Dr. Dale Pheragh has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Cognitive Behavioral Therapy Simplified.
Eye Care
Summary
The eye is an organ that reacts to light and allows vision; the cells in the retina that allows mindful light belief also enables eyesight, including color differentiation and the understanding of depth. The eye can differentiate between about 10 million colors and has the capacity to detect an individual photon. This book is aimed at providing natural solution to eye problems. In this book, you would learn the fundamental causes of eye problems, eye infections and its symptoms, and subsequently, its treatment. Also, you would learn the top factors that contribute to eye problems, such as red spot of the eye, eye twitch, vision problems and diabetes, cataracts, glaucomaretinopathy, and freckles. You would, likewise, learn more about vision terms. Like the eye of other mammals, the eyes of humans consist of non-image-forming photosensitive ganglion cells in the retina to receive light indicators, which affect modification of the size of pupil, regulation and suppression of the hormone melatonin, and entrainment of your body clock. After listening to this book, I believe you would be glad you did.
©2020 Dr Dale Pheragh (P)2020 Dr Dale Pheragh
Cognitive Behavioral Therapy Simplified
Summary
The CBT guide for children and adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook, you'll find hundreds of exercises and activities to help treat: Emotional and anxiety disorder Teenager CBT Treating depression with CBT Happiness and addition recovery with CBT CBT exercise Cognitive distortion Nine CBT techniques and tools And more The author wrote this book with decades of experience working with kids, teens, and adults, and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles with cognitive behavioral therapy with step-by-step instructions, and you'll see how the best strategies from cognitive behavioral therapy are adapted for children, teens, and adults.
©2020 Dr. Dale Pheragh (P)2020 Dr. Dale Pheragh