James Parkinson has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 1 ratings. The most-rated is ADHD and Adults: How to Live with, Improve, and Manage Your ADHD or ADD as an Adult.
ADHD and Adults: How to Live with, Improve, and Manage Your ADHD or ADD as an Adult
Summary
Many consider ADHD or ADD to be associated with children, but it is actually quite common in adults also. Many adults unknowingly have ADHD and this can have a large impact on their quality of life, relationships, and work. Whether you have ADHD, are unsure, or have a close relationship with an adult with ADHD, this book will be able to educate and help you some more. You will soon discover exactly what ADHD is, and how it effects adults. You will learn tips and techniques to help you understand and manage the condition better. Here is what you'll learn about.... What is ADHD or ADD? Signs and symptoms of ADHD Causes of ADHD in adults How ADHD is diagnosed Treatments for ADHD How to live with ADHD Much, much more!
©2015 Ingram Publishing PTY LTD (P)2017 Ingram Publishing PTY LTD
Managing ADHD and ADD with Diet
Summary
Many people today suffer from ADHD, both children and also adults. A lot of people also exhibit ADHD-like tendencies, but have not been diagnosed with the condition. Whether you, or a loved one has ADHD, this book will help you to manage and improve the condition, with the help of food! Controlling ADHD with diet is a very new concept, and thus far only has limited research behind it. However, all of the research that has been conducted so far suggests a strong correlation between diet, and the severity of ones symptoms! You will soon discover what foods trigger certain ADHD symptoms, and how you can eliminate them to improve the condition. You will also learn about the foods that can help control your mood, and improve attentiveness! Whether you personally suffer from ADHD, or a loved one exhibits ADHD symptoms, this book will give you the tools necessary to improve the condition, without the need for medication. If anything, the dietary changes recommended in this book will lead to a more healthy lifestyle, and better well-being. So you really have nothing to lose! With the help of this guide, begin to alter your diet today, and experience the ADHD fighting benefits that a new diet can provide!
©2014 Ingram Publishing PTY LTD (P)2018 Ingram Publishing PTY LTD