Linda Westwood has 25 audiobooks on Listento.it, narrated by 13 narrators, with an average listener rating of 2★ across 2 ratings. The most-rated is Healthy Habits: 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well.
15-Minute Body Fix, 3rd Edition
Summary
Learn how you can completely transform your belly, arms, butt and thighs by exercising only 15 minutes a day!
What if you could wake up every morning and see your dream body every time you look at yourself in the mirror? Imagine how great you will feel about yourself when out in public; the new clothes, feeling confident, and having more energy!
Multi-time best selling health and fitness author and influencer, Linda Westwood, shares with you her signature fitness system that will help you target and transform your body. It's created to get you the most results in the least amount of time and with the least amount of effort. With over a million readers and subscribers to her blog, YouTube channel, and other books, Linda has continued to provide immense value to her clients and fans, delivering health and fitness advice that - put simply - just works!
Do you feel like you need to give your weight loss journey a real kick start? Are you ready to begin transforming your body forever, and change the way you look and feel? Or if you're just sick and tired of working out and dieting but never getting any real results...then this audiobook is for you!
You will get:
An entire breakdown of instructions and advice about how you can maximize your results, what you need to eat, and how to properly exercise.
Comprehensive step-by-step instructions for everything, including all the steps in the workouts, so that anyone can follow along and apply what they learn in their life immediately (even a complete beginner).
Linda's personal email address for unlimited customer support if you have any questions.
And much, much more...
©2015 Linda Westwood (P)2019 Linda Westwood
Juicing: 7-Day Juicing for Weight Loss Recipes
Summary
From the bestselling weight-loss writer Linda Westwood comes Juicing: 7-Day Juicing For Weight Loss Recipes: Cleanse & Detox Your Body. This juicing book will help you lose weight, detox and cleanse your body, and help you feel good today! If you feel like you need to get on a juicing diet to detox and cleanse your body (and feel energized every day), if you want new juicing recipes that deliver results - making you feel good and drop some stubborn pounds - or if you want to live a longer and healthier life that gives you the happiness you have always wanted, then this book is for you! This book provides you with a seven-day weight-loss juicing diet plan that will have you losing up to 14 lbs in just seven days! It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this seven-day weight-loss juicing diet plan, and start transforming your life today! If you successfully implement this seven-day weight-loss juicing diet plan, you will: Start losing weight without working out as hard Detox and cleanse your body and mind Rid the toxins from your body in just seven days Boost energy levels and not feel tired throughout the day See fast weight loss results in just one week (up to 14 lbs) Get excited about eating healthy - every time!
©2015 Linda Westwood (P)2016 Linda Westwood
Ketogenic Diet: a Beginner's Guide
Summary
Do you lack motivation to exercise? Do you always fail with your diet or weight loss plan? Then you need to listen to this book! This book will boost your energy levels, clear your mind, and help you lose weight! This book provides you with a simple-to-follow beginner's guide that will completely change your life for the better - boosting your energy levels and giving you the commitment you have always wanted. Along with learning what the strategies for this diet are, you will also discover why they are beneficial to add into your life! Also, you will get over 35 delicious recipes that are guaranteed to get you burning calories quickly and easily! These are recipes that have been chosen because they are most effective at fat burning and body toning! Are you ready to feel healthier and happier than you ever have before in your life? Then check out this weight loss book now! If you successfully implement this guide, you will: Feel happier than you ever have - because you will slim down fast Live a longer and healthier life Say goodbye to low energy levels and depressing moods Learn how you can live a healthier lifestyle without trying Burn more fat than ever before! Never feel tired or exhausted in your day - ever again!
©2017 Linda Westwood (P)2017 Linda Westwood
Life Saving Foods
Summary
Discover 15 foods that could add years to your life. Stop walking past them at the store, and start putting them in your cart! From the best-selling author, Linda Westwood, comes Life Saving Foods: How You Can Benefit from 15 Foods That Make You Healthier, More Energized, & Have a Longer Life. This book will boost your energy levels, clear your mind, and help you live a long and healthy life! What this book will teach you: This book provides you with a simple introduction and guide that will change your life for the better - boosting your energy levels and giving you the healthy and long life you have always wanted. Along with learning what the life-saving foods are, you will also discover why they are beneficial to add into your life! Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on! If you successfully implement this guide, you will.... Feel happier than you ever have with a natural boost in energy Live a longer and healthier life fueled by nutritious foods Say goodbye to low energy levels and depressing moods Learn how you can live a healthier lifestyle without trying Become healthier than ever before! Never feel tired or exhausted in your day - ever again!
©2017 Linda Westwood (P)2017 Linda Westwood
Ketosis: The Beginners Guide to Turning Your Body into a Fat Burning Machine!
Summary
From the best-selling author Linda Westwood comes Ketosis: The Beginners Guide to Turning Your Body into a Fat Burning Machine! (Lose up to 10 Pounds in Your First Week!). This book will guide you, especially if you are a beginner, to losing serious amounts of weight quickly by inducing ketosis through eating the right foods! What this book will teach you: This book provides you with an easy-to-understand guide on ketosis and how it can help you lose a LOT of weight FAST. Specifically, it includes action-oriented steps so you can implement everything you learn immediately into your life. It's all about eating the right foods so that your body can quickly and effectively induce ketosis. Once this happens, your body uses fat directly as a source of energy. This means EVERYTHING you do will be burning body fat (even sleeping). Along with learning what ketosis is, you will also discover the common mistakes and misconceptions about this diet. There is a lot of crap going around online, and this will debunk most of the bulls**t. I have also added a cool BONUS - you will get a bunch of DELICIOUS recipes for breakfast, lunch & dinner! These are recipes that have been chosen because they are MOST effective in inducing ketosis and improving your health. Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on! If you successfully implement this guide, you will... Feel happier, healthier and more energetic than every before Live a longer and more fulfilling life with your strong and fit body Say goodbye to stubborn body fat, especially around your belly, butt, thighs & arms Be on your way to living a healthier and longer life NEVER feel tired or exhausted throughout the day (AND wake up with HUGE energy)
©2017 Linda Westwood (P)2017 Linda Westwood