Ryan Clark has 7 audiobooks on Listento.it, narrated by 6 narrators, with an average listener rating of 4★ across 1 ratings. The most-rated is The Ultimate Anger Management Self Help Guide.
The Ultimate Anger Management Self Help Guide
Summary
If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then pay attention to this very important message.... Throughout my life, I’ve struggled in dealing with anger issues. I can still remember moments in the past where my anger would take complete control of me and I would shout at my wife for silly reasons. I would spend thousands of dollars on therapies, medications, and so-called “experts”, and yet I still couldn’t get my anger under control. Our conflicts got so bad that one day, my wife couldn’t take it anymore, and she took the kids with her and left me all on my own. Reality hit me like a ton of bricks. I realized in that moment that unless I figure out how to take control of my anger now, there was a very good chance my marriage and relationship with my kids would never be the same again. So the next day...I woke up like a man on a mission. I looked at all the research I could find that could help me deal with my anger issues. I kept on pushing, and just when I was about to give up...I stumbled upon this secret that would be responsible for helping me win back the love of my life and bring our family closer than ever. With the information inside this audiobook, you’ll discover: That you are a good person...and that's why you don't like all of this anger. Where your anger is really coming from...and how to control it before it controls you! Why you must deal with your anger now...before it causes serious health issues. An ancient secret from a Buddhist monk for completely mastering your emotions. Tips for resolving conflicts in your family...this one literally saved my marriage! How to stop getting angry so easily...and finally regain complete control of your life. And many, many more! I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all. So, if you want to take complete control of your anger and emotions, click the “Buy Now” button above now.
©2018 Ryan Clark (P)2018 Ryan Clark
Game of My Life: Kentucky Wildcats
Summary
Kentucky Wildcats celebrate their greatest moments in basketball - newly updated! How does it feel to play your last college game and land on the cover of Sports Illustrated? What was it like to be a part of the team that won the University of Kentucky’s first national championship ever? Listeners will find the answer to these questions and so much more in Ryan Clark’s newly updated edition of Game of My Life: Kentucky Wildcats. Clark takes listeners into the arena and onto the court with this in-depth look at the legends of Kentucky basketball. Stars like Jamal Mashburn, Dan Issel, Kenny Walker, Derek Anderson, Walter McCarty, Richie Farmer, Jack 'Goose' Givens, Louie Dampier, John Pelphrey, Travis Ford, and Brandon Knight are among the many players who share their stories. Some of the games described involve championships, while others have extraordinary personal meaning. Over 30 players share the moment that defined their college basketball careers. Without a doubt, Game of My Life: Kentucky Wildcats captures the passion and spirit of the men who have made this team a legend for the last 70 years.
©2007, 2012 Ryan Clark (P)2012 Audible, Inc.
Panic Attacks
Summary
If you really want to break free from panic attacks and improve your life forever, then keep listening.... There is a large variety of signs that a person should watch out for in terms of determining whether or not they are dealing with a panic attack to some degree, which can be broken down into several categories. The several categories that each provide some indicators into what exactly constitutes as a panic attack as a whole, are the physical causes that can help to determine signs of a person enduring a full-fledged panic attack, the mental causes that can provide indicators into whether a person is dealing with a panic attack or not as well the emotional causes for some kind of a panic attack along with the perceptual, or in other words, the causes that are linked to your vision along with the other prominent senses such as your ability to taste, touch, smell, and hear. To begin, I shall elaborate first on the physical signs that you should watch out for, such as noticing that your body is throttling rather profusely and that multiple parts of your body or a particular area of the body are shaking, along with the sensation that the entire room or area that you currently are in is spinning rapidly which is akin to you feeling incredibly dizzy and having pounding agony within your head. This same pounding agony that occurs within your head also attributes to the other kind of discomfort that can occur within your own head, which leads you to feel quite woozy as well as exhausted. Moreover, it is not just the head where physical manifestations of a panic attack can emerge for bodily liquids are also commonly excreted during the course of a panic attack which assumes the form of perspirations pouring down the length of your body, and the heart muscle also gives some decent pointers as to when you are in fact experiencing a panic attack as well. Within the region of your heart, you might begin to notice, for instance, that your heartbeat is soaring to swift beats per minute, the feeling that you are not getting enough air to breathe normally, and that you are undergoing a potentially harmful ailment of the cardiovascular muscle which is known as the heart attack, while also coming to the conclusion that your body has reached the point where it is now starting to decline and that you shall meet your untimely and sudden demise as a consequence. This book covers the following topics: Panic attacks come to tell you something. Stop thinking you're abnormal. You are the cure. Stop fearing these situations and feelings (breathing exercises and positive thinking, doing what we like, welcoming the panic attack). Stop being so hard on yourself. Sweetness and acceptance help your soul. Stop fearing that it will last forever. Understanding anxiety Mindfulness Moving forward Clear thinking Emotional relief Evaluating your thoughts and feelings Living a happy life And much more What are you waiting for? Don’t wait anymore. Press the "Buy Now" button and get started.
©2020 Grace Harris, Ryan Clark (P)2020 Grace Harris, Ryan Clark
Social Anxiety
Summary
Are you looking for a complete guide on social anxiety for breaking free from this painful issue and improving your social skills? Do you have an extreme fear of having others judge you? Are you uncomfortable or fear meeting new people and avoid doing so if you can? If you find that you identify with some of the situations mentioned or you know of someone who is suffering from a social anxiety disorder, this book will define what the disorder is and explain how it impacts those who live with a social anxiety disorder and those around them. These feeling can make it hard for you to go about your day, like talking to people at school or work if you’ve been having these feelings for at least six months or more. Also called social phobia, social anxiety disorder is one of the most common mental health disorders after substance abuse and depression. Social anxiety disorder is the intense anxiety of being judged, evaluated negatively, rejected in social situations, and watched by others which bring about a persistent, powerful fear. This affects your school, work, and everyday activities. Friendships may be hard to make and keep. The hard part of having this condition is having the ability to ask for help. This audiobook covers the following topics: Understanding how social anxiety was born Step to release inner trust How to overcome the fear of speaking in public or to specific people Accept social anxiety and admit that you are shy about yourself Useful exercise to prevent social anxiety What to do to no longer avoid people but welcome them to work on ourselves Observing your thoughts What to do in practice The art of acceptance Start a conversation with anyone Living with a purpose Improve your diet And much more It is more likely for individuals with social anxiety disorder to have a generalized kind of this disorder. When anticipatory anxiety, depression, worry, and inferiority feelings, among others, cut across most situations in life, a generalized type of social anxiety is involved. Are you really looking for a solution? Then scroll up and click the "Buy Now" button to get started!
©2020 Grace Harris, Ryan Clark (P)2020 Grace Harris, Ryan Clark
Ultimate Guide to Overcoming Anxiety and Anger Management: 2 Manuscripts
Summary
This bundle, titled Ultimate Guide to Overcoming Anxiety and Anger Management, contains two amazing audiobooks that have tremendously helped me in dealing with my anxieties and anger issues, and I believe they can also do the same for you!
The first audiobook in the bundle is titled End Anxiety and Stop Panic Attacks Now, and inside this audiobook, you’ll discover:
What loving yourself truly means...and why it’s one of the most important things you could ever do.
The real cause of your panic attacks...and how to stop it before it ruins you.
Proven tips for feeling free and happy...and regaining the confidence you once had or always wanted.
Why conventional wisdom for dealing with anxieties and panic attacks doesn’t always work...and what to do instead.
Secrets for eliminating your negative self-talk...and why this matters more than you might think.
How to finally be free from anxiety and panic attacks...even if you have already given up and lost hope.
The second audiobook in the bundle is titled The Ultimate Anger Management Self Help Guide, and inside this audiobook, you’ll discover:
That you are a good person...and that's why you don't like all of this anger.
Where your anger is really coming from...and how to control it before it controls you!
Why you must deal with your anger now...before it causes serious health issues.
An ancient secret from a Buddhist monk for completely mastering your emotions.
Tips for resolving conflicts in your family...this one literally saved my marriage!
How to stop getting angry so easily...and finally regain complete control of your life.
Anxiety and anger are very serious issues that can have lasting consequences, so there is no time to wait!
Get this bundle now and start your new life!
©2019 Ryan Clark (P)2019 Ryan Clark
Neurolinguistic Programming
Summary
Discover the exciting world of NLP programming and how to use it for mind manipulation and control! Are you interested in NLP but are not sure how to properly apply it? Do you want to have more control over yourself and others? If yes, listen on! This audiobook is detailed guide on NLP programming and the tools it offers for mind control! Neuro-Linguistic Programming or NLP is a set of techniques that use our linguistic ability to influence and change thought patterns, and thus our behavior and emotions. Over the last years, NLP has become increasingly popular as a tool to improve productivity and efficiency. With its tools and strategies, you can actually reprogram your mind to better fit your goals and desires. Life is a process of learning. The way you behave today is a result of the things you learned in your childhood and formative years. And if that behavior doesn’t serve you right and is not helping you lead your best life, it’s time to change it! Change can be a long process, but if you understand how NLP works, it’s more than possible, and we can even say, quite simple! This audiobook will teach you: What is NLP and how it works Principles and methodology of NLP How to apply NLP in your own life How to develop and apply the language of success Most effective mind control techniques in NLP Maybe you think you’re too old or too set in your ways to change now. We’re here to tell you that everything is possible. NLP is used by psychologists all over the world to help people develop their minds and reach their full potential. With this audiobook, you can do it out of the comfort of your own home and at a pace you enjoy.
©2020 Another Internet Company LTD (P)2020 Another Internet Company LTD
Depression and Anxiety Therapy
Summary
Are you looking for a scientific solution for breaking free from anxiety, depression, panic attacks, social anxiety once and for all? This book includes: Book one - Cognitive Behavioral Therapy: This book covers the following topics: What are automatic thoughts What are intrusive thoughts Describing the problem Challenging automatic and intrusive thoughts Identifying assumptions and core values Identifying negative thought patterns Behavior side of CBT Support CBT CBT techniques Dangers of anxiety How to set goals Cognitive restructuring Social skills …And much more Book two - Panic Attacks: This book covers the following topics: Panic attacks come to tell you something Stop thinking you're abnormal YOU are the cure Stop fearing these situations and feelings. (breathing exercises and positive thinking, doing what we like, welcoming the panic attack) Stop being so hard on yourself, sweetness and acceptance help your soul Stop fearing that it will last forever Understanding anxiety Mindfulness Moving forward Clear thinking Emotional relief Evaluating your thoughts and feelings Living a happy life …And much more Book three - Social Anxiety: This book covers the following topics: Understanding how social anxiety was born Step to release inner trust How to overcome the fear of speaking in public or to specific people Accept social anxiety and admit that you are shy about yourself Useful exercise to prevent social anxiety What to do to no longer avoid people but welcome them to work on ourselves Observing your thoughts What to do in practice The art of acceptance Start A conversation with anyone And much more...
©2020 Grace Harris and Ryan Clark (P)2020 Grace Harris and Ryan Clark