Rebecca Gambino-Harris has narrated 4 audiobooks on Listento.it by 5 authors. The most-rated is Relaxation: A Complete Guide for Body Relaxing Including Yoga for Beginners, Massage Therapy, Natural Remedies and Aromatherapy.
A Handbook to 5-Minute Procrastination Cure & Build a Successful Mindset
Summary
Audiobook one: 5-Minute Procrastination Cure: Becoming a Confident & Successful Action Taker Would you like to reduce anxiety and get more things done? If your answer is "Yes", then this guide may contain the solution you're seeking.... Unlike other guides, this audiobook will provide you with the five-minute solution to overcoming your procrastination once and for all...enabling you to get more things done and feel good about yourself. Inside, you will discover: Why people procrastinate and how to discover the root cause so they can regain control of their time starting right away The five-minute method to overcoming procrastination and starting to get things done The number-one difference between top achievers and top excuse givers (This could be the game changer for you) And much, much more! With this handbook, you will begin to accomplish your tasks faster and easier, helping you to feel better about yourself. Audiobook two: Build a Successful Mindset: 15 Challenges to Transform Yourself in 15 Days! Want to play a role in your own success and get the life you want faster and easier with less stress? The audiobook is about replacing the inefficiencies with success practices designed specifically to help you on your journey to making a better future. This works, as the action plans will enable you to fine-tune your life step-by-step to achieve the extraordinary. Inside, you will discover: The concept of success and failure The mindsets to model after the rich Fifteen ready challenges that transform you in 15 days Eleven strategies to getting yourself “in the zone” no matter how lousy you may feel And much, much more!
©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline
Meditation for Beginners: 5 Simple and Effective Techniques to Calm Your Mind, Gain Focus, Inner Peace and Happiness
Summary
Do you feel stuck in the same pattern of eat, stress, sleep, stress, work, stress and sleep? Does it seem like no matter what you do, you just can't fully relax? Are you tired of living your life like you're constantly chasing your tail with no fulfillment and contentment in sight? Welcome to the club. You are not alone. Thanks to our modern society, most people are stressed out. Too many people feel overworked, underpaid, and yes, overstressed. Thankfully, there's a quick, simple, easy, and effective way out of all of this. Best of all, it won't cost you any money. That's right. There's no expensive equipment to buy, no mind altering pills to take, and no tiring physical exercises to adopt. The answer to your problems is meditation. With Meditation for Beginners, we guide you through the steps to master five powerful meditation techniques that can help you find that peace of mind that's been so elusive. By learning to relax your mind, you relax your body, and your life starts to look manageable once again. These techniques were cherry-picked based on the fact that they are easy to learn and practice. They have also been selected based on their efficiency and effectiveness. Get the peace of mind you deserve, and listen today. It can give you the inner calm and quiet inner confidence you need to take your life to a higher, and more relaxing, level! You owe it to yourself.
©2016 how-to-relax.com (P)2018 how-to-relax.com
Lucid Dreaming How To
Summary
If you want to skyrocket your success with business and improve your overall life, you need to have a look at lucid dreaming and its benefits for your life! Learn how to be in control of your dreams and your life! People who struggle in business and life will find these things in common: They don't know why they need to explore this They have no idea how to do journaling They are struggling with common questions They also don't understand what it's like! Many more problems untold With the strategies that I’m about to let you in on, you will have no problems when it comes to learning the effects behind lucid dreaming! You can have better success in business and life if you discover lucid dreaming and its benefits for your life! Think about how befuddled and baffled most of us are when attempting to comprehend the origin and purpose of our lives. Equate this baffled frame of mind to that of the non-lucid dreamer attempting to rationalize the eccentric events of the dream in the wrong terms. Our dreams make more sense and provide many more possibilities when we recognize we're dreaming. Thus, a realization in our waking lives would lead to expanded understanding of the context of our lives and better access to our potential and creativeness.
©2018 Niamh Palmer (P)2018 Niamh Palmer
Relaxation: A Complete Guide for Body Relaxing Including Yoga for Beginners, Massage Therapy, Natural Remedies and Aromatherapy
Summary
Relax your body using the secrets of these four powerful methods.... Four audiobooks in one - Yoga for Beginners, Massage Therapy, Natural Remedies, and Aromatherapy. Yoga for Beginners Are you tired of trying to find a way to get in shape that does not take up all your free time? Would you like to stop spending a fortune on things like diet clubs, packaged foods, and gym memberships? If so, the solution you have been looking for is starting your own yoga workout routine! In this audiobook, you are going to learn how you can create a yoga routine that will have you looking and feeling your best in no time at all. You will learn about the different types of yoga and the poses that will work best for you. You will discover where to find the best yoga equipment and the effectiveness of the various exercises. Subjects that'll be covered: How to find affordable yoga equipment and the poses that work for you How to find yoga deals that can save you hundreds or even thousands of dollars worth of yoga products or services The difference between a yoga program that works and one that does not How to get results that are not possible with other forms of fitness and exercises And much more Massage Therapy If you want to get rid of pain, have a more active lifestyle, and finally start moving like you used to, this audiobook is something you must have.... Some of the topics that'll be covered: How to get rid of muscle aches and pains through the use of these simple massage procedures How to get back all of the mobility you used to enjoy and reclaim your life once and for all How to use the 1,000-year-old secrets of muscle relief and how they can eliminate your pain And more
©2018 Jessica Thompson (P)2018 Jessica Thompson