Jessica Jacobs has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Extreme Weight Loss Hypnosis.

2 audiobooks
Cover art for Rapid Weight Loss Hypnosis for Women

Rapid Weight Loss Hypnosis for Women

Summary

Discover how you can effortlessly lose weight, maintain your weight loss, and develop healthy eating habits for life without any expensive weight loss pills! Do you want to lose weight? Do you want to lose weight and actually keep it off for good? Do you want to overcome your unhealthy eating habits and make healthy living effortless? Hypnosis isn’t another "fad" diet or quick fix that will only lead to more "yo-yo" dieting. Instead, it is a tool for changing your unhealthy habits and behaviors and replacing them with much healthier behavior patterns that will make extreme weight loss easy and healthy living second nature. With the help of hypnosis, you will finally be able to overcome all of your self-limiting beliefs around weight loss, change your eating and exercise habits for good and help you develop self-love and acceptance of your own body. It’s time to make weight loss the enjoyable self-love path it has always meant to be! Here’s a sliver of what’s inside: The simple yet wildly effective 30-minute hypnosis for finally overcoming your endless junk food cravings, once and for all  How to train your brain to love exercise and actually look forward to it Ideal hypnosis for women that tackles the five most common weight-loss limiting and negative beliefs How daily listening will lead to lasting results and a lifetime of healthy habits The 20-minute hypnosis for reducing unhealthy food intake and developing a healthy relationship toward food One startling trick to help you overcome emotional eating, once and for all And so much more! A 2014 hypnosis study by Gelo et al. on women showed improvement in weight, BMI, eating behavior, and body image. Don’t you want this proven tool to supercharge your weight loss journey?  So, if you want the proven and natural way to make sustainable weight loss effortless and develop healthy eating habits for life, then scroll up and click “buy now”.

©2020 Jessica Jacobs (P)2020 Jessica Jacobs

Narrator: Serena Lehman
Length: 10 hrs and 8 mins
Available on Audible
Cover art for Extreme Weight Loss Hypnosis

Extreme Weight Loss Hypnosis

Summary

If you want to lose weight sustainably and naturally, without any surgery, weight loss pills, or pharmaceutical drugs then keep reading... Do you want to lose weight? Do you want to actually keep the weight off once you lose it? Do you want to make healthy eating an effortless part of your lifestyle?  If you answered yes to any of the questions above, then you're in the right place.  Hypnosis is not a new "fad" to help you lose a few pounds.  Instead, it is a proven tool for long term sustainable weight loss, that will allow you to develop healthy eating habits that stay with you for life.  This way, you can prevent "Yo-Yo" dieting and actually maintain your weight loss, optimize your health, and achieve the body of your dreams.  All of this is done, by reprogramming your brain and overcoming those negative eating habits, weight loss beliefs, and self-sabotaging tactics you have been unconsciously employing for years!  Instead, you will finally be able to live the healthy lifestyle that makes weight loss as easy as brushing your teeth.  It’s about time you made losing weight into the enjoyable self-love exercise it was always meant to be. Here’s a slither of what’s in this audiobook: A simple, yet wildly effective, 30 minute hypnosis for overcoming the top 5 limiting beliefs regarding weight loss How you can prevent overeating and develop a much healthier relationship with food  How to retrain your brain to fall in love with exercise, and make exercise a joyful experience, instead of a horrific struggle Positive affirmations to reinforce the hypnosis message and train yourself for effortless weight loss And so much more! The 1998 Study by Kirsch showed that using hypnosis + CBT instead of just CBT for weight loss yielded nearly double the amount of weight loss. That is how powerful hypnosis is. So, if you want over five hours of powerful hypnosis to help you effortlessly lose weight and develop a lifetime of healthy habits then buy this audiobook now!

©2020 Jessica Jacobs (P)2020 Jessica Jacobs

Narrator: Serena Lehman
Length: 5 hrs and 7 mins
Available on Audible