Peter Hollins has 40 audiobooks on Listento.it, narrated by 14 narrators, with an average listener rating of 4.3★ across 120 ratings. The most-rated is The Science of Self-Discipline.
The Science of Self-Discipline
Summary
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn't just a book; it's a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you'll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation The biological basis of self-discipline - and why it's beneficial to you Discipline tactics for high performers such as Navy SEALs Diagnosing what motivates you, what drains you, and what moves you emotionally Engineering an environment and social circle that boosts self-discipline
©2017 Peter Hollins (P)2017 Peter Hollins
The Science of Self-Learning
Summary
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. Replicable methods and insights to build expertise from ground zero. The Science of Self-Learning focuses not only on learning, but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information - unlock these skills and you will unlock your life. Make complex topics painless and less intimidating to approach and break down. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Develop habits and skills to fulfill your career or hobby goals. Understand the learning success pyramid and how self-regulation and confidence impact learning. How to stay motivated in tedious and tiring learning. The SQ3R method and conversing with information. Science-based methods to help your brain absorb and retain more. Speed-reading and comprehension. How to plan and schedule like Benjamin Franklin. How to extract information like juice from an orange. Most people have multiple careers in their lives. Self-learning is how you keep up and adapt. The only thing that is given in life is that it will change. Seasons change. Moods change. You will change. Whatever happens, you will need to adapt to your new circumstances. Survival of the fittest isn’t just something that exists in science textbooks - it’s what happens in every phase of your life. The ability to learn is what determines whether you sink or swim. Gain the competitive edge and upgrade yourself by learning how to learn: scroll up and click the "Buy Now" button.
©2018 Peter Hollins (P)2018 Peter Hollins
Mental Models: 30 Thinking Tools that Separate the Average from the Exceptional
Summary
Thirty practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one). Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence. Mental Models: 30 Thinking Tools sheds light on true intelligence: It’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you. Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes. Peter Hollins has studied psychology and peak human performance for over a dozen years, and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. The person with a hammer only sees nails. Become the person with a hammer, saw, sander, drill, screwdriver, and axe. How to balance information and action without sacrificing speed - MM #3 and #5. Understanding what data is really telling you - MM #8 and #10. Charles Darwin’s secret to clear and honest thinking - MM #11. Mental models for all walks of life: productivity, professional success, greater happiness, critical thinking, and decision-making. Understanding correlation, causation, root causation, and proximate causation - MM #15 and #16. Implementing anti-goals to find real priorities and focus - MM #19 and #23. Being able to predict the future with basic probabilistic thinking - MM #10 and #25. How to strategically allocate your time and resources for biggest impact - MM #27 and #30. Think in models and always be a step ahead. Scroll up and click the "buy now" button to become exceptional. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter Hollins
Finish What You Start
Summary
Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It discusses why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Following through and finishing what you started are valuable instructions you need more than you realize. It is combination of traits that enables you to create the life you want without having to compromise or wait. The alternative is a status quo that you’re stuck in. This guide includes practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. Above all else, this is a guide to better understanding your brain and instincts for optimal results. It discusses how to: Channel massive productivity and mental toughness Resist distractions, de-motivation, temptations, laziness, and excuses: The surprising motivations that push us past obstacles How daily rules and a manifesto can help you achieve Valuable and insightful mindsets to view productivity from entirely new lights Seize self-control and finally accomplish your big and small goals The science and tactics to beating procrastination easily Focus and willpower pitfalls you are probably committing at this very moment How to beat distractions, remain focused, stay on task, and get to what matters consistently Transform your life through productive habits and avoiding mental traps Peter Hollins has studied psychology and peak human performance for over 12 years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path towards success. His work draws on his academic, coaching, and research experience.
©2018 Peter Hollins (P)2018 Peter Hollins
The Science of Accelerated Learning
Summary
Make learning painless, exciting, habitual, and self-motivating. Absorb info like a human sponge. We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again. Scientifically-proven, step-by-step methods for effective learning. The Science of Accelerated Learning is not a textbook - it's a guidebook for your journeys in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate. This book is highly organized and addresses all phases of the learning process, from creating a positive environment, to the biological basis of memory, to learning theories, and more. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster. Master your approach and save countless hours. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Smarter, faster, and better ways to achieve expertise The physical and psychological preconditions to effective learning How our memory works and how to make it work for you The learning techniques that work - with evidence How to never need to cram again Tame distractions and procrastination through specialized habits Why Einstein loved to play violin while working The learning mistakes you are probably committing right now Steps to building true expertise How to teach effectively, and teach to learn Outpace others, beat the competition, and get where you want to go in record time. Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. You will achieve: better grades, better work product, better relationships, more enjoyable hobbies, and each day you will grow closer to the life you truly want. It unlocks the paths you can take, and it unlocks the happiness you can potentially feel. Learning is growing, and life without growing is not a life worth living. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Peter Hollins (P)2017 Peter Hollins
Build a Better Brain
Summary
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This audiobook is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neurosciencem, written for non-scientists and packed with advice. At the end of the day, this audiobook is a guide for how to rewire your brain for optimal performance and happiness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real-life situations. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter Hollins
Endless Energy
Summary
All of your best intentions will fail without the energy to execute them. Become more energetic - biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way, whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jump-start your life in any direction you choose. Bio-hack the science of high energy and productivity! Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. In this audiobook, you will learn: What are long- and short-term solutions for instant energy to accomplish your goals? What is the one energy pyramid to rule them all? How to diagnose the emotional, psychological, and biological costs to your energy? How does cellular biology impact your energy? How to institute a diet and sleep routine that helps you? How to optimize your work schedule and other tips for energy management? Why coffee and caffeine are not the answer? Stop struggling in vain and address what really matters: your energy levels. Wake up and start seizing your life by scrolling up and clicking the "buy now" button. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter Hollins
Neuro-Discipline
Summary
Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t just an audiobook; it has over 20 actionable tips you can use today. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to beat your temptations, excuses, and weaknesses. Learn about the two brains and the two versions of you that are always locked in battle. How to trick the brain for action and productivity without working against it. The role of dopamine and how we can simulate it for our own purposes. How to talk to yourself and design your environment to stay on track. Reframing excuses and dissecting your emotional reactions. How to create a calm mind for ruthless execution. Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever. We aren’t meant to lie in bed and relax. We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, self-discipline is the most required ingredient. The ability to do unpleasant and uncomfortable things is what determines how our lives play out. How will you live your life? Take control off your life by getting this audiobook now! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter Hollins
Rapid Idea Generation
Summary
Learn how to systematically engineer creativity from nothing and unleash your inner ingenuity! Creative thinking is surrounded by so much mystique and myth. It’s time to cut through the static and learn how to become an idea-generating machine. Spark your imagination, improve your thinking, and solve problems. Rapid Idea Generation will take you inside the mind of Leonardo da Vinci - the famous polymath of the Italian Renaissance - but it won’t stop there. You will learn not only about da Vinci’s thinking techniques, but the general building blocks of creative thought, habits, and other famous creatives. We go through a huge amount of thinking tools to expand your mind and see the world differently. This is a thorough book on what it means to think differently and get outside the box. This book is 100 percent applicable in solving the problem you have in front of you or generating an idea out of thin air. Stop relying on inspiration or motivation and make "thinking outside the box" second nature. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Here's what this audiobook will help you do: Think like one of history’s most famous creatives - and then some Learn the biology and psychology of the creative mind Learn the building blocks for creativity - from da Vinci and others Know the seven techniques to literally generate thousands of ideas Learn about creativity routines and habits of household names Instantly switch to perspectives and angles With less theory, and more information on exactly how to become a prolific creative like the masters, this book is a huge boon for creatives. The ability to generate ideas can be the difference between work and unemployment, and you will gain smart systems to generate thousands. Even if you’re not someone who works as a creative, creative thought is one of the most important skills you can ever learn. Life is all about getting from point A to point B, and creative thinking gives you 10 times the opportunities. You can solve problems easier and quicker. And besides, a creative life is a fun, fulfilled, and happy life. This is the fifth book in the Think Smarter, Not Harder series. To activate your innate creative potential, scroll up and click the "buy now" button.
©2020 Peter Hollins (P)2020 Peter Hollins
The Science of Rapid Skill Acquisition (Second Edition)
Summary
Scientific methods to accelerate your learning to save time, beat competition, and get from point A to point B at the speed of light. Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this audiobook shows you how to do so in the most effective and efficient manner. Applicable and actionable advice - not just theory and description. Work smarter, not harder. The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. You may not realize it, but each day is a set of skills and tasks that we repeat. Each hobby and interest is also a set of skills and tasks. This audiobook focuses on what matters in processing information and being able to use it effectively to your advantage. Rapid skill acquisition is how you get ahead in life professionally and personally. Learn to rapidly train your brain and develop muscle memory. Understand the underlying psychology and biology. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Tactics that top-one-percent performers and competitors use. Theories and principles of learning and what we are doing wrong. How your expectations matter more than your amount of talent. How to make a plan to strategically deconstruct and analyze information and skills. How to get better results while working less. Surprising methods to utilize the people and environment around you. The art of practicing, pivoting, and correcting yourself. How to stack your skills and become a unique resource. Take advantage of learning science to best absorb info. Learning slowly and inefficiently will lead to your downfall - or even worse, being average. We live in a fast-paced world. Will you fall behind or take the lead? The choice is yours - learning unlocks the doors to everything we want in life. Accelerating that process makes your life easier and more fulfilled. Personally, your interests and hobbies will grow at a quick pace for more enjoyment. Professionally, your career opportunities will skyrocket because of your newfound proficiencies. Start your journey rapidly by clicking the "Buy Now" button at the top of this page! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Peter Hollins (P)2019 Peter Hollins
Learn Like Einstein
Summary
Wish you could learn and memorize more in less time? Stay focused, quit being frustrated, and absorb info like a human sponge? If you're looking to (1) accelerate your learning abilities, (2) improve your memory instantly, (3) pick up new skills efficiently, and (4) fly through material and ace tests - the answers are right in front of you. Step-by-step methods and habits to train your brain. Learn Like Einstein is your scientifically proven field guide on using your brain to its fullest potential like Albert Einstein. This is not a boring textbook full of generic tips like "manage your time better and don't cram at the last minute". There are specific and actionable tactics to address every aspect of your learning - from memorizing, reading faster, absorbing more, and focusing better. Become an expert and decipher complexities rapidly. Peter Hollins has studied psychology and peak human performance for over a dozen years. This book represents the scientifically proven methods he has used to become an expert in multiple domains. Learn faster and save your valuable time. Discover how to double your reading speed and finish any book in less than an hour Develop bulletproof focus and concentration Learn memory techniques used by top experts How to cram the absolute best way Become an information processing machine Why your current notes are sabotaging your learning Why some people learn by hearing, doing, music, or moving How to rehearse and practice to achieve expertise in record time How to use the secret superpower of spaced repetition Rediscover your life with laser sharp focus and mental clarity. Learning to learn is one of the most valuable skills you will ever possess because it unlocks everything you want in life. Imagine learning any skill, hobby, or passion in just days versus months, and becoming good enough to make money with it.
©2017 Peter Hollins (P)2017 Peter Hollins
La communication authentique
Summary
Voici un ouvrage sur la relation affective et profonde, un livre d’espoir en ce début de siècle où les difficultés relationnelles mènent souvent aux conflits non résolus, aux "faire semblant", à l’incommunicabilité, voire à la rupture. Par ses expériences relationnelles auprès de ses proches et ses expériences professionnelles au Centre de Relation d’Aide de Montréal, l’auteur a un jour compris que l’amour ne suffit pas pour qu’une relation affective soit durable et satisfaisante. Pour assurer son épanouissement et sa continuité, il faut apprendre à communiquer authentiquement. Toutefois, la communication authentique ne résulte pas seulement de l’application de trucs ou de recettes-miracle qui n’apportent souvent que des changements temporaires et superficiels. Elle dépend surtout d’une volonté d’approfondir ses relations affectives. Ce livre dans lequel l’auteur s’implique personnellement a précisément pour but de vous ouvrir les portes de l’intimité. Vous y découvrirez, notamment, les différents niveaux de communication, les principaux obstacles à l’échange authentique et les "facilitateurs" d’une relation vraie.
©2018 Éditions du CRAM (P)2020 Vues et Voix
The Science of Breaking Out of Your Comfort Zone
Summary
Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You'll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. Learn the subconscious beliefs that hold you back and how to change them. The unique balance between planning, thoughtfulness, and simple action. Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. The empowering effect of an alter ego. The psychological benefits of aiming for the scary or impossible. Reliable methodologies for adventure and breaking comfort zones. Outside your comfort zone lies everything you want - this book is how to get there.
©2017 Peter Hollins (P)2017 Peter Hollins
Think Like Sherlock
Summary
Instantly have flashes of genius, solve mysteries, read people’s minds, and size up situations. Sherlock Holmes, famous detective of 221 Baker Street, is one of literature’s most beloved figures. Why? Because he is able to unravel a complex story from simple observation, perception, creative thinking, and problem-solving. No audiobook can make you Sherlock. But this audiobook can teach you his most practical tactics and introduce you to the building blocks of what it takes to be a famous detective. Sharpen your judgment and instincts for better decisions. Think Like Sherlock is as close as you’ll get to thinking like a sleuth. There are references and case studies sprinkled throughout to illustrate just how you can improve your thinking habits to not only solve the mysteries in your life, but approach life with analysis, care, and creativity. You’ll find a plethora of techniques and illustrative examples. No other audiobook provides you with such a clear blueprint of the skills you need to think with clarity and understand what really matters. Learn everyday deductive reasoning to decipher the events in your life. Peter Hollins has studied psychology and peak human performance for more than a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. This audiobook introduces techniques from a wide range of disciplines to solve problems. Learn: How to shift your perspective and open up a new world of thought. The process of observation and deduction and how to use it on an everyday basis. How altered states of consciousness contribute to clear thinking and how Einstein and Salvador Dali took advantage of this. How to systematically and consistently think outside the box. Critical thinking and why you shouldn’t take things or people at face value. How to invert, reverse, substitute, adapt, magnify, minimize, lateral, and distance (and more...) your thinking for flashes of genius. How to use reverse brainstorming and the fishbone technique to solve the "crimes" in your life. Sherlock sees the world for what it is underneath the mask and facade - and so can you.
©2018 Peter Hollins (P)2018 Peter Hollins
Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become Extraordinary Autodidact
Summary
Expertise pays; polymathy pays exponentially. Build a world-class skillset that will make you unique and irreplaceable. Polymath: a person of wide knowledge and learning. The art of becoming a polymath is really about maximizing your opportunities in life. Don’t be the person with the hammer - be the person with an entire woodshop at their disposal. Learn to think outside the box and adopt a flexible mindset. Become multi-faceted. Polymath shows you how to be a singular entity, like Benjamin Franklin, Leonardo da Vinci, and Thomas Young. No, you won’t achieve what they achieved, but you will understand the skills, habits, and techniques to master multiple realms of knowledge and skills. Almost every famous genius you know is a polymath. This book will trace their journeys and change the way you look at learning. Jack of all trades, master of none? No such thing. A complete learning framework, from novice to expert, in any skill or discipline. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Become a modern day Renaissance man/woman; broaden your horizons. Learn why you should become a pi-shaped polymath. The primary traits you need to foster genius A 10-step process of learning a new topic or skill from A to Z How to choose and select your unique set of skills How to create your “second brain” on paper Examples from every era of mankind Learn new perspectives, understand people better, and gain confidence to break your comfort zone. Polymathy is the most important skill for your career, hands down. It makes you one-of-a-kind. Become the most unique person you know. Create new routines and habits. Upgrade your life circumstances and see how mentally tough flexible thinking makes you. It boils down to this one question: are you content with your life circumstances? No? Then embrace the polymath mindset. Start your journey to polymathy and being irreplaceable by scrolling up and clicking the "Buy Now" button! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Peter Hollins (P)2020 Peter Hollins
Make Lasting Changes
Summary
Scientifically proven methods to change your life and stick with it: It’s never too late to be exactly who you want to be. Logically, making changes is easy. We already know what we need to do. But why can’t we simply force ourselves to act? This audiobook will show you exactly where you are, where you want to go, and how to bridge the gap. Stop failing. Strategically ensure that your efforts will finally pay off this time. Make Lasting Changes is the new audio handbook for introducing change, improvement, and development in your life. It tackles every phase of creating a change in your life, and addresses it from every angle that keeps you back or pushes you forward. You’ve probably tried and failed. Learn what it takes to create sustainable change and prevent sabotaging yourself. How to seize control from your lizard brain and bad habits: Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to persevere, be disciplined, and dig deep when the going gets tough and you want to give up. Historical and biological models of behavior change and how they can help you Understanding hidden psychological and emotional obstacles to change Deciphering what really drives you to keep moving How to persevere when you get stuck and maintain momentum How to tune out distractions, resist temptations, and achieve beyond your limits. The art of self-analysis and self-awareness Creating an environment for inevitable change and improvement Dealing with old habits and natural instincts The biggest mistakes of making changes and how to avoid them Reform your behavior patterns once and for all; make this your last necessary attempt. The ability to Make Lasting Changes is the ability to truly create the life you want. Worthy goals don't come easily - this is how you strategically reach them. Whatever your circumstance, if you are able to take command over your behavior, you can adapt and thrive. None of us are born perfect; we have to work to become who we want to be. Follow how step-by-step through this book.
©2018 Peter Hollins (P)2018 Peter Hollins
Think with Intention
Summary
Whatever you think is whatever will happen. Harness your thoughts and control your mind-set to achieve what you want. We can't control other people; we can't control much of the external world. But we can control our thoughts, and that's enough to change our lives. Action follows behavior, and behavior follows thought. Start from the root and see how you can thrive. Replace disempowering mind-sets with those of action and agency. Think with Intention is a blueprint to a different state of mind. This book takes a deep look into how people tend to think and what exactly and how they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life. Intentional thinking is your vehicle to get from point A to point B. Point B is the life you want. Every chapter has actionable advice to implement today. The changes are small and simple, but they have huge implications. Internal changes lead to external abundance. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. Learn to reshape unhealthy thought patterns and think clearly. This audiobook will show you how to: Bravely take control and take action in your life Practice calm and see the world as it really is, not just how you want to see it Accept yourself and let go of your grievances Gain mental flexibility and perpetually progress Be appreciative and set proper expectations Know that every decision you make is exactly the one you want All it takes is a simple change of perspective to intentional thinking. Control your thoughts and welcome to the new chapter of your life where you are able to create the reality you want. Avoid being a slave to your emotions and impulses. Think intentionally. This book is the third in the Mental Models for Better Living series. Control your destiny and jump into the driver’s seat by clicking the "buy now" button at the top of this page.
©2020 Peter Hollins (P)2020 Peter Hollins
Learn like a Polymath
Summary
Polymathy is the modern currency. Generate unique solutions and perspectives that only a dedicated self-learner can. A jack of all trades is not actually a bad thing. It’s the best way to future-proof yourself and make yourself irreplaceable in any social or professional setting. It’s time to think like a polymath. Learn to absorb information like a sponge and foster connections that translate to real-life problem solving. Learn like a Polymath provides a clear path forward to becoming the jack of all trades that thrives in any situation. There are many myths about polymaths, and they are all dispelled in this book. Make sure you are spending your efforts in the best way and that you are truly headed toward the goal you want. Unlock the “secrets” of famous polymaths that you too can utilize. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path toward success. His writing draws on his academic, coaching, and research experience. You will: Become a bonafide “Renaissance person” and reap the rewards in your career Learn about cross pollination and how to use it to skyrocket your comprehension Understand the surprising traits of most polymaths, famous or not Learn what analogy thinking is and why it will unlock your thinking Discover the elusive concept of learning transfer and how most people approach it wrong Know the most efficient and effective plan to gain polymathy Become the most valuable person that you know This is the 12th book in the Learning How to Learn series.
©2020 Peter Hollins (P)2020 Peter Hollins
The Art of Intentional Thinking: Master Your Mindset. Control and Choose Your Thoughts. Create Mental Habits to Fulfill Your Potential (Second Edition)
Summary
Your mental models and mindsets will determine your life. Harness and control them to achieve the impossible. All we can control in this life is our thoughts, which lead to perception and action. If your thoughts are running amok, it will throw your life into chaos. The life you want comes from the way you think - you need to learn how to think intentionally. Discard unconscious, harmful beliefs and embrace your true power. The Art of Intentional Thinking is a guide on transformation. Your actions, behaviors, and perspective of the world stem from your thoughts. Unfortunately, this may be harming you rather than helping you. This book takes a deep look into how people tend to think, and exactly how they should subtly re-frame their thoughts to feel confident, powerful, happy, and in charge of their own life. Intentional thinking is your vehicle to get from Point A to Point B - Point B is the life you want. Every chapter has actionable advice to implement today. The changes are small and simple, but they have huge implications. Change your thinking to change your life. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to reshape unhealthy thought patterns and think clearly. How to seize agency and control of your life. Gain perseverance and willpower quickly. How to think in terms of taking action and motion. How to think big, yet with realistic steps. Embrace gratitude, humility, and thoughtfulness. Create the change you want by changing the way you think. All it takes is a simple change of perspective to intentional thinking. Control your thoughts - and welcome to the new chapter of your life where you are able to create the reality you want. Avoid being a slave to your emotions and impulses. Know that every decision you make is exactly the one you want. Think intentionally. Control your destiny and jump into the driver’s seat by clicking the "BUY" button at the top of this page.
©2019 Peter Hollins (P)2019 Peter Hollins
Rapid Knowledge Acquisition & Synthesis: How to Quickly Learn, Comprehend, and Apply, and Master New Information and Skills
Summary
From novice to mastery: every tool and technique to make your learning faster, deeper, and stronger. Time to master the most important meta-skill of all: learning. Too bad you didn’t have this book years ago! Scientifically-proven, step-by-step methods for effective learning. Rapid Knowledge Acquisition & Synthesis is a collection of the very best methods to get ahead of the typical learning curve. You’ll learn how to create an environment for information absorption at shocking speeds. From scientifically validated tips to best practices of some of the world’s smartest polymaths, you’ll get it all. Faster, deeper, stronger. Directly from one of the self-education industry’s thought leaders. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a best-selling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Step-by-step guidelines for every stage of the learning process. The most common obstacles of learning and how to overcome them. Single loop learning, double loop learning, and how to fundamentally change your comprehension mindset. Best practices for reading, note-taking, absorbing knowledge, and making things stick inside your brain. The most strategic questions to ask that will make information become memorable and 3D. Dual coding, REM sleep, shifting locations, the efficacy of variety, and catching your own blind spots. Unlock the most important meta-skill of all: learning. Make yourself recession-proof, upgrade-proof, competition-proof, absent-minded-proof, and stagnant-proof. Rapidly acquire, absorb, and apply anything you come across - scroll up and click the "Buy Now" button. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Peter Hollins (P)2020 Peter Hollins