Natalie J. Headen has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Empath.
Codependency
Summary
Is there someone in your life who is an addict or an abuser? Do you call in sick for her when really she’s hungover? Do you forgive him for blowing the rent money again on a sure bet or taking his anger out on you? Do you let her crash in your house when her bad behavior has left her with no place else to go? Do you sigh a lot and see yourself as a misunderstood giver? Have you forgotten where you end and the other person begins? You could be codependent. The other person could be a spouse or partner, a child, a parent, a boss, or a friend, and the problems they struggle with can also vary. It’s your response that makes you codependent, and that’s where you have control. Codependency: Guidebook to Escape the Prison of Codependency can help you: Understand the symptoms and stages of codependency Recognize the conscious and unconscious payoffs of codependency Learn the costs of codependency Explore the roots of codependency Manage codependent relationships Heal from the chaos of codependency. Are you empathetic or codependent? Learn the difference with this guidebook, which offers suggestions to help you say "no" to the payoffs of codependency and break free from its destructive patterns. It is possible to let other people solve their own problems. It is possible to be empathetic to other people’s suffering without giving up yourself. You can give someone else a hand up - if that’s what they want - without letting them pull you down into the mud of their own choices. When the student is ready, the teacher will appear. If you are ready for a better life, listen to Codependency: Guidebook to Escape the Prison of Codependency today.
©2019 Natalie J. Headen (P)2019 Natalie J. Headen
Empath
Summary
Have you ever known people who were charismatic, influential, popular, and successful at work and in interpersonal relationships? Have you wondered, with perhaps a tinge of jealousy, "What’s their secret?" Could it be their level of empathy? Have you ever known people who became too involved in other people’s problems, who could not set limits, and who could not distinguish between their own feelings and the feelings of someone else? Could it be their high level of empathy, paired with an inability to guard against the dangers of that trait? This audiobook: Defines empathy and explains how it is different from both sympathy and compassion Lists the traits of empathy Explores the benefits and risks of empathy Explains the challenges to increasing empathy Helps you understand how to develop empathy with some simple steps Describes how to apply empathy in different situations Discusses the role of empathy in interpersonal relationships Notes the role of empathy in the work setting Provides suggestions for rearing more empathetic children In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship. The audiobook concludes with suggestions for incorporating eight habits that can make you a happier person. If you are ready to enjoy the benefits of empathy without the risks, get your copy today of Empath!
©2019 Natalie J. Headen (P)2019 Natalie J. Headen