Serena Lehman has narrated 9 audiobooks on Listento.it by 4 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is Deep Sleep & Rapid Weight Loss Hypnosis.
Deep Sleep & Rapid Weight Loss Hypnosis
Summary
If you want to discover how to optimize your health, achieve your dream body effortlessly and sleep well every single night then keep reading.... Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn’t that be amazing. Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with these healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10. Hypnosis isn’t a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier! Not only that, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT! It’s about time you developed the body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night. Here’s a slither of what’s inside... The best 30 minute hypnosis to reprogram your mind to fall asleep effortlessly every single night and get the healing sleep you deserve The 20 minute hypnosis to help you overcome emotional eating once and for all and develop a healthy relationship with food How hypnosis can help you truly love your body and treat it with the care that makes weight loss and healthy living effortless The one hypnosis session that makes rapid weight loss easy! And so much more! So, if you want to unlock your weight loss potential, develop extremely healthy eating habits and fall asleep effortlessly every single night, scroll up and click “Buy Now”.
©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless
Extreme Rapid Weight Loss Hypnosis
Summary
Would you like to know proven techniques to lose weight quickly by just following an easy and reliable path that will teach you how to use hypnosis to burn fat and reach ultimate psychophysical well-being? If the answer is “yes”, then keep reading... Hypnosis is a science that’s well known for its beneficial effects on the human body and mind, and it has been used since the 18th century to effectively solve and cure problems and conditions. This collection of audiobooks was specifically designed to teach you how you can master this branch of hypnosis to finally solve all your nutritional problems (that you might not know you have) and to regain and strengthen your self-esteem. In fact, by listening this bundle, you’ll discover: How and why hypnosis can really help you lose weight quickly, to understand the scientific background of hypnotism and therefore why this method can really work for you, as well How to hack your mind to stop emotional eating, by being able to befriend your emotional sphere to understand how to stop eating to compensate your emotions almost automatically 101 affirmations to lose weight to create a positive mind-set and boost your self-confidence to the max to make sure you will achieve your end goal, no matter what Strategies to become a conscious eater, to be able to eat mindfully without having to make any effort to control what you eat Mind tricks to speed up your metabolism, make your body capable of burning more calories, and promote a consistent weight loss every day And much more! You are just one step away from mastering the best hypnosis techniques and exercises that can finally kick-start your weight loss process. So, don’t wait any further. Scroll to the top of the page and click the “buy now” button to start immediately!
©2020 Meditation Revolution Academy (P)2021 Meditation Revolution Academy
Rapid Weight Loss & Deep Sleep Hypnosis: 2 in 1
Summary
Introducing how to use the power of hypnosis to reach your dream weight and fall asleep effortlessly every night! (Without any sleeping or weight-loss pills!) Hypnotherapy isn’t simply some magic solution to your problems. It is actually a tool to help change certain behaviors and habits on a subconscious level, when the mind is in a trance-like state, as you are much more susceptible to suggestions in this state. This makes changes in behavior, emotions, and habits much easier to be made. These hypnosis sessions have been designed specifically to: Help you overcome all of your unhealthy eating and exercise habits, as well as destroy any self-sabotaging beliefs around weight loss, and will help you develop true self-love Finally allow you to deeply relax at the end of a long day to get the seven to nine hours of deep sleep your body deserves every single night It’s time to make healthy living as easy as brushing your teeth. Here’s a sample of what’s inside: The best 30-minute hypnosis to reprogram your mind, to fall asleep effortlessly every single night and get the healing sleep you deserve The 20-minute hypnosis to help you overcome emotional eating once and for all, and develop a healthy relationship with food How hypnosis can help you truly love your body and treat it with the care that makes weight loss and healthy living effortless The one hypnosis session that makes rapid weight loss easy The ideal 30-minute hypnosis to retrain your brain to love nutritious food How to fall in love with exercise using this 25-minute hypnosis The guided hypnosis that makes staying motivated and disciplined effortless How just 30 minutes per day for 1 week can completely revolutionize your relationship with food And so much more! So, if you want over 10 hours of hypnosis to help you finally smash your weight-loss goals, fall asleep effortlessly every single night, and make healthy living effortless, then scroll up and click buy now.
©2020 Meditation Made Effortless (P)2020 Meditation Made Effortless
Hypnosis and Guided Meditations for Deep Sleep, Overthinking, Anxiety, Depression and Stress Relief
Summary
Do you want to live a life that is happier and more fulfilled without resorting to fanciful gadgets or techniques? Do you want to get over limiting beliefs about yourself, and catapult your life into an area where you believe in yourself and your capabilities for increased success? Too many people answering yes to this question leaves them feeling like they are wandering around in the dark, but the solution is simple. Using meditation and self-hypnosis can allow you to say yes with confidence to these questions and gain the ability to make these things a reality for you. Contained in this audio are 12 powerful meditative and self-hypnosis scripts that will allow you to navigate the far reaches of your consciousness, so that you can activate powerful insight into your actions, your thoughts, and your emotions. After utilizing the scripts outlined in this book, you will be able to: Soothe yourself to deep, restorative sleep using both meditation and self-hypnosis worded to induce powerful imagery that has just as powerful effects. Help reduce and relieve stress through the removal of tension gathered in the body and mind. Help improve mindfulness and self-awareness. Help stop negative thinking and overthinking in their tracks. Aid in defeating anxiety and depression symptoms. And much more! The benefits you can get in from using both meditation and self-hypnosis are backed by powerful science. These benefits mean the increased overall quality of your mental, physical, emotional, and spiritual health. By acquiring this book, you will succeed in taking your life to the next level by using powers and tools that you already have within yourself. Do not procrastinate. Get your copy today. Click the “Buy” button now!
©2020 Mary Lee (P)2021 Mary Lee
Extreme Weight Loss Hypnosis & Hypnotic Gastric Band
Summary
Does hypnosis work to lose weight? How many times have you been wondering this? Hypnosis is a successful strategy for all those who have an anxious relationship with food and suffer from nervous hunger. Besides, have you ever heard about the hypnotic gastric band and its ability to make you lose weight without the negative effects of the surgery? If you want to regain fitness and health, losing weight with both of them is much easier. In this powerful guide, you will enter the fantastic world of hypnosis to lose weight to discover how simple and effective it is, without any effort or drugs and medicines. Inside, you will: Clearly understand what hypnosis is and how it works to boost your metabolism to help you lose weight, by freeing you from the disproportionate desire to eat that you feel by enabling you to feed in a way that corresponds to your real needs. Learn the power of guided meditation and affirmations to help you get super motivation and empowering self-beliefs by listening to the provided collection to relax your mind and change your mindset. Find an exhaustive explanation about gastric band hypnosis, what it is, and how it works to realize why, when the mind believes and behaves as if a gastric band is fitted, the result is that you feel fuller quicker and for longer so that you eat less and lose weight. Discover all the healthy benefits of gastric band hypnosis to form new habits that you can maintain easily and permanently, eat consciously. Listen to many useful and working scripts about virtual gastric band, told by the hypnotic and relaxing voice of the narrator to convince your unconscious mind that it has been fitted. And a lot more! When you try various diets and pounds lost inevitably return, the hypnotic diet is the only solution to act on the body towards food; it works for everyone! Order your copy now and start saying goodbye to overeating!
©2020 Mary Lee (P)2021 Mary Lee
Rapid Weight Loss Hypnosis for Women
Summary
Discover how you can effortlessly lose weight, maintain your weight loss, and develop healthy eating habits for life without any expensive weight loss pills! Do you want to lose weight? Do you want to lose weight and actually keep it off for good? Do you want to overcome your unhealthy eating habits and make healthy living effortless? Hypnosis isn’t another "fad" diet or quick fix that will only lead to more "yo-yo" dieting. Instead, it is a tool for changing your unhealthy habits and behaviors and replacing them with much healthier behavior patterns that will make extreme weight loss easy and healthy living second nature. With the help of hypnosis, you will finally be able to overcome all of your self-limiting beliefs around weight loss, change your eating and exercise habits for good and help you develop self-love and acceptance of your own body. It’s time to make weight loss the enjoyable self-love path it has always meant to be! Here’s a sliver of what’s inside: The simple yet wildly effective 30-minute hypnosis for finally overcoming your endless junk food cravings, once and for all How to train your brain to love exercise and actually look forward to it Ideal hypnosis for women that tackles the five most common weight-loss limiting and negative beliefs How daily listening will lead to lasting results and a lifetime of healthy habits The 20-minute hypnosis for reducing unhealthy food intake and developing a healthy relationship toward food One startling trick to help you overcome emotional eating, once and for all And so much more! A 2014 hypnosis study by Gelo et al. on women showed improvement in weight, BMI, eating behavior, and body image. Don’t you want this proven tool to supercharge your weight loss journey? So, if you want the proven and natural way to make sustainable weight loss effortless and develop healthy eating habits for life, then scroll up and click “buy now”.
©2020 Jessica Jacobs (P)2020 Jessica Jacobs
Rapid Weight Loss Hypnosis
Summary
Does hypnosis work to help lose weight? How many times have you wondered about this? Hypnosis is a successful strategy for all those who have an anxious relationship with food, suffer from nervous hunger, insomnia, and stress. In this powerful and definitive audiobook bundle - three books in one - you will enter the fantastic world of hypnosis to lose weight, to fall asleep fast, to reduce and relieve stress, and discover how simple and effective it is, without any effort or medicines. Inside, you will: Learn the power of guided meditation and affirmations - to help you get super motivational and empowering self-beliefs by listening to the provided collection to relax your mind and change your mindset. Find an exhaustive explanation about gastric band hypnosis, what it is, and how it works - to realize why, when the mind believes and behaves as if a gastric band is fitted, the result is that you feel fuller quicker and for longer so that you eat less and lose weight. Listen to many useful scripts about virtual gastric band - told by the hypnotic and relaxing voice of the narrator to convince your unconscious mind that it has been fitted. Soothe yourself to deep, restorative sleep using both meditation and self-hypnosis worded to induce powerful imagery. Be able to help stop negative thinking and overthinking and aid in defeating anxiety and depression symptoms. Listen to 12 useful meditative and self-hypnosis scripts that will allow you to activate powerful insight into your actions, your thoughts, and your emotions. And lots more! If you want to get over limiting beliefs about yourself and catapult your life into an area where you believe in yourself, this audiobook is the tool that will allow you to access that power. Do not procrastinate.... Order your copy now and start saying goodbye to overeating, insomnia, stress, and anxiety! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Mary Lee (P)2021 Mary Lee
Extreme Weight Loss Hypnosis for Women
Summary
Do you want to learn how Powerful Hypnosis can help you to lose weight? If yes, then keep reading. Extreme weight loss hypnosis is a new way of losing weight forever. It is powered by looping powerful hypnosis, affirmations, meditations, psychology, meditation, and mindfulness in 10-30 minutes. The claims and meditations are specifically written for weight loss. Extreme weight loss hypnosis will let you lose weight in ways you never thought possible. This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you. This audiobook covers the following topics: Why does your brain control your body? Everything you need to know for fast, lasting weight loss Step-by-step subliminal instructions to wire your mind without belittling diets Discover the power of the subconscious mind and how hypnosis can affect you quickly Building a mind map: a subliminal session to create a neuronal path to reach the goal quickly. Focus on weight loss through the power of visualization The power of deadlines: subliminal affirmations to write regularly. And Much More! This audiobook can help you make changes that will last and will improve your appearance and self-confidence. Hypnosis and NLP are gentle and effective. You'll learn to hypnotize yourself, to make changes, and you'll be able to make changes for a lifetime. Ready to get started? Click “Buy”!
©2020 Meditation Revolution Academy (P)2021 Meditation Revolution Academy
Extreme Weight Loss Hypnosis
Summary
If you want to lose weight sustainably and naturally, without any surgery, weight loss pills, or pharmaceutical drugs then keep reading... Do you want to lose weight? Do you want to actually keep the weight off once you lose it? Do you want to make healthy eating an effortless part of your lifestyle? If you answered yes to any of the questions above, then you're in the right place. Hypnosis is not a new "fad" to help you lose a few pounds. Instead, it is a proven tool for long term sustainable weight loss, that will allow you to develop healthy eating habits that stay with you for life. This way, you can prevent "Yo-Yo" dieting and actually maintain your weight loss, optimize your health, and achieve the body of your dreams. All of this is done, by reprogramming your brain and overcoming those negative eating habits, weight loss beliefs, and self-sabotaging tactics you have been unconsciously employing for years! Instead, you will finally be able to live the healthy lifestyle that makes weight loss as easy as brushing your teeth. It’s about time you made losing weight into the enjoyable self-love exercise it was always meant to be. Here’s a slither of what’s in this audiobook: A simple, yet wildly effective, 30 minute hypnosis for overcoming the top 5 limiting beliefs regarding weight loss How you can prevent overeating and develop a much healthier relationship with food How to retrain your brain to fall in love with exercise, and make exercise a joyful experience, instead of a horrific struggle Positive affirmations to reinforce the hypnosis message and train yourself for effortless weight loss And so much more! The 1998 Study by Kirsch showed that using hypnosis + CBT instead of just CBT for weight loss yielded nearly double the amount of weight loss. That is how powerful hypnosis is. So, if you want over five hours of powerful hypnosis to help you effortlessly lose weight and develop a lifetime of healthy habits then buy this audiobook now!
©2020 Jessica Jacobs (P)2020 Jessica Jacobs