Peter Goldberg has 6 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Compulsive Overeating.
Emotional Intelligence for Leaders
Summary
Have you ever asked yourself why some people are more successful than others? What are the three keys to success? Keep reading.... Being emotionally intelligent means that a leader can nurture great relationships, and empathetic. The leader is also in a position to build trust with the team such that they can easily get feedback about their service credibly. All these come about when a visionary person is self-motivated and able to manage emotions. The book is going to focus on the following: Develop emotional intelligence with these components This is why you need to be emotionally intelligent Characteristics that will help you rate your leadership skills Achieve your highest potential by doing this to your team This is what communication does to your leadership skills These facts will change the way you communicate Managing your emotions Get the team to respect and hear you What learning from mistakes does to your leadership skills The magic of forgiveness in leadership Here is how you make sober decisions while under pressure The concept of mindfulness The tactic with the power of great relationship management Emotional intelligence for leadership is something that can be gained over time. This book is going to guide you through the benefits of emotional intelligence in leadership, giving you an insight into why you should work to nurture these skills. If you intend to be a great leader, who understands their work, able to manage people, resources and time, able to bring out the best in a team, then this is the book for you. Start your journey to great impactful leadership and become a real leader! Buy this audiobook now!
©2019 Peter Goldberg (P)2020 Peter Goldberg
Self Discipline: 5 Books in 1
Summary
Are you struggling with self-discipline? Know what you want to achieve but lacking the discipline to go for your goals? If you get frustrated at yourself for not managing to stay the distance and achieve your ambitions, then this is the book for you! Learn how to develop laser focus, skyrocket your productivity levels, and feel like you’ve got your life together. Feel proud at everything you’re able to achieve once you learn how easy and effortless it can be to overcome procrastination. Life feels more fun, free, and fruitful when you learn to love the power of discipline. In this five-in-one bible, you will discover: The power of self-discipline The mind-set of discipline Self-discipline habit Steps to find the motivation Awareness Ways for improving focus And much more! In achieving your goals, you also need to build mental toughness. Mental strength can improve your productivity and efficiency. Once you achieved mental strength, you will have a positive outlook and positive traits. Even you are facing a problem. You will not just walk away. Instead, you will face the issues and deal with them positively. This book will teach you the truth about motivation. You always have a choice. You will discover that success is a process rather than a moment of glory. Are you ready to get started? Scroll up and click the "buy now" button.
©2019 Peter Goldberg (P)2020 Peter Goldberg
Mindfulness Meditations for Anxiety
Summary
Do you want to become more aware of emotional and physical conditions without getting bogged down in judgment and self-criticism? Keep listening... Mindfulness is a powerful tool to let go of thoughts, worries about the future, judgment, unnecessary calculations, etc. With mindfulness, we can enjoy every moment of life. We can live in the moment and enjoy it. How wonderful is that? Whenever you find yourself in a frustrating situation, just breathe, recognize your emotions, reason with them, and let them pass. You can’t do anything about the situation, but you have control over your reaction. This book will guide you through the whole process. The key benefits of this audiobook include: Quiet and simple tips and tricks for a beginner’s practice Meditation techniques for self-improvement and relaxation Stress-managing strategies Self-hypnosis Prioritization hacks and tips The mental equivalent of decluttering our minds and environment is training our minds. Practicing minimalism, mindfulness, and stoicism comes with habits that need to be repeated daily. Start spending more time to enjoy the present moment for the rest of your life. Be less anxious about everything that is happening in your head. Identify the exercise that can help build new habits and carve a daily routine out of it. Scroll to the top and click on the "buy now" button to get the audiobook today.
©2019 Peter Goldberg (P)2020 Peter Goldberg
Memory Improvement Guidebook
Summary
Do you find difficult remembering experiences or information, or you may be experiencing a memory disorder, but you are not quite sure what to do about it? A strong memory always relies on the vitality and health of our brains. Whether you are a student studying for your exams, or a professional worker interested in doing all you can to remain sharp, keeping the memory healthy is very critical to attaining mental performance. Thus, this book provides you with guidance towards having a healthier brain and a vital memory. To that end, this audiobook provides an in-depth overview of the memory, providing a clear understanding of what our memories are, the different types of memory, and how the memory functions. The audiobook will comprehensively address the common memory disorders, including dementia and Alzheimer’s disease as well as the signs and symptoms. You will find: An overview of memory and the types of memory Understanding of the structure of the brain, its stages, and how memory lasts An overview of how to train the brain An overview of mind mapping and its impact of memorizing An overview of how to manage stress to improve memory An understanding of different memory disorders and their causes and symptoms And many more... Managing memory problems is crucial as it would help you maintain a functional brain and an active memory. With a healthy cognitive ability, you can enhance your ability to access and learn new information as well as improve your memory regardless of your age. This is why you will learn how to use different techniques in identifying the signs and symptoms of these memory disorders and deal with them. This breakthrough workbook is a step-by-step blueprint to unlocking your true potential and quickly acquiring powerful skills that take the “average” person weeks or years to master. What step will you take today to repair your memory? Buy this audiobook now!
©2019 Peter Goldberg (P)2020 Peter Goldberg
Anger Management Workbook: Master Your Emotions, Develop Self Control and Achieve Financial Freedom
Summary
Do you often feel overwhelmed and angry at work? Are you looking for solutions? Keep reading... The fact is that everyone can benefit from anger management as we are never taught how to manage anger and other emotions, and therefore, lack tools. You do not need to be a very angry, violent, or aggressive person to benefit. Explosive anger symptoms usually happen because we lack control and tools, so when we act out in anger and we impact others negatively causing problems. This gives rise to conflict, relationship breakdown, stress and even poor health and depression. We need to get help with our mismanaged anger so that we have healthier and happier lives. Key points taught in the workbook are as follows: We cover how our background impacts our lives and how to change the parts of it we find to be counterproductive. The mechanics of who we are and why we react to people and events the way we do. We take a closer look at anger as an emotion. In this key chapter, we cover meditation. The best way to alleviate the anger period! The experience of being out of control; No other personal experience is more counterproductive in our lives. Here we make critical distinctions regarding why this happens and how to change it. Digging deeper into our past to determine our foundational influences and how to change them. Staying active in mind and body is always the right choice. Self-awareness; the perception of the extent of the problem can reveal hidden triggers and in turn, relevant strategies. Many people before you have broken through a life-threatening anger barrier. You can, too! The difference will be astonishing. You will love the results! What this workbook is: This is a workbook and should be used as such. The program is set forth to assist you in getting true clarity of exactly what anger is and how to change it. What this workbook is not: This is not a book you listen to and then put aside. This is a workbook that you should have handy for the duration and that you should refer to often from the beginning of the program until the end and beyond. When used in accordance with the material herein, you will heal. A range of time is allowed for those individuals who may heal faster than others, but with your commitment, the program will work. Would you like to know more? Scroll to the top of the page and click the "Buy Now" button
©2019 Peter Goldberg (P)2020 Peter Goldberg
Compulsive Overeating
Summary
How many times did you find yourself desperately looking for something to eat in the middle of the night? If you want to develop healthy eating behaviors, decrease bingeing, and burn fat, then keep reading... The world is full of health-related complications resulting from our lifestyles, our feelings, and the way we struggle to compensate for our emotions using food. We have several cases of obesity, fatal accidents, cancer, and even hypertension. In most cases, you will realize that all these problematic complications arise from our cravings for food for emotional purposes - that is, seeking emotional comfort using cuisines. It is because of these reasons and many more that we have come up with this book. The book Emotional Eating comes with vital information concerning your emotional eating. It gives a clear view of how you can manage your emotions and helps you rediscover a healthy relationship with food. Our emotions are part and parcel of our lives, and our unlimited cravings will always live with us till death. Emotions are sometimes dangerous and need you to need to control them as quickly as possible. You can only achieve this by the information given in this book. Emotional Eating has several illustrations that will enable you to manage your emotions. What you need to do is only to concentrate on chapters dealing with emotions. The content of the book cannot be fully explained here due to its length. I hope that you will have time to go through the whole book, noting down every detail that you would want to put into your line of implementation. Inside the audiobook, you'll be sure to get the following: The eight simple ways of overcoming emotional eating Emotional hunger vs true hunger - tips and tricks Self-care nourishment Examination of food rules in emotional eating is important Reasons why meditative cooking is essential in emotional eating Stress management The book also introduces you to a world of meditative cooking. That's the type of cuisine that satisfies our physical hunger intending to improve our body image. Take a look at the detailed chapters comprising of useful information about daily motivation, how we can nourish ourselves using food, and much more. Emotional Eating comes with helpful information on how physical activities can best control dangerous complications such as heart attack, cancer, and even obesity. You can use this information to help yourself stay free from the mentioned lethal complications. Therefore, take your precious time to pass through these chapters. The main objective of this book is to help you understand the most effective ways that you can use for emotional healing. Remember, healing is a process that requires patience and faith. It takes time. Everyone would wish to live a life full of happiness, and the only way to this is by borrowing the information from this book. It is my greatest pleasure that you will have time to go through the main chapters of this book that elaborates much about emotional healing. If you follow the eating rules from this book, you will easily understand how to manage your hunger and desire for unnecessary food consumption.
©2019 Peter Goldberg (P)2020 Peter Goldberg