Dr. Ameet Aggarwal ND has 2 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.9★ across 14 ratings. The most-rated is Heal Your Body, Cure Your Mind.
Heal Your Body, Cure Your Mind
Summary
Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing. Your health is the most valuable gift you have. Listening to this intensely holistic book will quickly improve your health, happiness and mood by helping you treat the root causes of dis-eases in your mind and body, which are: Leaky gut, inflammation, and liver detox Adrenal fatigue, thyroid, and hormonal health Trauma and painful thoughts healing, mood therapy, and emotional support With herbs, homeopathic remedies, diet, nutrition, acupuncture points, and Bach flower remedies that the most successful natural therapists use. Get this book to quickly feel amazingly well with clear instructions on powerful holistic therapies from world renowned naturopathic doctor, psychotherapist, and teacher. Know: What the best low inflammatory foods, probiotics, and supplements for digestive problems, IBS, and inflammation are. Why your thyroid, hormones, mood, and brain heal when you fix your liver and how to detoxify your liver. Which herbs, amino acids, homeopathic remedies, and supplements to use for stress, burnout, anxiety, and depression. The most helpful nutrients for health and what foods they’re found in. Powerful exercise to release trauma, change negative beliefs, and feel confident. Highly effective meditation, breathing, journaling, gratitude, and positive psychology techniques. Energy medicine therapy to increase happiness, clarity, and emotional resilience. Acupuncture points for different forms of anxiety and depression. And so much more.... Doctors, therapists, and nurses around the world are using this book to help people quickly recover from difficult chronic health and emotional issues. Here’s what they say: “Dr. Ameet gives simple steps to help you recover from anxiety, depression, stress, and burnout, and with long-lasting results” (Dr. Hyla Cass MD, best-selling author and holistic psychiatrist)
©2014, 2019 Ameet Aggarwal (P)2019 Ameet Aggarwal
Teaching Yoga Beyond the Poses
Summary
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains 54 complete themes that instructors can easily use in their own classes. With a unique angle and practical feel, this book will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
©2020 Dreamscape Media, LLC (P)2020 Dreamscape Media, LLC