J.J. Stone has 4 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is How CPTSD Feels.
How CPTSD Feels
Summary
Most people don’t understand what CPTSD or PTSD is. They recognize PTSD as being a thing that happens only to veterans who have been put through wartime suffering. But what about other people who experience an extreme amount of trauma or experience a prolonged existence full of negative events? What conditions do they come out of the trauma with? How is that trauma (the trauma of wartime) any different from the suffering that comes out of a romantically abusive relationship? How is the trauma of a soldier different from the trauma of a child who hides in his closet; both of them fearful of the people and the danger that is on the other side of a barrier? The truth of the matter is this: a person can experience complex PTSD (CTPSD) from any kind of event or events which make them feel helpless or hopeless. These events can be rape, childhood abuse or neglect, emotional trauma, extreme weather, bullying in a romantic relationship, bullying from your friends or coworkers, shaming and embarrassment from parents and teachers, and more. Complex PTSD changes the brain in many ways. It atrophies the parts of the brain which make us want to pursue new learning experiences. Traumatic events agitate the central nervous system by overwhelming the body with the stress hormone cortisol. I understand the symptoms you are suffering all too well. I suffered from the symptoms until I spent a significant amount of time on my own personal growth and wellness. I can help you, too - but only if you’re willing to get real with yourself. If you feel largely traumatized in a particular situation, you will become seriously traumatized over a period of time. You might become traumatized to the point that you no longer feel.... Get this audiobook now to hear more.
©2019 J.B. Snow Publishing (P)2019 J.B. Snow Publishing
How It Feels to Be an Addict: Destined, Predisposed, or Millennial Made
Summary
Have you ever wondered what it might be like to be an addict? Do you know someone that is an addict and can not fathom how they got to that point in their lives? Addicts are not always hooked at their first taste of drugs. Not all drugs effect everyone in the same way. One person may take one sip of alcohol and never put the bottle down for decades. Conversely someone may try crack, heroine, or crystal meth, which are far more addictive, and not get hooked at all. Each person’s body and chemical makeup is different from each other. We all have different vices depending on our personality types, genetic predisposition, stress and hormone levels, and what mental state of mind we are in. This audiobook will reveal my personal story and my addictions as I battled with depression, drugs, and struggled to find meaning and direction in my life. I will tell my story to the road to recovery and the three principals that I applied to life to get me there. Many people do not know whether they have an addiction problem until it is too late. Many people believe that it is a choice. We do not choose to be or become an addict. If I was given a choice before I tried drugs, then I would have chosen another route. If someone said told me that I had a tendency or tendencies to become an addict, then I would have never tried it to begin with. My situation started with MDMA. This drug weaseled it sway into my life one day and I wish I had never made that choice to take it. My Story I can pinpoint the exact day that everything went wrong. It did not happen overnight like some may think. I was in control, at least that’s what I told myself. I thought I could do drugs when I wanted to and remain in control; however, that is not how it works. My addiction started on prom night. I was the Captain of the Wrestling team, Honors Society, track team, baseball team, Yearbook Sports Editor, Umpired Baseball, and found time for community service hours as well. One could say I should have known better, and at one point I did. So, you may ask, what went wrong? For me it was being let down by my long-time friend and prom date. She stood me up at prom to go and do some MDMA. My prom date left five minutes after we showed up and then took the limo and left me alone. I took it personally. I told myself that... Buy now to hear more.
©2020 J.J. Stone (P)2020 J.J. Stone
Millenial Depression
Summary
At the heart of the nation, the Millennials will soon be in control of our future. The entire working class, judges, law enforcement, politicians, and decision-makers will be at the head of everything. One day soon, Millennials will be deciding our fates and where we go from here. Unfortunately, Millennials will be faced with problems and hurdles that other generations have not had to deal with. Millennials will be in a unique position to fail, as it were. This generation, and to no fault of their own, must overcome depression, addiction, and must find a purpose that holds meaning in their lives. Millennials are not satisfied with having a job and just getting by; they must find meaning in what they are doing on the daily. Many millennials have been over-parented and coddled to the extent that an entire generation will be negatively affected. This generation as children were helped too much as their parents just wanted a better life for their children, but what parent doesn’t? Not all parents were “helicopter” parents and always hovering over their child. There were plenty of parents that were just not there emotionally or were unavailable to Millennials. Experts think there are many negative effects that are now surfacing with current statistics. Are Millennials going to have children of their own someday? Will they be able to make it through a typical nine to five job? Are suburbs and the suburbia life coming to end? How does an entire generation find meaning in their work and life? How does a whole generation fend for themselves without being taught the skills to be successful and prosper independently? What will the future look and be like when Millennials take the helm of the ship of life? Find all of the answers in this audiobook. Millennial depression and addiction The experts say that Millennial depression and addiction are increasingly worse off than other generations. The “Baby Boomers”, or the parents of Millennials, are faced with a dilemma. The fact is that the Baby Boomer generation were born in 1946-1964. During this time, the parents of Millennials were affected by the world around them. World War 2 ended; millions of Americans came home. These returning men from war led to a spike in marriages and babies. Imagine coming home after war and facing death day after day. Once these men returned, they were excited to be alive and move on with what was important in their lives, love, marriage, kids, and a thankfulness to be alive. The Baby Boomers were a generation surrounded by fear and anxiety.... Download now to hear more.
©2020 J.J. Stone (P)2020 J.J. Stone
CPTSD Anti-Atrophy Brain Hacks: Accessing the Creative Mind, NLP, Nootropics, and CBD Oil
Summary
How do we surpass our fears? How does someone overcome the uncontrollable urges that stop us in our tracks? How do we control the relentless agony that describes C-PTSD (chronic PTSD or trauma). How do we learn to cope again in the world? How do we reverse the brain atrophy that occurs with uncontrolled CPTSD so that our brains don’t get into a cyclical reaction of fear and emotional angst? Most people don’t realize it, but emotional fear and anxiety can be subdued and brought to its knees. You can tap into your creative mind and use it as a tool to dispel your CPTSD and the associated trauma and brain atrophy that occurs after trauma. Inside this book: You will learn how to access your creative mind and take back control of your life. You will learn how to use brain hacks to help you get some traction in the right direction. You will learn about CPD oil, nootropics, creativity, higher consciousness, NLP and more. You will learn how these tools will help with your CPTSD. You will learn how you can hack your shrinking brain with creativity and experiences to reverse the shrinking and paralysis that occurs with CPTSD. Creativity lives inside us all. We all are born with creative talents. You must learn to access that portion of your brain. Creativity alone can help you in ways you may have never thought possible. There is no quick fix, however there are shortcuts. You can tame your PTSD. I know from experience that it is not an easy route, but it can be accomplished with a few tricks of the trade. Learn more about CBD oils and whether they will benefit you directly. Is CBD oil the key to unlocking your traumatized mind? The latest NLP or Neuro-linguistic Programming has become vital in life-transforming healing. You can utilize NLP to help reprogram your mind. It is now possible through mental exercises to rid yourself of your PTSD and C-PTSD through these visualization tools.
©2019 J.B. Snow Publishing (P)2019 J.B. Snow Publishing