Claire Louisa has narrated 3 audiobooks on Listento.it by 2 authors. The most-rated is Juicing: 7-Day Juicing for Weight Loss Recipes.
Healthy Living
Summary
Healthy Living - Discover 12 healthy living habits that will surprise you! From the best-selling author Linda Westwood comes Healthy Living: 12 Habits You DON'T KNOW That Promote Healthy Living & A Healthy Lifestyle! This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - allowing you to finally achieve healthy living! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy living is very important. What you will learn in this healthy living book. This book provides you with 12 separate habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life and how they promote healthy living, followed by a step-by-step action plan that shows you exactly how you can implement in your life immediately! Are you ready to feel healthier and happier than you ever have before in your life? Do you want to finally be able to live healthy? Then check out these unique habits that you are missing out on! If you successfully implement these unique habits, you will: Feel happier than you ever have Set up your life so that you live longer Say goodbye to poor energy levels and depressing moods Learn how you can live a healthier lifestyle without trying Want to eat healthy foods so that dieting will never be hard again Never feel tired or exhausted in your day - ever again!
©2015 Linda Westwood (P)2016 Linda Westwood
Mediterranean Diet
Summary
You're about to discover a secret to losing weight and healthy living without spending countless hours in a gym! Are you struggling to eat healthy? About 50% of Americans also have this problem and it's leading to obesity, low self esteem, lack of confidence, and health risks. I always hear people say, "I can't lose this extra 10 lbs" or "I want my body to look better", yet their diet consists of food that you must avoid. All these foods are talked about in this book, and are replaced by easy and delicious recipes. By purchasing this book, you will be well on your way to achieving your health goals and living an awesome life. If you are looking to get that body you've always dreamed of, or interested in completely changing your life by being a healthier you, then this book is for you! It doesn't matter if you're looking to get ripped, train for an upcoming race or sport, or just looking to become a healthier person, the Mediterranean diet will help you achieve your goal. The Mediterranean diet will help you feel like you're 20 again. This diet is an extremely easy, delicious, and efficient way to lose weight and fat, all while staying healthy. Not only this, but there are many other health benefits talked about in this book. A huge benefit is that it improves your body's ability to convert fat into energy. This is important because your body will feel amazing and you will experience incredible energy boosts.
©2016 Sarah Taylor (P)2016 Sarah Taylor
Juicing: 7-Day Juicing for Weight Loss Recipes
Summary
From the bestselling weight-loss writer Linda Westwood comes Juicing: 7-Day Juicing For Weight Loss Recipes: Cleanse & Detox Your Body. This juicing book will help you lose weight, detox and cleanse your body, and help you feel good today! If you feel like you need to get on a juicing diet to detox and cleanse your body (and feel energized every day), if you want new juicing recipes that deliver results - making you feel good and drop some stubborn pounds - or if you want to live a longer and healthier life that gives you the happiness you have always wanted, then this book is for you! This book provides you with a seven-day weight-loss juicing diet plan that will have you losing up to 14 lbs in just seven days! It comes with all the recipes, ingredients, a shopping list, and all the steps you need to know! Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this seven-day weight-loss juicing diet plan, and start transforming your life today! If you successfully implement this seven-day weight-loss juicing diet plan, you will: Start losing weight without working out as hard Detox and cleanse your body and mind Rid the toxins from your body in just seven days Boost energy levels and not feel tired throughout the day See fast weight loss results in just one week (up to 14 lbs) Get excited about eating healthy - every time!
©2015 Linda Westwood (P)2016 Linda Westwood