Sally Munoz has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Surviving Narcissism Box Set - 4 Books in 1.
Empath Healing
Summary
Do you feel overly sensitive to other people’s emotions? Are you drained in crowds and require a lot of alone time to revive yourself? Or maybe you’re just sensitive to noise, smell, or excessive talking? If you answered "yes" to at least one of the questions above, you are absolutely not alone. Empaths are notorious for their listening skills, compassion, understanding, and ability to “walk” in other people’s shoes. But often this leads them to absorb negative energy and leaving a life of stress, anxiety, depression, and abuse. The good news is that with the right guidance empaths can protect themselves from other people’s feelings and emotions and this will help them to avoid absorbing the abusive and harmful behaviors of negative people. So, how can you start embracing and channeling this gift into something beautiful? Empath Healing is the complete guidebook that will ultimately lead you on a journey of emotional protection and emotional shield. Here’s just a tiny fraction of what you’ll find inside this book: A detailed audio questionnaire which will help you determine without any doubt whether or not you are an empath The great truth in the life of an empath that can help you learn to live an healthy, free, and beautiful life of harmony The 6 categories of empaths and how to identify each one of them A simple, effective, yet little known, technique that made me stop absorbing negative energy 3 grounding exercises that will help to redirect your thoughts away from distressing and disturbing feelings And much, much more Even if you feel drained by other people's emotions and with no way out, the extensive information inside Empath Healing will give you a set of practical solutions that you can try out immediately.
©2020 Sally Munoz (P)2020 Sally Munoz
Dealing with a Narcissist: The Ultimate Guide to Identify Narcissists, Cope with Their Toxic Behavior and Get Free from Manipulation
Summary
Being in a narcissistic relationship can be a soul-destroying ordeal. It often leaves victims with ruined self-confidence, mood swings, and mental health issues. I’ve been a victim of a narcissist for 15 years and I know how it feels to be isolated and alone, struggling with the belief that you have no one left to turn to for help. Narcissists often project an entirely different version of themselves to other people. This can make it extremely difficult for those inside the abusive relationship to seek help. However, breaking free is possible! If you have the right information, a positive attitude, and a strong will, you can end a narcissistic relationship and get back to a happy lifestyle and healthy relationships! In this audiobook, I want to offer my support to help you in your battle by showing how to identify a narcissist, what warning signs to look out for, and help you create a safety plan to break free from manipulation. Here’s just a tiny fraction of what you’ll learn: The definition of a narcissist Determining what is inside the mind of a narcissist How to identify a narcissist and spot the different types including the toxic one, the psychopath, the exhibitionist, the bully, and the seducer Understanding how to see narcissists for who they truly are A simple strategy to build a support system that will help you through your battle Three little known escape and safety plans to break free from manipulation Even if you feel completely trapped and alone, using the personal accounts of the author and the extensive information contained in this audiobook, you’ll have access to the right tools to set your life on a healthy path towards a new direction. Do not wait until it’s too late. Get a copy of Dealing with a Narcissist now! With support and advice, you’ll be able to break free!
©2020 Sally Munoz (P)2020 Sally Munoz
Narcissistic Ex
Summary
Narcissistic relationships often begin as a romantic fantasy filled with fun, laughter, and love, but soon can turn into a nightmare. For 15 years I’ve been a victim of a narcissist, and I know how difficult it is to break off your relationship with them. I can still recall the dreaded fear I would experience from just walking out of my front door and my anxiety levels rising to a point where I would be shaking inside. The good news is that breaking free is possible! Especially if you’re aware of the key tactics narcissists will use to try to keep you in their lives. Knowledge is power, and if you spot this behavior, you can disarm it, evade it, and ultimately defeat it. In this audiobook, I want to offer my support and share the solutions which led me to a life of peace and love after decades of abuse. In Narcissistic Ex, you’ll learn: What it really means when a narcissist says, "I love you". The importance of going "no contact" and 3 effective ways to do it right 5 things narcissists will do when you go no contact What it's really like when you end a relationship with a narcissistic person How to handle the "post-break-up" fallout 9 "hoovering" techniques narcissists will attempt to suck you back in The reason why you shouldn’t go back and why you need to move on Five practical techniques to help speed up the recovery and healing process Real-life narcissistic abuse survival stories and much more! Narcissistic EX is a story of abuse, survival, and hope which teaches listeners that no matter how dark or terrifying things may appear, there is always light at the end of the tunnel. Even if you cannot see light at the end of the tunnel now, the information and knowledge inside this book will give you the required tools to start taking positive steps forward towards a new life.
©2020 Sally Munoz (P)2020 Sally Munoz
Surviving Narcissism Box Set - 4 Books in 1
Summary
Four audiobooks in one collection Being in a narcissistic relationship can be a soul-destroying ordeal. It often leaves victims with ruined self-confidence, mood swings, and mental health issues. For 15 years, I’ve been a victim of a narcissist, and I know how difficult it is to break off your relationship with them. I can still recall the dreaded fear I would experience from just walking out of my front door and my anxiety levels rising to a point where I would be shaking inside. The good news is that breaking free is possible! This box set includes a collection of audiobooks that offer the solutions which led me to a life of peace and love after decades of abuse. The extensive information included in these audiobooks will have an immediate, positive impact on you. Included in this collection are: Dealing with a Narcissist: The Ultimate Guide to Identify Narcissists, Cope with their Toxic Behavior and Get Free from Manipulation Narcissistic Ex: How to Escape from an Abusive Relationship, Cope with a Toxic Ex and Get Free from a Nightmare (A Story of Abuse, Survival, and Hope) Narcissistic Abuse Recovery: Surviving Emotional or Mental Wounds. Regain Hope, Confidence, Willpower. Healing with NLP, Chakra Balancing, Empath Skills, Hypnosis, Yoga, and Meditation Empath Healing: A Survival Guide to Overcoming Anxiety, Abuse, and Narcissists by Not Absorbing Negative Energy (Energy Vampires, Dodging Energy) Instead of just telling you to do something, Surviving Narcissism provides practical actions that can help you take positive steps forward towards a new life. Would you like to know more? Download now to stop dealing with narcissists. Scroll to the top of the page and select the "Buy Now" button.
©2020 Sally Munoz (P)2020 Sally Munoz