Evelyn Tribole has 4 audiobooks on Listento.it, narrated by 7 narrators, with an average listener rating of 4.6★ across 128 ratings. The most-rated is Intuitive Eating.
Intuitive Eating
Summary
Find Your Intuitive Eater Within - and Never Diet Again Has food become your enemy? Now you can call a truce by consulting the one expert you can really trust - your own body. In this original audio program based on their popular book Intuitive Eating and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting and heal your relationship with food. Guided by their 10 groundbreaking principles, you will learn to awaken your Intuitive Eater within by: Challenging the "food police" mind-set and creating a new, healthy inner dialogue Deciphering your body's physical and emotional hunger signals Discovering the Satisfaction Factor to build a sensual and mindful relationship with food Honoring your body through physical movement, lifestyle, and self-respect "Diets rely on 'willpower' to try to forcefully control your body and eating habits," Resch and Tribole explain. "Being an Intuitive Eater is about allowing your body, psyche, and spirit to work in harmony for the same goal." With Intuitive Eating, you can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you.
©2009 Evelyn Tribole and Elyse Resch (P)2009 Evelyn Tribole and Elyse Resch
The Daily Show with Jon Stewart Presents Earth (The Audiobook)
Summary
Where do we come from? Who created us? Why are we here? These questions have puzzled us since the dawn of time, but when it became apparent to Jon Stewart and the writers of The Daily Show that the world was about to end, they embarked on a massive mission to write a book that summed up the human race: What we looked like; what we accomplished; our achievements in society, government, religion, science, and culture - all in a lavishly produced audiobook of approximately 200 minutes. After two weeks of hard work and nights in the recording studio, they had their audiobook. Earth (The Audioook) is the definitive guide to our species. With their trademark wit, irreverence, and intelligence, Stewart and his team will posthumously answer all of life's most hard-hitting questions, completely unburdened by objectivity, journalistic integrity, or even accuracy. Read by Jon Stewart, the Daily Show correspondents, and featuring a special performance by Sigourney Weaver.
©2010 Jon Stewart (P)2010 Hachette Audio
Intuitive Eating for Every Day
Summary
Award-winning dietitian, best-selling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating - which Parade calls "the anti-diet to end all diets". Intuitive eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your intuitive-eating journey, with 365 practices and inspirations to help you: Nurture the 10 principles of intuitive eating with 52 weekly intentions Connect with your body in the here and now with grounding practices Cultivate gratitude for different aspects of nourishment with meal meditations Identify self-trust disruptors and awaken inner knowingness Strengthen your mental, emotional, and physical health by setting boundaries Reflect on emotions and cravings Practice self-compassion, body appreciation, and self-care These daily readings - listen on their own or as a companion to the author's best-selling Intuitive Eating - make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: Anti-dieters Fans of Intuitive Eating and The Intuitive Eating Workbook Anyone looking for daily guidance on a happier and healthier way to eat Wellness enthusiasts looking for healthy habits Nutritionists and other health professionals Mindfulness and meditation practitioners Certified eating disorder specialists and anyone in eating disorder (ED) recovery
©2021 Evelyn Tribole (P)2021 Chronicle Prism
All This Could Be Yours
Summary
“All hail Jami Attenberg, the queen of dysfunctional families.” (Refinery29) “Big Little Lies meets Succession in the scorching heat of the Big Easy.... Money, power and family are touched upon through Attenberg’s emotional, humorous and sharply written accounts.” (Parade) “This is how you write a very good novel about a very bad man.” (New York Times) From critically acclaimed New York Times best-selling author Jami Attenberg comes a novel of family secrets: Think the drama of Big Little Lies set in the heat of a New Orleans summer “If I know why they are the way they are, then maybe I can learn why I am the way I am,” says Alex Tuchman of her parents. Now that her father is on his deathbed, Alex - a strong-headed lawyer, devoted mother, and loving sister - feels she can finally unearth the secrets of who Victor is and what he did over the course of his life and career. (A power-hungry real estate developer, he is, by all accounts, a bad man.) She travels to New Orleans to be with her family, but mostly to interrogate her tightlipped mother, Barbra. As Barbra fends off Alex’s unrelenting questions, she reflects on her tumultuous life with Victor. Meanwhile Gary, Alex’s brother, is incommunicado, trying to get his movie career off the ground in Los Angeles. And Gary’s wife, Twyla, is having a nervous breakdown, buying up all the lipstick in drug stores around New Orleans and bursting into crying fits. Dysfunction is at its peak. As each family member grapples with Victor’s history, they must figure out a way to move forward - with one another, for themselves, and for the sake of their children. All This Could Be Yours is a timely, piercing exploration of what it means to be caught in the web of a toxic man who abused his power; it shows how those webs can tangle a family for generations and what it takes to - maybe, hopefully - break free. With her signature “sparkling prose” (Marie Claire) and incisive wit, Jami Attenberg deftly explores one of the most important subjects of our age.
©2019 Jami Attenberg (P)2019 Houghton Mifflin Harcourt Publishing Company