Mindfulness Meditations has 2 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 4.5★ across 2 ratings. The most-rated is Guided Meditation for Beginners.

2 audiobooks
Cover art for Guided Meditation for Beginners

Guided Meditation for Beginners

2 ratings

Summary

Do you need to relax and find peace? This guided meditation is perfect for the beginner to meditation. The meditation starts with relaxing your body and your mind, then continues to a journey to a peaceful sanctuary, where the stresses and strains of life just slip away. This meditation is perfect for you if you are: Feeling stressed and overworked Going through difficult times Needing help to get to sleep Searching for inner peace As you listen, you'll take a journey in your mind to a peaceful haven, allowing your body and mind to relax and unwind. Don't wait a moment longer. Download to start your journey to peace and relaxation now!

©2018 Mindfulness Meditations (P)2018 Mindfulness Meditations

Available on Audible
Cover art for Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners

Guided Meditation Bundle: 7 Manuscripts: 6 Guided Meditations for Anxiety, Stress Relief, Letting Go and Better Sleep; Mindfulness and Meditation for Beginners

Summary

Do you struggle to relax? Do you want to reduce stress and anxiety in your life? This guided meditaiton manuscript bundle is for you if: You often feel overwhelmed Your mind is always busy You struggle with negative thoughts You want to relax and sleep better You need relief from stress and anxiety You long for inner peace The transformative power of mindfulness can help you overcome the clutter in your mind. It's a skill that you can learn and develop, one that can impact every moment of your life positively. This bundle includes: Mindfulness and Meditation for Beginners, 10 Minute Meditation; Guided Meditation for Anxiety, Stress Relief and a Quiet Mind; Guided Meditation for Sleep and Relaxation; Letting Go of Fear, Anxiety, and Worry; Guided Meditation for Beginners - for sleep, relaxation, anxiety and stress reduction; Letting Go - a Guided Meditation for Beginners for Mindfulness, Inner Peace, Stress Relief and Sleep and a bonus track, Guided Meditation Train Journey. These guided meditations can help you to relax and calm your mind.  Each meditation is designed to be accompanied by relaxing music and read in a soothing voice to provide a calming meditation that helps you feel settled and at peace. You have the power to change your life. Grab this bundle, and start your journey to a new you today!

©2018 Mindfulness Meditations (P)2019 Mindfulness Meditations

Available on Audible