EAC Andrews has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 3★ across 1 ratings. The most-rated is 30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days.
30 Days of Discipline: Practical Habits to Build Discipline and Focus in the Next 30 Days
Summary
Sick and tired of always procrastinating? Switch your mind to build discipline, ruthless focus, and unleash your productivity... It's no exaggeration to say that spending a few minutes a day learning to build discipline and focus will reap benefits for decades to come. This is one of the personal development and motivation audiobooks that will help you do just that. In this short audiobook, you will discover how to ruthlessly pursue your goals by forging an unbreakable sense of focus and discipline. In this audiobook, you'll discover practical, actionable, quick steps you can take to maximize your focus. In fact, we've created a 30-day plan for our discipline and focus-boosting system. You'll be able to harness your subconscious mind and switch to "Attack Mode" so you get important things done. Here's what you'll learn: Why you need to think big How to figure out exactly what you want Why you need to be ruthless with your to-do list The best way to visualize what you want The "Rip Your Goals" ritual How to get comfortable being uncomfortable Create "Layers" to maintain focus Why you need to sleep more and eat less to stay focused Why to say "F--k You" to Facebook The power of gratitude "Zen" your workspace The "Pencil Trick" to increase focus The "Reward" mechanism How to instantly get others to help you How to use sex to your advantage This is a proven, 30 day system, that shows you to develop, harness, and unleash your power of focus. This is book 3 in the "Train Your Brain" series. So buy this audiobook now and get started!
©2019 Raza Imam (P)2020 Raza Imam
Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness
Summary
Do you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress and sleep? Does it seem like no matter what you do, you just can't fully relax? Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight? Welcome to the club. You are not alone. Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and yes, overstressed. Thankfully, there's a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right. There's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt. The answer to your problems is meditation. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find that peace of mind that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry-picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness. Get the peace of mind you deserve, and listen today. It can give you the inner calm and quiet inner confidence you need to take your life to a higher, and more relaxing, level! You owe it to yourself.
©2016 how-to-relax.com (P)2018 how-to-relax.com