Dan Healing has 4 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 1★ across 1 ratings. The most-rated is The Bedtime Meditation: Stories for Adults.
The Bedtime Meditation: Stories for Adults
Summary
Do you want to fall asleep fast with self-hypnosis, cure panic attacks, and rewire your brain? If yes, then keep reading.... Modern life has become such that we all are suffering from information overload. There is a constant bombarding of data, most of which is unsolicited. This creates clutter in the mind. Our mind is constantly processing information it doesn’t even need. Our lifestyles are such that we find ourselves in a constant decision-making dilemma. From choosing the shirt to wear to the office to the things to have at lunch, we are constantly faced with the problem of making insignificant choices. These decisions may not look like much but they keep our minds engaged. All these things are putting a lot of burden on our minds. The mind always remains under the pressure of working constantly. It remains cluttered and becomes inefficient. There are so many decisions being made in the background that it is always reeling under pressure. This also creates another problem and that is unconscious decision-making. Meditation is the way to declutter the mind. It helps you in observing your life from a distance for a moment so that you can make conscious decisions. If you want to achieve a state of thoughtless awareness where every decision is simply not a reaction to the actions in the past, meditation is the way to do that. This book has the best collection of bedtime stories perfect for everyday guided meditation to stop anxiety and fall asleep fast with self-hypnosis. What are you waiting for? Click "buy" now!
©2019 Dan Healing (P)2020 Dan Healing
The Bedtime Meditation: Deep Sleep Hypnosis
Summary
Do you want to stop overthinking, insomnia, anxiety and finally fall asleep fast? If yes, then keep reading.... Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with. Once you learn how, you may realize that you are regularly calling on this tool to help you overcome hardships in your regular life! This book gives a comprehensive guide on the following: Stages of sleep Build your own self-hypnosis script Deeper sleep hypnosis Sleep scripts Diet and sleep Guided sleep meditations Affirmations for better and smarter sleep Meditation for a more energized morning Meditation for deeper and healthier sleep Meditation to fall asleep instantly Practical uses for hypnosis Sleep and physical health Time for bed Behind the scenes Lifestyle changes ...and more! What are you waiting for? Click "buy now"!
©2019 Dan Healing (P)2020 Dan Healing
The Bedtime Meditation: Guided for Anxiety
Summary
Do you want to stop to anxiety, cure panic attacks, overthinking and insomnia? rewire your brain and fall asleep fast? If yes, then keep reading... Meditation in an ideal setup that helps in calming the mind faster and better. It gives you a chance to get over your worries, stress, anxieties, and other such things that might lead to a panic attack. When you are in a meditative state such feelings are not able to frighten you anymore. A meditative state helps you in becoming more observant of the things that are causing such emotions. Your power of discernment improves, and you are able to easily negate unnecessary fears. However, most people find it very difficult to get into the meditative state faster. When they try to meditate, they start having numerous thoughts and are unable to focus. With a calm and composed mind, meditation is a very simple and easy thing to do. However, most of us don’t have the luxury of having a calm mind. Our mind is usually filled with millions of thoughts at the same time. It is stressed about unknown things. We have too many thoughts in our mind, and we find it very difficult to control the thoughts when the eyes are closed. We tend to overthink even more when trying not to think anymore. If the state of mind is negative, a downward spiral starts even faster in the mind. This audiobook gives a comprehensive information on the following: Different types of meditation Ways to prepare for meditation Changing maladaptive thinking Meditation to calm the mind Mantra-based meditation Anxiety and stress relief scripts The road to healing And much more... Click on the "buy now" button to get started.
©2019 Dan Healing (P)2020 Dan Healing
Once upon a Time - Bedtime Stories for Adults
Summary
Do you want to fall asleep fast with self-hypnosis, cure panic attacks, and rewire your brain? If yes, then keep reading... Modern life has become such that we all are suffering from information overload. There is a constant bombarding of data, most of which is unsolicited. This creates clutter in mind. Our mind is constantly processing information which it doesn’t even need. Our lifestyles are such that we find ourselves in a constant decision-making dilemma. From choosing the shirt to wear for office to the things to have at lunch, we are constantly faced with the problem of making insignificant choices. These decisions may not look like much, but they keep our mind engaged. All of us face the decision fatigue to a great extent, and it has an effect on our decision-making faculties and the ability of our brain to function efficiently. It is not surprising then that people are always so desperate to take breaks, even though they are not really facing a very heavy workload in their personal and professional lives. All these things are putting a lot of burden on our minds. The mind always remains under pressure of working constantly. It remains cluttered and becomes inefficient. There are so many decisions being taken in the background that it is always reeling under pressure. This also creates another problem and that is unconscious decision-making. We are living a life of consequences. Someone does something, and all our actions are simply reactions to that action. We are constantly in a state of compulsive reaction. We have given the keys of our lives to others. A famous celebrity does something, and you also want to do the same, without even thinking about the futility of the action. Someone abuses you on the way to work, and the whole day your brain remains engaged thinking about it. Such things are reactions, and not conscious actions. Meditation is the way to declutter the mind. It helps you in observing your life from a distance for a moment so that you can make conscious decisions. If you want to achieve a state of thoughtless awareness, where every decision is simply not a reaction to the actions in the past, meditation is the way to do that. This audiobook has the best collection of bedtime stories perfect for every day guided meditation to stop anxiety and fall asleep fast with self-hypnosis. What are you waiting for? Click "buy now"!
©2020 Dan Healing (P)2020 Dan Healing