Sarah Baker has 3 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Overthinking.
Empath and Overthinking: 2 Books in 1
Summary
Discover how to supercharge your well-being and overcome narcissistic abuse with the power of this 2-in-1 bundle! Do you want to recover from a narcissistic relationship? Looking for practical strategies to help you heal, practice self-care, and stop overthinking? Want to straighten out your mind and improve your emotions? Then keep reading! Inside this incredible 2-in-1 book bundle, you’ll uncover a wealth of insightful advice on how you can beat overthinking, recover from narcissists, and practice self-care as an empath. With a wide range of tips and tricks on how you can relieve stress, reduce negativity, and calm your mind, you’ll also uncover how you can identify narcissists and shield yourself from their toxic influence. Inside book one, you’ll discover: A look at overthinking – what causes it, and how can you stop? Tips and tricks on calming your mind and stopping stress Four powerful suggestions to reduce negative mindsets How to relieve stress with “thought watching” Understanding (and conquering) emotional knots And much more! And in book two, you’ll find: How to embrace your gift as an empath The characteristics behind a highly empathetic person What is behind a narcissist? How to shield your emotions and stop being overwhelmed Using spiritual healing tools to recharge from negative energy Stopping “vitality vampires” in their tracks Getting out of toxic relationships And so much more With a wealth of essential information, this bundle offers you a profound plan for healing. Learn how to re-take control of your emotions, become the master of your own psychology, and say goodbye to the narcissists in your life. Buy now to begin your journey to healing today!
©2020 Sarah Baker (P)2020 Sarah Baker
Empath Survival and Narcissist
Summary
As an Empath, how can you survive in narcissistic relationships? Do people often leave you feeling drained or ill? Do you suspect one of your friends, relatives, or family members is a narcissist? Then this audiobook is for you. Empathy is a vital skill, but for some of us, it becomes too strong and can even damage our health. But being an Empath isn’t a curse. Empathy is a blessing, but you need to know how to protect yourself against the barrage of emotion from the modern world. Now, this audiobook breaks down the fundamentals behind empathy, and how you can protect yourself against negative people and energies. With reference to spiritual healing, preventing yourself from becoming overwhelmed, and dealing with toxic relationships, inside this guide you’ll discover: How to Embrace Your Gift as an Empath The Characteristics Behind a Highly Empathetic Person What is Behind a Narcissist? How to Shield Your Emotions and Stop Being Overwhelmed Using Spiritual Healing Tools to Recharge From Negative Energy Stopping “Vitality Vampires” in Their Tracks Getting Out of Toxic Relationships And So Much More Whether you suspect you’re in a relationship with a narcissist, or you just want to protect yourself against the draining emotions of the modern world, this audiobook is your guide to a happier, healthier, and more emotionally balanced life. So don’t put up with feeling tired, ill, or drained after every interaction. Buy now to discover how you can protect yourself from narcissists today!
©2019 Sarah Baker (P)2019 Sarah Baker
Overthinking
Summary
Stop overthinking and take charge of your life with the help of this ultimate guide! Do you suffer from overthinking? Are you looking for practical strategies to help you overcome this issue and stop letting it get in your way? Then, keep reading... Overthinking can be a serious problem, with a drastic impact on your life. It can stop you from taking opportunities, living fully, and doing the things you want. But now, this audiobook uncovers simple yet powerful strategies for beating overthinking and living the life you want. With tips on reducing stress, managing your emotions, and overcoming the negative mind-sets which cause overthinking, this audiobook is your ticket to a happier, more psychologically healthy life. Here’s what you’ll discover inside: Overview of overthinking - what causes it and how can you stop? Tips and Tricks on calming your mind and stopping stress The four powerful suggestions to reduce negative mind-sets Steps to relieve stress with “thought-watching” Ways to understand (and conquer) emotional knots And much more! So, if you want to stop letting overthinking hold you back, then this is the book for you. Take charge of your mind, reduce your stress levels, and learn how you can manage your emotions. Buy now to begin your journey to beating overthinking today!
©2020 Sarah Baker (P)2020 Sarah Baker