Linda Harris has 5 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 3.5★ across 4 ratings. The most-rated is Herbal Medicine and Home Remedies Box Set.
Herbal Medicine and Home Remedies Box Set
Summary
Herbal Medicine and Home Remedies Box Set (Four in One) Included books: Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses Turmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer's Apple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your Heath Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health, so they are turning to more natural health solutions. Whether it is treating a headache, a chronic condition, or the common cold, there are herbal remedies that will help you feel better. In fact these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: How to use healing herbs Herbal remedies for colds, arthritis, upset stomach, or weight loss The outstanding health benefits of turmeric Eighteen delicious turmeric recipes Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss, and a much healthier appearance.
©2015 Insight Health Communications (P)2015 Insight Health Communications
The Anti-Cancer Diet: Healing with Superfoods
Summary
Eating a healthy diet is important for everyone but especially for those who are battling cancer. Cancer is notorious for sapping the strength and nutrition out of a person's body. Treatments such as radiation and chemotherapy have harsh side effects, including fatigue and lack of appetite. The Anti-Cancer Diet: Healing With Superfoods will point people, cancer patients or not, to a great, nutritious diet that provides strength, appetite, and the weapons necessary to ward off development of cancer. What's really outstanding is that The Anti-Cancer Diet is not boring or tasteless. The book provides 21 great recipes based on yummy superfoods. Filled with vitamins, minerals, and other nutrients, these recipes are quick, easy, and absolutely delicious. Plus they give the immune system and healthy body cells the boost they need to be victorious over cancer.
©2015 Insight Health Communications (P)2015 Insight Health Communications
Bodybuilding for Women: How to Build a Lean, Strong and Fit Female Body by Home Workout
Summary
Do you want to increase your strength, speed, and overall athletic performance? Do you want to fit a bodybuilding routine into your schedule? You can reach your fitness goals with Bodybuilding for Women. Muscle building has two important components: diet and exercise. If you don't maintain a good balance between diet and exercise, it will be nearly impossible to build a leaner and stronger body. This book provides in-depth coverage of each of these areas by offering nutrition strategies and a bodybuilding training plan that can be used right at home. By listening to this book, you'll learn: The benefits of bodybuilding for women Home bodybuilding exercises, including warm-ups, dumbbell exercises, yoga, and gravity workouts A 7-day training plan Bodybuilding nutrition Bodybuilding tips for beginners If you are currently involved in a sport such as swimming, tennis, or recreational team sports like softball or basketball, bodybuilding can help you improve your athletic performance. If you're not a natural athlete, but you'd like to look and feel like one, bodybuilding will nudge you closer to those goals. This book will show you how to replace fat with muscle and develop a strong, balanced physique. Download your copy of Bodybuilding for Women right now!
©2016 Insight Health Communications (P)2016 Insight Health Communications
Anti-Cancer Smoothies: Healing with Superfoods
Summary
Whether you have cancer or you're at risk of cancer because of your family history, the way you eat can have a major impact on your health and your ability to fight or manage the disease. Cancer is notorious for sapping the strength and nutrition out of a person's body. You'll need to replace a lot of the vitamins, nutrients, and minerals that certain drugs and treatments deplete. The anticancer smoothies in this audiobook are made of healthy and tasty vegetables, fruits, spices, and herbs that are known to fight cancer. These superfoods provide antioxidants, minerals, vitamins, and fiber that will boost your immune system, detox your body, and help you beat cancer. Tasty and healthy ingredients are not all these smoothies bring to the table. There's also the convenience that's provided by a meal that simply gets prepared in a blender. If you don't have the energy to cook, you don't have to. If you're not feeling up to a meal at dinnertime but you're hungry before bed, make a smoothie. If you need something quick to grab for breakfast that you can take with your pills, a smoothie can be prepared the night before and left to chill in the fridge. Whether you're fighting off cancer or working hard to prevent it, you need to allow yourself as much rest and peace as possible. Anticancer smoothies can help.
©2015 Insight Health Communications (P)2015 Insight Health Communications
Living with Alzheimer's Disease
Summary
Alzheimer's disease is a progressive form of dementia that kills brain cells, leading to continual loss of memory, intellectual capacity, and eventual death. Sadly, no treatment has been found to stop its progression. Living with Alzheimer's Disease: A Complete Guide to Caring for Someone with Alzheimer's provides a valuable resource for individuals struggling with the effects of Alzheimer's and those who care for them. This book is filled with current information to help sufferers and their caretakers understand the many facets and stages of the disease. It explains initial signs that there may be a problem, diagnosis, the different stages, symptoms and suggestions for coping with them, and varied treatment plans, including helpful diet modifications. It compassionately provides insights into this debilitating condition and the anguish felt by both those afflicted and those who care for them. The ongoing struggle with Alzheimer's takes an enormous physical and emotional toll on those who are touched by it, whether directly or indirectly. This book offers an opportunity to make the most of your time.
©2015 Insight Health Communications (P)2015 Insight Health Communications