The narcissist’s victim profile Why do you attract narcissists? The attachment and energy exchange system Relationship with a narcissist partner Signs of a narcissistic relationship Stages of a narcissistic relationship Narcissistic strategies of manipulation Escape from narcissistic partner abuse Consequences of narcissistic abuse How to decide to leave a narcissistic relationship Understanding yourself as an empath The unconscious belief the empath must deal with to break free of the narcissist How to escape from narcissist’s manipulation Talking with the narcissist Influencing the narcissist Responding to the narcissist How to outsmart a narcissist Strategies for dealing with narcissists How to recover from narcissistic abuse Steps to recovery Lifestyle changes to implement on the path to recovery Signs that you are recovering from narcissistic abuse The sense of your experience with the narcissist
©2019 Caroline Foster (P)2019 Caroline Foster
Past Life Regression Hypnosis
Summary
Do you want to uncover your hidden past lives? Would you like to explore your past and access memories buried deep down in your subconscious mind, still causing you pain and suffering? Then you want to try the secret power of past life regression hypnosis. Some people know that they have lived before. Some believe that they have had multiple lives, stretching far back into history. Although...trying to remember past lives in our present state is nearly impossible.... Imagine if you could uncover those lives and see what they held, perhaps even unlocking some hidden memories that have carried over to this life. That’s what this Past Life Regression Hypnosis session aims to do by letting you: Understand your past more deeply Access hidden memories Remove bad karma from past lives Bring memories to conscious awareness Heal your mind and body When you can bring memories back into conscious awareness, you can understand some of the issues that you are facing in your present life and ultimately resolve them. Don't let your past control you anymore - begin your journey of self-discovery and find out what is hidden within you! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meditation and Hypnosis Productions (P)2019 Meditation and Hypnosis Productions
Narcissist Survival's Guide
Summary
Would you like to learn more about Narcissistic Personality Disorder and understand the causes of narcissism? Do you want to be able to recognize a narcissist from a mile away? Is it a challenge for you to deal with the overbearing, controlling, arrogant, and manipulative ways of the narcissists in your life? If so, then this is the perfect audiobook for you. Keep reading! Narcissism is troublesome for society as a whole, as well as for each individual narcissist who is plagued by internal negativity, obsession with self-image, and exaggerated feelings of self-importance. Simply stated, narcissism is an inflated view of the self, combined with relative indifference to others. The narcissist label is used frequently nowadays in conversation, on television and in articles. Narcissists are everywhere, and most of us have to deal with them in some aspect of our lives, one way or another. If you don’t want a narcissist to dictate your life, you must learn how to effectively deal with them. It isn’t difficult to deal with narcissists, provided you have all the information you need. When you start following a couple of simple rules, it does become easier. Once you apply the tips and strategies given in this audiobook, you will be able to reclaim independence and a healthy sense of balance in your life. In Narcissist Survival Guide: Taking Back Control Over a Narcissist! Understand the Narcissistic Personality Disorder, Deal with His Triggers & Manipulations, Avoid Abuse and Codependency, Elizabeth Broks provides a simple guide to understanding and effectively dealing with narcissists, who can often make you feel like you have little or no control in your life. You will learn: The definition of narcissistic personality disorder What healthy narcissism is and how to cultivate it The main types of severe narcissists to look out for Thirteen surefire signs of a narcissist How to deal with the manipulative ways of narcissistic parents, partners, bosses and coworkers Six manipulative tactics used by narcissists Six key ways to stop an argument with a narcissist The eight stages of overcoming narcissistic tendencies And much more! It is time to regain control of your life and your relationships. Regardless of whether the narcissist in your life is controlling, critical, bossy, a bully, egotistical, or arrogant, this audiobook has all the answers to help you figure things out. Educate yourself on the different things that you can do to sever ties with a narcissist and regain control of your life. Why wait?
©2019 Elizabeth Broks (P)2019 Elizabeth Broks
Tidy Up to Spark Joy in Your Life Through Minimalism and Tidying Two-AudioBook Bundle: The Japanese Art of Declutter + Organizing Your Home for Busy People
Summary
Two-audiobook bundle Do you want to painlessly reduce clutter and organize every area of your life? This box set includes the most powerful set of audiobooks that will help you declutter and organize your home. Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life! This audiobook set includes: Organizing Your Home for Busy People: Declutter Your Mind and Live a Quality Life of Success Minimalism: The Japanese Art of Declutter to Organize Your Home Life (Minimalist Organizing and Decluttering) Here are just some of the benefits.... You will clear your mind and get rid of physical clutter, increase your happiness, and improve your life Your personal space will be transformed and organized into a clean and neat place You will save money and also make money from the minimalist lifestyle Much, much more! Scroll up and buy the audiobook now! Take action and experience the power of tidying up!
©2019 Jessa Lane, Kiku Katana (P)2019 Jessa Lane, Kiku Katana
Summary & Analysis of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
Summary
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2Fv6dCc
In her fifth #1 New York Times Bestseller, Brené Brown digs deep into the paradoxical strength that lies at the heart of vulnerability, encouraging readers to find the courage to embrace daring leadership.
What does this ZIP Reads Summary Include?
Synopsis of the original book
Key takeaways from each section
Why vulnerability and courage are not mutually exclusive
How to put an end to internal and external shaming
Why values are the key to leadership
How to foster trust and confidence in the workplace
Specific, actionable advice for changing your company culture
Editorial Review
Background on Brené Brown
About the Original Book:
n her latest bestselling book, Dare to Lead: Hard Work. Tough Conversations. Whole Hearts., Brené Brown empowers readers to unearth their courage and find strength in embracing vulnerability. Brown aims to start a revolution of wholeheartedness and shift shame culture. Dare to Lead is a step-by-step user manual to bring joy, fairness, and authenticity into the workplace. Brown presents clear strategies to help readers become more effective leaders by understanding basic human psychology and the need for connection.
DISCLAIMER: This audiobook is intended as a companion to, not a replacement for, Dare to Lead. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
©2018 ZIP Reads (P)2019 ZIP Reads
Organizing Your Home for Busy People
Summary
Do you want to painlessly reduce clutter and organize every area of your life? Are you tired of always running late or forgetting about important appointments? Does it feel like you must come up with excuses constantly? Are you in jeopardy of losing your job because of lateness? Download this audiobook right away to find out: How being disorganized can cause you to get behind from the start of your day What the leading causes of chaos and disorder in your personal life are Ways to develop a strategy to get organized and combat the problems that keep you stressed and anxious How to be on time every time A disorganized environment can have a profound impact on your daily mood, performance, and health. Are you finding that your business or office space is becoming increasingly disorganized and cluttered? Are you losing important invoices, contracts, and other critical paperwork? Does your home look like a war zone? Is there simply too much stuff and not enough space? Download this audiobook now and you will benefit from entire chapters devoted to topics like: Ways to develop a plan and strategy to reduce clutter and get your space organized Ways to set goals and create a customized organizational blueprint Learn the tools you need to make organization a breeze Ways to build more storage space into the space you have available How to get everyone in your home or business excited about organization How to better manage time and materials How to completely declutter every area of your home or business Use real, tangible plans you can act on today Learn how to kick bad habits and beat procrastination Discover how you can get completely organized in a short amount of time - even with a busy schedule Even if you've never been able to declutter, you can easily become the most organized person you know. Don’t miss out on what is one of the freshest methods of organizing every aspect of your life! Purchase this audiobook and begin making dramatic changes today!
©2019 Jessa Lane (P)2019 Jessa Lane
Summary & Analysis of Digital Minimalism: Choosing a Focused Life in a Noisy World | A Guide to the Book by Cal Newport
Summary
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2U07fce
In Digital Minimalism, author Cal Newport explains how you can experience a massive positive transformation in your life by ruthlessly cutting down on the time you spend online. Learn how to ditch the screen and get your life back.
What does this ZIP Reads Summary Include?
Synopsis of the original book
Key takeaways from each chapter
The cause and foundation of digital addiction
Actionable practices to break the social media cycle
Tips for fighting "digital withdrawal"
Editorial Review
Background on Cal Newport
About the Original Book:
Cal Newport argues the case for moderation when it comes to interacting with digital devices. He explores in great detail what digital minimalism entails, why it’s so effective, and how you can implement this approach to enjoy a simple and satisfying life. The book includes real-life examples of people who have embraced some form of digital minimalism and lived to tell the tale. His ruthless approach will leave you unnerved at first, but once you understand its impact, you will never go back to your bad old habits again...unless you want to.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Digital Minimalism: Choosing a Focused Life in a Noisy World. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.
©2019 ZIP Reads (P)2019 ZIP Reads
Cognitive and Dialectic Behavioral Therapy Made Simple
Summary
Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy, and/or incompetent? Are you seriously looking for a new direction on the road to recovery? If you’re interested in understanding the ins and outs of behavior therapy, this is just the book to introduce you to some powerful methods for overcoming mental illness! Keep reading. We all have an array of worries, fears, and frustrations in our everyday life. After all, it is natural to feel stressed about moving to a new place, beginning a new job, tackling endless to-do lists, or turning in projects with tight deadlines. Without a baseline level of stress, we might not be able to carry out our day-to-day responsibilities. Nevertheless, dealing with a great deal of anxiety, emotional imbalance, and excessive stress can cause deeper issues that need to be treated with psychotherapy and, potentially, medication. People are starting to open up more and more about the important topic of mental health. Many public figures have revealed their struggle with bipolar disorder, suicidal thoughts and related issues. These things no longer have to be kept as shameful secrets. Although many people have tried to destigmatize mental illness, it remains a stumbling block for those of us who are left to fight the illness, often alone, and without any means of support. In this practical beginner's guide entitled Cognitive and Dialectical Behavior Therapy: Overcome Anxiety and Depression, Tackle Negative Thought Patterns, Control Your Emotions, and Change Your Mood Through Effective Psychotherapy, Elizabeth Broks offers detailed tactics with regard to living and coping with mental illness using two specific types of psychotherapy: cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). By the end of this book, you will discover: Similarities and differences between CBT and DBT How CBT can help you deal with and react positively to your thoughts Ways in which DBT can retrain your brain to calm down when your emotions become too intense Tips and tricks to assist you in discovering the right treatment for you Mindfulness practices for relaxing and staying in the present moment How CBT and DBT help in coping with mental health conditions including bipolar disorder, anxiety disorders and borderline personality disorder And much more!
©2019 Elizabeth Broks (P)2019 Elizabeth Broks
Deep Sleep Hypnosis: 2 in 1
Summary
Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? Then you want to try the secret power of hypnosis.... These two hypnosis sessions will help you create the inner conditions needed for a truly restful night. Because when you settle your mind, you rest your body - and that restfulness is what makes it easy to wind down and drift off. Being able to truly wind down at night is a secret very few seem to have mastered, even though most people know that getting enough sleep is one of the fundamental keys to a healthy and happy life. Suffering through sleepless nights do not have to be a problem for you. Instead, you could master the art of falling asleep quickly by using the secret power of hypnosis. For centuries, hypnosis has been used to cure all kinds of conditions, including the inability to fall asleep. This Deep Sleep Hypnosis audiobook will help you: Fall asleep faster Let go of the day Get a better and deeper sleep These hypnosis sessions are designed to be taken as many times through as you wish and can be referred back to as often as you need. Imagine...being able to fall asleep fast...waking up full of energy and excited to take on the day.... Do not wait any longer; scroll up, click the "Buy Now" button now, and begin your journey to a happier, more energetic, and stronger you! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Meditation and Hypnosis Productions (P)2019 Meditation and Hypnosis Productions
Mindfulness for Beginners: Declutter Your Mind and Overcome Anxiety, Anger, Depression, and Borderline Personality Disorder Becoming Aware of the Present Moment by Practicing Mindful Meditation
Summary
Are you plagued by compulsive thinking? Do you have a voice inside your head that tends to obsess, complain, compare, and criticize yourself and others? Do you feel like a hostage to your mind’s whims? If you're ready to start harnessing the present and living in the now, this is the ideal book to introduce you to the basics of mindfulness meditation. Keep reading! The mind loves to hold onto the illusion that it has control over situations and to immerse itself in thought. In reality, your thoughts are just a tiny piece of who you are. You are actually the awareness that witnesses those thoughts. As soon as you begin to observe the patterns of your thoughts and refrain from identifying with or judging them, you can enter a state of joy and peace. Mindfulness will allow you to immerse yourself in the experiences happening right now. Of course, having an idea of what your future will be like, and learning from your past is important. Yet, pausing to shift your mind to the present gives you power to continue moving forward effectively. In Mindfulness for Beginners: Declutter Your Mind and Overcome Anxiety, Anger, Depression, and Borderline Personality Disorder Becoming Aware of the Present Moment by Practicing Mindfulness Meditations, Elizabeth Broks outlines what mindfulness is and how it can help you experience a state of flow, increased peace of mind, and greater happiness. This practical guidebook includes: Four key questions to ask yourself for present moment awareness Top six myths about mindfulness Eleven mindfulness techniques that can be done anywhere Mindfulness exercises for children, teens, young adults, and the whole family to practice together Several amazing guided meditations to start your mindfulness meditation journey Common obstacles to mindfulness and how to overcome them Tips on managing anxiety and anger through mindfulness And much more! Scientific researchers have found that mindfulness has positive effects on the brain, memory, creativity, and attentiveness. Even if you have a tendency to think over thoughts again and again, relive the past, and obsess over the unknown future, you can begin on the path of mindfulness today. Mindfulness is free, and it’s your birthright as a human being. The meditation practices clearly presented in this book can help you live a more mindful, happy, and peaceful life. Take a deep breath, and allow yourself to fully arrive right here and right now. Get started in this present moment with one simple click of the "buy" button!
©2019 Elizabeth Broks (P)2019 Elizabeth Broks