Jessica Adams has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Practical Minimalism.
Hygge
Summary
Introducing the secrets of one of the happiest countries in the world and how you can apply them in your life! Do you want to learn why the Danes are the happiest people in the world? Do you want to learn how you can become happier using these simple methods? Do you want to discover the endless benefits Hygge can have in your life? You might be wondering why the Danish seem to always top these happiness charts despite the constant cold weather and dark nights. Well, the answer quite simply is Hygge (pronounced Hoo-Ga). Hygge, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. But it goes much beyond that and can be applied to all areas of life. Hygge is all about being with the people you love, feeling like you are at home and that you are safe, and by incorporating Hygge principles into your own life you are destined to feel happier, more content, and that fuzzy feeling we all love on a regular basis. Here’s a small sliver of what you’ll discover inside: The remarkable power of simply enjoying the present moment with your loved ones (Not checking emails for an hour won’t kill you!) How you can use Hygge to deepen all of your relationships in your life Four must-know Hygge tips to start feeling happier today What the Danish know about happiness that you don’t How to embrace Hygge all year round even if you live in a hot country How these two simple, yet wildly effective, exercises can skyrocket your happiness How to finally start living for now and not for 10 years in the future Ten ways to create Hygge happiness in your home And that is barely even scratching the surface! So, if you’re ready to uncover the Dane's secrets to regularly topping world happiness charts, then scroll up to the top of the page and click “Add to Cart”. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Jessica Adams (P)2020 Jessica Adams
Chakra Healing
Summary
If you want to learn how to open and heal all seven of your chakras (including your third eye) and unleash your inner power, then keep reading... Do you want to open all your chakras? Do you want to know the exact practical ways to open every chakra? Do you want to restore balance to your mind, body, and spirit? Within each of us are powerful energy centers called chakras, and all seven of them holds the potential for immense healing and restoration. However, actually learning the practical ways to harness this energy is completely different to simply reciting the names and colors of them. Isn’t it about time you lived life in true peace and harmony? Well, that’s exactly what I want to teach you - how to utilize the incredible wisdom of the chakra system. Here is just a sample of what you will discover inside: The exact exercises to help you open every chakra in a step-by-step manner The seven essential meditation techniques for opening your chakras One secret, used by ancient yogis, to help you finally open your crown chakra The startling ways to skyrocket your creativity by utilizing these three methods Reasons why you need to open all seven chakras and not just focus on two-third that you feel will give you the most results The five most common chakra myths busted Ways how your addictions could be due to an unbalanced chakra Reasons why 99 percent of us still need to heal multiple chakras Proven strategies for healing every ailment you face using effective chakra healing techniques And, that is hardly even scratching the surface! Even if you have never heard of the chakras before, this audiobook will outline, in a step-by-step manner how you can open, heal, and balance all seven of your chakras using easy-to-learn techniques! So, if you’re ready to learn the proven and most effective techniques for opening and healing all seven chakras and living a life full of peace and happiness, then scroll up and click on the "buy now" button.
©2019 Jessica Adams (P)2020 Jessica Adams
Practical Minimalism
Summary
If you want to feel happier, more content and live a life that is meaningful to you without giving up every single thing you own then keep reading... Do you want the easiest ways to stop feeling overwhelmed and full of anxiety? Do you want to live a life full of experiences you love? Do you want to live a life that is as meaningful as possible for you? Introducing Practical Minimalism, a type of minimalism that doesn’t make you feel like crap unless you literally live in a one-bedroom apartment with one pair of socks to your name. Instead I focus on how you can make minimalism work for you in all areas of your life. At its core, Minimalism is about a reassessment of your priorities so you can strip away all of the excess in your life and focus on what truly matters to you. So, while that may involve removing a lot of the clutter in your home, life, and mind, it doesn’t mean you can’t still buy your favorite T-shirts, or that new decoration you wanted for the house. Instead, it means you just won’t waste your money or time on things that don’t add value to your life, it really is as simple as that. Here’s just a slither of what you’ll discover: How to make minimalism work for you no matter where you are in your life What minimalism is truly about (not living out of a suitcase until you die) The 10 must know tips to create your very own minimalist budget 10 life changing habits of developing a minimalist lifestyle Why more people are turning to minimalism than ever before Why having more stuff won’t make you happier The three questions to ask yourself to live a meaningful life And that is barely scratching the surface! Even if you’re a known hoarder who has cupboards upon cupboards of stuff, this book will dispel all the minimalism myths and show you how to practically use minimalism to create a meaningful life. So, if want to discover how minimalism can create a better life for you then scroll up and click ”Buy Now”. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Jessica Adams (P)2020 Jessica Adams