Elisabeth Cloud has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Codependency No More.

4 audiobooks
Cover art for Awakening from the Nightmares of Codependency and Emotional Abuse

Awakening from the Nightmares of Codependency and Emotional Abuse

Summary

Do you have difficulty maintaining healthy relationships? Do you either become too clingy or shut down emotionally, despite an honest desire to establish loving, healthy connections with people? Often, these issues are a sign of codependency — an emotional state in which you generate love and affection from fears of abandonment or rejection, perhaps due to childhood neglect. Besides derailing your ability to create healthy relationships, another risk associated with codependency is that you may find yourself in a situation where someone significant to you gains too much control. With that control and the wrong intentions, that person may plant seeds of uncertainty in your mind, causing you to question your own memory, recognition, or rational soundness. This manipulation technique, known as “gaslighting”, involves abusers who utilize refusal, confusion, inconsistency, and deceit in an effort to destabilize their victim or victims and delegitimize their convictions. If either or both of these situations apply to you, keep listening.... Codependency is difficult to overcome; in its grip, your own ego holds you hostage and keeps you from behaving with authenticity and achieving self-actualization. The relationships forged under its influence can be problematic, at best. The first book in this bundle equips you with a step-by-step approach to recover from the state of co-dependency. Gaslighting, as a type of psychological abuse, gradually consumes your capacity to make decisions. Basically, gaslighters redirect the blame for their own negative words and deeds onto you, causing you to question yourself and sometimes even your own sanity. Regularly embraced by psychopaths, sociopaths, and narcissists, gaslighting gradually destroys your self-esteem until you become a shell of your previous self. The second book is a solid resource to help you recognize, end, and recover from gaslighting. Below are some of the most important topics, skills, and emotional recovery tools covered in these books:  Codependency: Signs that denote codependency Forming proper connections and letting go of pent-up resentment Loving yourself and giving your needs top priority Taking steps towards recovery Building strong relationships with the right amount of autonomy and intimacy Gaslighting: Recognizing gaslighting as manipulation Understanding the ins and outs of gaslighting Comprehending the gaslighting cycle Tools used by gaslighters Gaslighting in relationships Red flags indicators that you may be a victim of gaslighting Ending the gaslighting cycle Even if you’re not sure whether you have codependent tendencies or are a victim of gaslighting, these books may be for you.

©2020 Elisabeth Cloud (P)2020 Elisabeth Cloud

Available on Audible
Cover art for Gaslighting: Your Narcissistic Abuse Recovery Guide

Gaslighting: Your Narcissistic Abuse Recovery Guide

Summary

Are you looking for a complete guide on gaslighting? Then keep listening.... Gaslighting is a type of mental control where an individual looks to plant seeds of uncertainty in a focused on individual or in individuals from a focused on gathering, making them question their own memory, recognition, or rational soundness. Utilizing refusal, confusion, inconsistency, and lying, gaslighting includes endeavors to destabilize the person in question and delegitimize the unfortunate casualty's convictions.  Gaslighting is a deliberate example of maltreatment by which the abuser controls verifiable data to give the unfortunate casualty the feeling that they can't confide in their own faculties. It ought not to be mistaken for limiting, a totally different type of obnoxious attack that is unmistakably progressively normal.  Motivated "Gas Light," where a spouse efficiently controls his better half so as to cause her to feel insane, the expression "Gaslighting" is presently regularly used to portray conduct that is characteristically manipulative.  This book covers: Gaslighting: the ultimate manipulation trick Understanding the ins and outs of gaslighting The cycle of gaslighting Other tools used by the gaslighter Gaslighting in relationships Red alarm clues to check if you are a victim of gaslighting How to stop being manipulated by a gaslighter And more! Gaslighting, at its center, is a type of psychological mistreatment that gradually consumes your capacity to make decisions. Basically, a Gaslighter turns their negative, unsafe, or ruinous words and activities in support of them, redirecting the fault for their harsh deeds and blaming you. This is frequently done by causing you to feel "excessively delicate," "neurotic," "intellectually shaky," "senseless," "unhinged," and numerous different sensations which cause you to question yourself.  Regularly embraced by psychopathic, sociopathic, and narcissistic sorts of individuals, Gaslighting will, in general, destroy you gradually until you understand that you're a shell of the previous individual you were.  Gaslighting, a detailed and treacherous strategy of duplicity and mental control, normally rehearsed by a solitary liar, or "gaslighter," on a solitary unfortunate casualty over an all-encompassing period. Its impact is to bit by bit undermine the unfortunate casualty's trust in his own capacity to recognize truth from misrepresentation, directly from wrong, or reality from appearance, in this manner rendering him pathologically reliant on the gaslighter in his reasoning or emotions.  As a feature of the procedure, the unfortunate casualty's confidence is seriously harmed, and he turns out to be moreover subject to the gaslighter for passionate help and approval. Now and again, the planned (and accomplished) result is to ransack the casualty of his rational soundness.  The marvel is confirmed in clinical writing as a type of narcissistic maltreatment whereby the extraordinary narcissist endeavors to fulfil his obsessive requirement for consistent assertion and regard (for "narcissistic inventory") by changing over powerless individuals into scholarly and enthusiastic slaves whom he incomprehensibly detests for their victimhood.

©2020 Elisabeth Cloud (P)2020 Elisabeth Cloud

Available on Audible
Cover art for Codependency No More

Codependency No More

Summary

If you want to know how you can overcome your nature of codependency, then keep reading... More often than not, people have face difficulty in maintaining healthy relationships. They are either too clingy or go into a complete emotional shutdown. They do not find proper connections with others that they can trust or feel safe in. Sometimes, you might think that you have found the one and develop a connection with that person, but can you differentiate between dependency and love? If you have the same question in your mind, then this audiobook is the perfect choice for you because it will answer your question with proper explanations. In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mostly because they had faced a neglectful childhood. They face endless, complex situations in their relationships, but even though they have the intention to form real human connections, their insecure self gets the better of them. Are you suffering from a similar situation? Do you think you are troubled by resentment, internalized shame, and guilt? All of these can be quite difficult feelings to handle on your own, and this book has mentioned a step-by-step approach to recover from the state of codependency. If you do not take the right steps toward recovery, you might simply be running in a race where you don’t know where to go. Everything in a relationship boils down to one single word, and that is "communication". Healthy and assertive communication is something every codependent struggles with. They have been so badly shamed for expressing themselves in their past that now they have forgotten how to look into their inner selves. They fear that whenever they try to communicate, there will be some conflict, and they will lose the person. There are others who manipulate people in their life to get what they want. Both these types of codependents can recover if they know what to do. Here is a summarized version of all the key points mentioned in this audiobook: Signs that denote codependency Steps for forming proper connections and letting go of pent-up resentment Ways for loving yourself and giving your needs the first priority The steps toward recovery Methods for building strong relationships with the right amount of autonomy and intimacy Even if you do not have a basic idea of what codependency is, do not worry, as this book will give you the introduction you need and then explain everything in the simplest way possible. So, it’s time for you to take your life into your own hands and not let yourself be a hostage to your ego. What could be better than a relationship where both your needs are fulfilled, and where you can reveal your true selves? So, if you want to be in a relationship like that, all you have to do is scroll up and click on the "buy now" button.

©2019 Elisabeth Cloud (P)2020 Elisabeth Cloud

Narrator: Mel Ryan
Length: 3 hrs and 45 mins
Available on Audible
Cover art for Codependency No More

Codependency No More

Summary

If you want to know how you can overcome your nature of codependency, then keep reading... More often than not, people face difficulty in maintaining healthy relationships. They are either too clingy or go into a complete emotional shutdown. They do not find proper connections with others whom they can trust or feel safe in.  Sometimes, you might think that you have found the one and develop a connection with that person, but can you differentiate between dependency and love? If you have the same question in your mind, then this audiobook is the perfect choice for you because it will answer your question with proper explanations. In the case of codependents, their affection and love come from a place of fear of abandonment or rejection, and this is mostly because they had faced a neglectful childhood. They face endless, complex situations in their relationships, but even though they have the intention to form real human connections, their insecure self gets the better of them.  Are you suffering from a similar situation? Do you think you are troubled by resentment, internalized shame, and guilt?  All of these can be quite difficult feelings to handle on your own, and this book has mentioned a step-by-step approach to recover from the state of codependency.  If you do not take the right steps toward recovery, you might simply be running in a race where you don’t know where to go. Everything in a relationship boils down to one single word, and that is "communication". But healthy and assertive communication is something every codependent struggles with.  They are so badly shamed for expressing themselves in their past that now they have forgotten how to look into their inner selves. They fear that whenever they try to communicate, there will be some conflict, and they will lose the person. There are others who manipulate people in their lives to get what they want.

©2019 Elisabeth Cloud (P)2020 Elisabeth Cloud

Narrator: Mel Ryan
Length: 3 hrs and 43 mins
Available on Audible