Elyse Resch has 2 audiobooks on Listento.it, narrated by 7 narrators, with an average listener rating of 4.6★ across 128 ratings. The most-rated is Intuitive Eating.
Intuitive Eating
Summary
Find Your Intuitive Eater Within - and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food. Guided by their 10 groundbreaking principles, you will learn to awaken your Intuitive Eater within by: Challenging the "food police" mind-set and creating a new, healthy inner dialogue Deciphering your body's physical and emotional hunger signals Discovering the Satisfaction Factor to build a sensual and mindful relationship with food Honoring your body through physical movement, lifestyle, and self-respect "Diets rely on 'willpower' to try to forcefully control your body and eating habits," Resch and Tribole explain. "Being an Intuitive Eater is about allowing your body, psyche, and spirit to work in harmony for the same goal." With Intuitive Eating, you can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you.
©2009 Evelyn Tribole and Elyse Resch (P)2009 Evelyn Tribole and Elyse Resch
The Daily Show with Jon Stewart Presents Earth (The Audiobook)
Summary
Where do we come from? Who created us? Why are we here? These questions have puzzled us since the dawn of time, but when it became apparent to Jon Stewart and the writers of The Daily Show that the world was about to end, they embarked on a massive mission to write a book that summed up the human race: What we looked like; what we accomplished; our achievements in society, government, religion, science, and culture - all in a lavishly produced audiobook of approximately 200 minutes. After two weeks of hard work and nights in the recording studio, they had their audiobook. Earth (The Audioook) is the definitive guide to our species. With their trademark wit, irreverence, and intelligence, Stewart and his team will posthumously answer all of life's most hard-hitting questions, completely unburdened by objectivity, journalistic integrity, or even accuracy. Read by Jon Stewart, the Daily Show correspondents, and featuring a special performance by Sigourney Weaver.
©2010 Jon Stewart (P)2010 Hachette Audio