Nic Saluppo has 4 audiobooks on Listento.it, narrated by 4 narrators. The most-rated is Trauma: Curative Concepts.
Communicate Your Feelings (Without Starting a Fight)
Summary
When trying to share your feelings, does it end up in a fight more times than not? Do you want constructive discussions with your partner that lead to deeper connection and a healthier relationship? Most of us never learned to effectively share our own feelings or how to receive the feelings of our partner. The good news is that it’s a skill you can learn - and if you’re in a relationship, it’s a necessary skill. Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long - you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: more intimacy, closeness, connection, and trust. In Communicate Your Feelings (Without Starting a Fight), you’ll get: Ways to avoid escalation, so you can be unafraid of a discussion spinning out of control The happiness and assurance that comes with knowing your relationship is heading in the right direction Ways to respond to your partner’s feelings, so you can gain their trust once again 13 communication techniques, so you can be confident approaching discussions with your partner Ways to clarify your thoughts and feelings, increasing the likelihood that your partner will understand you Now is the time to have a happier relationship, so begin applying these techniques today.
©2020 Nic Saluppo (P)2020 Nic Saluppo
Healing Your Inner Critic
Summary
Is the self-talk in your mind harsh? Worn out from constantly beating yourself up? Wish you could get out of your own way and live peacefully? To accomplish this, you'll need to learn to work with your inner critic instead of fighting against it. This book outlines five powerful and effective ways to heal the self-critical voice in your head so you can start living freely and joyfully. Life can be miserable with an inner critic. It's impossible to be happy, confident, and have satisfying relationships when the voice in your mind is incessantly beating you up and telling you how terrible you are. Self-critical thoughts are in reality a symptom of something deeper. In this book, you'll learn to address the deeper issue so you can experience peace between your own two ears. A self-critical attitude doesn't simply pop up out of nowhere and for no reason. There's a good reason why you've had these thoughts since before you can consciously remember. There's a deeper core issue at play, and healing this core issue leads to inner peace, fun, and the ability to experience joy and greater life force energy. The five keys in this book work by building upon one another. All of the keys will be useful as stand-alone - however, you'll gain exponentially more by using all five. It's time find out why the inner critic won't leave you alone and what immediate actions you can take! So, scroll up and select the "buy now" button.
©2020 Nic Saluppo (P)2020 Nic Saluppo
Learn to Love Yourself Again
Summary
Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place. Self-hatred and self-loathing can destroy careers, relationships, marriages, friendships, dreams, faith and spirituality, passions, and all the other good things in life. If you want to experience happiness and a satisfying life, then learning to love yourself is necessary. In this audiobook you'll learn exactly how to do just that. You'll get: Specific steps to follow, leaving nothing to guesswork Practical self-love strategies you can implement here and now with no fuss Ways to bust out of negative thinking in a matter of seconds The tools to easily handle overwhelming and scary emotions A free downloadable "cheat sheet" so you're never stranded on emotional island again Mindset adjustments that will give you the confidence you can handle anything that comes your way The security that comes with finally understanding what self-love is and how to experience it Guidance to glide through blocks and sticking points This guide gets right down to the heart of the matter, not spending any time on superfluous or filler material. It’s time to learn to love yourself again, so buy this audiobook now!
©2020 Nic Saluppo (P)2020 Nic Saluppo
Trauma: Curative Concepts
Summary
Does something invisible seem to be holding you back? Is the typical advice to "just let it go and move on" or "it’s in the past, so just forget about it" unhelpful? Want to stop feeling as if you’re a prisoner in your own mind and body, and break through into happiness and joy? Much of what we previously thought about trauma is simply wrong. It’s not a “mental” problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting. You’ll uncover: How trauma really develops Why trauma is a tangible thing and not only an idea in your mind How to resolve chronic physical symptoms like back aches, irritable bowl, joint aches, and many more The type of trauma that goes unrecognized most of the time, and what to do about it Your body’s natural built-in trauma healing mechanism The necessary resources to begin healing your trauma today Most books on this subject are long and arduous. This audiobook is a concise, power-packed resource to get you or a loved one on the right track. It’s time to gain a new, helpful perspective on trauma instead of the old, unhelpful perspective, so scroll back up and buy now.
©2020 Nic Saluppo (P)2020 Nic Saluppo