Levine Tatkin has 5 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4.5★ across 2 ratings. The most-rated is Couples Communication.

5 audiobooks
Cover art for Couples Communication

Couples Communication

2 ratings

Summary

Do you want to learn the right mindset to communicate effectively, prevent unnecessary fights, and increase the feeling of mutual love and respect? The secret to a happy relationship is good communication skills! It might feel like learning how to communicate effectively is a skill that’s difficult to master, but it is certainly possible. Every relationship is different, but there is one thing that’s common to all good relationships, and that’s effective communication. Everyone agrees that good communication is the key to a successful and happy relationship. However, the problem is that a lot of people don’t seem to understand how to communicate effectively. This audiobook will help you learn to deal with situations more constructively and positively. The tips given here will help in reviving the love between a couple while restoring love and respect for each other. These communication skills will help you navigate through difficult conversations with your partner as well as others. Once you start to communicate effectively, you will notice that it becomes easier to deal with arguments and dispute resolution becomes quite easy.  By communicating effectively, you can also reduce the chances of any misunderstandings. If you and your partner can fully understand each other, it becomes easier to strengthen the relationship. Skills to communicate in an open, clear manner can be cultivated, and you are off to a good start in the right direction with the help of this audiobook. Once you learn to communicate in a better manner with your partner, you will see a positive change in your relationship. All it takes is some conscious effort, consistent, and constant practice with an action plan, and some patience.

©2019 Levine Tatkin (P)2020 Levine Tatkin

Available on Audible
Cover art for Anxiety Workbook: A Practical Plan for Adults (Men and Women) Who Want to STOP the Anxiety Cycle

Anxiety Workbook: A Practical Plan for Adults (Men and Women) Who Want to STOP the Anxiety Cycle

Summary

If you want to let go of anxiety and embrace an anxiety-free life, even if you’ve never been able to before, then keep reading… If, like over 50 million Americans, you suffer from anxiety, then take comfort in the fact that not only are you not alone but a solution is at hand.  Anyone who has lived with anxiety, or who has experienced even short bouts of it, knows how debilitating it can be. Sometimes you’re aware of the cause, other times, you might not feel stressed or anxious, but the symptoms begin. You feel as if you can’t draw air into your lungs or push it out; your hands are cold and clammy; your heart races so fast you think it’s going to implode; your body tingles; your face is numb; you can’t swallow; you’re sweating profusely, and you feel death is imminent. If you’ve experienced some or all of these symptoms, this book will help you to not only cope, but to relax and help yourself to release the grip of anxiety.  I was once a prisoner to my stress and anxiety. I became so fearful of leaving my home because I didn’t want to have an attack in public and have people think I was crazy. I knew I had to take control and do something. I started by learning all I could about my anxiety, facing it, and using the remedies I had researched to start on the road to recovery. I now offer you the opportunity to live an anxiety free life as I do now.  Crafted for immediate relief, this book contains exercises that are quick to employ, yet can yield powerful results. An added bonus is that the exercises in this book do not require any special surroundings, they can be done almost anywhere and anytime. In addition, you will receive analysis tool to help you accurately gauge the level of anxiety you are dealing with and includes detailed journal prompts for listeners to further explore the positive benefits of mindfulness. Inside, you will find: A number of unique and effective approaches that offer proven strategies to help manage anxiety on the spot, and in a wide range of situations Exercises that allow you to go deeper into the root causes of your anxiety, and free yourself from discomfort The best scientific and holistic methodologies that are currently available to combat anxiety, all of which reflect the latest psychological research in the field A listener-friendly approach that makes this book easy to navigate, so you can find what’s most important to you right away A guide that will not only free you from anxiety but will also restore your mind/body connection.  I will lead you down a path of self-discovery and awareness. You will become empowered, and take control of your life.  You no longer need to be beholden to anxiety. If anxiety leaves you feeling as if you’re balancing on the precipice of life, it’s time to throw it over the cliff. Together, anything’s possible. Scroll to the top of the page and select the buy now button.

©2020 Levine Tatkin (P)2020 Levine Tatkin

Length: 3 hrs and 57 mins
Available on Audible
Cover art for Codependent Relationships

Codependent Relationships

Summary

Do you feel codependent in your relationships? If you want to say “No More” to codependency, then keep listening.... While in those relationships, have you felt like you lost yourself while trying to help your partner find themselves? Well, those relationships might have been codependent relationships and unfortunately, you taking care of your partner might have enabled them to treat you badly. Maybe you know someone who always tries to "heal" someone. They might find these problematic people, get into a relationship with them because they think they can "save" that person without thinking about whether they want to be saved or not. Any chance that person had a problematic family dynamic? Maybe their dad was an alcoholic or their mom used to abuse them? When children learn to take care of others at an age when they should have been taken care of, they become "givers" and look for people who show signs of dysfunction to become their "takers". Codependency is most common with people who were a part of a dysfunctional family. In this book, we will discuss: The reasons behind codependency Identifying codependent behavior How codependency hurts relationships Why codependency is bad for a person’s mental health How codependency can become a cycle that gets passed down to different generations. How these cycles can be stopped Ways of developing a healthier relationship with your partner If you are worried about a loved one being codependent and want to help or you think that you might be showing signs of codependency and would like to understand it better, this book will be the answer to your questions. Step by step, you will understand codependency, how can a person become codependent, what the signs of codependency are, and how to overcome it. Codependent behaviors can affect a person’s life in more negative ways than they might know. When untreated, codependency can lead to major problems including drug addiction, alcoholism, and personality disorders. While everyone shows codependent behaviors from time to time, a person who developed codependency while growing up can find it the hardest to overcome. However, there is no codependent behavior that can’t be fixed by practicing self-love and an increased level of self-esteem. Every codependent person has that strength in them to overcome their behavior. All they need to do is come to terms with their destructive behavior, accept the fact that they have to change if they want to be happy, and work towards overcoming their codependency. When your codependency is a thing of the past, you can start building a healthier relationship with yourself and also your partner. So, if you are ready to learn about how codependency might be hurting your self-esteem and ready to actively work towards saying no more to toxic relationships, get ready to cure yourself, one chapter at a time. Scroll to the top of the page and select the "Buy Now" button.

©2020 Levine Tatkin (P)2020 Levine Tatkin

Available on Audible
Cover art for Narcissistic Relationship

Narcissistic Relationship

Summary

How do you know if you are with a narcissist? What are the traits of a narcissist? Can a narcissist change for love? Relating with people, even those whom you have spent all your life with, may be difficult and outright frustrating. When the person is a loved and trusted person, it is possible that you will find yourself roped in a situation that you may not be able to figure out by yourself. When this happens, you will be left to wonder whether it is you who is really the problem or there is really something wrong with the other person. Narcissist personality disorder, being a mental disorder that affects the mental health and well-being of a person, has adverse effects to both the patient and the victim. Detecting narcissistic personality disorder Although this disorder is one that affects the mental health of a person, those who suffer from it will not come out to tell the world that they are narcissists. They will find it easier to deny their condition rather than accepting it. In the same light, the victims of a narcissist would rather blame themselves for everything that goes wrong between them and the narcissistic person. They will do this instead of looking critically into the narcissist’s condition and finding help in the appropriate places. The first step to getting help for narcissism, however, is the acceptance of the fact that there is a problem. This audiobook also suggests ways of accepting the fact that the person is a narcissist as well as ways to get therapy even if the disorder seems to have eaten deep into the person. Getting over the narcissistic abuse trauma After surviving the narcissistic abuse, you may find it challenging to get yourself back on track to relate with people like you should. The aftermath of the narcissistic abuse may be very traumatizing, and what’s worse, it may lead to depression and other mental health issues for the victim. Not to worry, though. Even if you may have been through a lot in the hands of the narcissist, you don’t have to continue to wallow in the pool of sadness, low self-esteem, and rejection that you were subjected to. Your best chance of living a better life is to seek therapy. Listening to this audiobook takes you through the journey to recovery as well as ways to handle other narcissists that you may come across later in life. Things you’ll find in this audiobook How to identify a narcissist Ways to handle a narcissist Types of narcissists Why you are attracted to narcissists Getting over the narcissistic abuse trauma Can a narcissist change? Effects of narcissistic parenting on a child Types of narcissistic relationships This audiobook is crucial not only for the narcissists but also for the victims. Remember, the disorder affects those around the narcissist as much as it affects the narcissist. Even if you think you are not affected yet, you could be sure that narcissists will get to you once they have run out of options for those they can vent their insecurities on. It is, therefore, necessary for you to pay keen attention to every part of this audiobook so that as you are helping yourself (if you are a narcissist) or your narcissistic partner, you will also be helping others around you and the world at large.

©2019 Levine Tatkin, Theresa Shahida (P)2019 Levine Tatkin, Theresa Shahida

Length: 3 hrs and 35 mins
Available on Audible
Cover art for Relationship Books

Relationship Books

Summary

Five-manuscripts-in-one book This box set includes the most powerful collection of books that will help you improve your relationships. This book will help you learn to deal with situations more constructively and positively. The tips given here will help in reviving the love between a couple while restoring love and respect for each other. This audiobook set includes: Book one: Couples Communication: How Mindful Communication Habits Can Work Miracles in Your Relationship and Why You Need to Improve Your Communication Skills Right Now. Book two: Anxiety in Relationship: How Anxiety Ruins Relationships and Why You Need to Stop Feeling Insecure and Attached in Love. Learn to Identify Irrational Behaviors that Trigger Anxiety! Book three: Codependent Relationships: Why You Need to Say “No More“ to Codependency and Cure Yourself Right Now and How You Can Stop Controlling Others. Practical Recovery Guide! Book four: Narcissistic Relationship: How to Recognize Narcissistic Personality Lovers in a Relationship. Don't Let Narcissists Abuse and Torture You. Recovery Guide to Deal with Toxic Relationships Right Now! Book five: Jealousy Self Help: How to Overcome Jealousy and Possessiveness in Relationships to Stop Being Insecure and Why It Happens. The Cure to Not Be Jealous Is Already Within You. Scroll to the top of the page and select the "buy now" button.

©2020 Levine Tatkin (P)2020 Levine Tatkin

Available on Audible