Isa lonergan has narrated 10 audiobooks on Listento.it by 6 authors, with an average listener rating of 1★ across 1 ratings. The most-rated is Cannabis & Women.
Cannabis & Women
Summary
"What is cannabis doing to your mental health? If you're a regular cannabis user, what effect is your drug habit having on your mental health? While you might like to think there's no impact, you could be taking a greater risk than you might think. Many studies have proven that medical marijuana helps as an anti-inflammatory. Users of medical marijuana for Crohn's disease found themselves able to reduce - if not eliminate - the need for steroid treatment and to reduce the immunosuppressive medications, as well as Mesalamine. Medical research suggests that the use of medical marijuana that contains Tetrahydrocannabinol or THC plays a significant role in reducing the progression of the dreaded Alzheimer's disease. This primary ingredient reduces and prevent the formation of neural protein deposits deep within the brain. Cannabis, among other psychedelics, is known to be sought mainly for its mind altering properties. A change in perception can serve as a resource for creativity and carries the potential to uncover the answers to puzzling questions; however, some things stay better buried such as many mental disorders. Many, mainly those with underlying anxiety disorders or related mental maladies, who experience depersonalization for the first time, be it drug or naturally induced, are left breathless due to the overt peculiarity the dissociated altered state of awareness brings along with it. Cannabis is very useful for women. It is more than just how people see it. With this book, you will be able to understand how it benefits women and how to use it.
©2020 G.S. Hansen (P)2020 G.S. Hansen
The Characters Within
Summary
Brittany Myers is stuck. She hates her role as a cheese crusader to Florida's popular Cheddar and Such theme park! She is sick of the guests, the heat and working at the Fun at the Parm Attraction, which features the animatronics Patty the Pretzel and Peter the Breadstick. Her only relief from the monotony is writing chapters in her upcoming novel The Carnival Ride, where she tells stories with theatrical scenes about her coworkers, her fears, and the struggles she faces day in and day out. With the help of her work family, the man of her dreams, and her best friend, Brittany discovers that the magic she is looking for was right inside of her the entire time.
©2020 Sunshine Rodgers (P)2020 Sunshine Rodgers
Self-Esteem, Confidence and Assertiveness
Summary
Take the guesswork out of becoming more assertive, enhance your communication and persuasion skills, and develop supreme confidence with this comprehensive guide to self-improvement for women! Are you a woman finding it difficult to assert yourself, especially in male-dominated spaces? Do you find yourself compromising your values and needs just to avoid conflict? Are you tired of allowing self-doubt and fear to rob you of potentially life-changing opportunities? If your answer is yes to any of the questions above, then this bundle is for you. In this bundle, you'll learn how to develop rock-solid confidence and self-esteem that allows people to respect your opinions and views. You'll uncover how to finally get rid of negative inner chatter and mental clutter holding back and become the very best version of yourself. This special bundle contains everything you need to help you improve the following areas of your personality: Self-Esteem Confidence Assertiveness Here's what you're going to learn in the first volume of this bundle: Surefire ways to deal with anxiety and depression and get rid of it for good A crash guide to using positive anchoring to make better decisions and develop healthy perspectives Foolproof ways to use the amazing power of positive affirmations to completely transform your life Proven steps to help you develop mental toughness and self-esteem And much more In the second volume of this bundle, you're going to discover: Step-by-step instructions to help you develop rock-solid confidence as a woman in male-dominated spaces How to effectively deal with tense and aggressive situations without losing your cool Surefire tips that will help you believe in yourself and reinforce self-improvement habits in your life Effective techniques to help you find motivation when you're feeling uninspired and unproductive And loads more Finally, here's a snippet of what you're going to find in the third volume of this bundle: What being assertive really means and why you don't have to be a pain in the neck to be assertive Effective ways to communicate your needs assertively and start difficult conversations How to become self-aware and learn how to identify your emotions effectively Proven way to rewire your brain and change your inner beliefs in a way that is productive And tons more Brimming with loads of profound insights and highly actionable advice, this bundle will become your resource guide to conquering your world and trying new things without fear, whether in your love life, career, or relationships. Scroll to the top of the page and click the "Buy Now" button to get started today!
©2020 G.S. Hansen (P)2020 G.S. Hansen
The Sleepy Honey Bee
Summary
In a busy bee hive near a colorful meadow there lived a little honey bee named Mia. Mia woke one morning still feeling tired; after all, the hive is a very busy - and very noisy - place. She yawned, and stretched, and wished she could climb back into her warm, honeycomb bed. But nectar bees don’t sleep in; they have nectar to collect after all! So Mia flew past the lush lavender, over the wildflowers and through the tall prairie grass that danced in the wind. She landed on some bright orange flowers for just a short rest...and closed her eyes.... Soon Mia was not alone. Who joined the little honey bee for a summer’s nap in her orange flower bed? Find out in The Sleepy Honey Bee, a wonderfully colorful listen for ages six and up. Complete with a short lesson on the Earth’s bee population and how we can help them.
©2020 Samantha K. Riggi (P)2020 Samantha K. Riggi
Empath and Overthinking: 2 Books in 1
Summary
Discover how to supercharge your well-being and overcome narcissistic abuse with the power of this 2-in-1 bundle! Do you want to recover from a narcissistic relationship? Looking for practical strategies to help you heal, practice self-care, and stop overthinking? Want to straighten out your mind and improve your emotions? Then keep reading! Inside this incredible 2-in-1 book bundle, you’ll uncover a wealth of insightful advice on how you can beat overthinking, recover from narcissists, and practice self-care as an empath. With a wide range of tips and tricks on how you can relieve stress, reduce negativity, and calm your mind, you’ll also uncover how you can identify narcissists and shield yourself from their toxic influence. Inside book one, you’ll discover: A look at overthinking – what causes it, and how can you stop? Tips and tricks on calming your mind and stopping stress Four powerful suggestions to reduce negative mindsets How to relieve stress with “thought watching” Understanding (and conquering) emotional knots And much more! And in book two, you’ll find: How to embrace your gift as an empath The characteristics behind a highly empathetic person What is behind a narcissist? How to shield your emotions and stop being overwhelmed Using spiritual healing tools to recharge from negative energy Stopping “vitality vampires” in their tracks Getting out of toxic relationships And so much more With a wealth of essential information, this bundle offers you a profound plan for healing. Learn how to re-take control of your emotions, become the master of your own psychology, and say goodbye to the narcissists in your life. Buy now to begin your journey to healing today!
©2020 Sarah Baker (P)2020 Sarah Baker
Narcissistic Ex
Summary
You don’t need to keep quiet. Yes! Having a tough time in your relationship isn’t something you should just overlook. The honest truth is that the world today is crawling with a lot of narcissistic relationships, and most people tend to keep mute and just endure it. First you need to understand that he or will never change with time as you fantasize. Narcissism is a personality trait attributed to a person who is egocentric or seeks more attention, as they focus basically on their own interest, forgetting other parties. To be honest, narcissism is more complicated that people see it and requires precise standards that should be met before diagnosis. It most effectively affects a small percentage of people and it is dominant among men more than women. People with narcissistic personality diseases do not often know they need help. So if you are listening through this now, chances are that you are in a narcissistic relationship or battling to totally get rid of one. It sure doesn’t have to give you sleepless nights. All you need to do is just follow all the proven steps in this books and you sure will get your joy and happiness back as you enjoy your relationship or move on in a new and amazing relationship. As often said, you are the lord of your life and you control whatever action or actions that go on in your life. You don’t need to endure and take the guilt on what you know nothing about. In this book, you will understand decisive steps to: Handling narcissists Understanding what narcissism is really all about You will get to know who a toxic ex is and how to best manage them How to manage narcissistic stalking and effectively break free from it What a narcissistic relationship really is and how to know if you are already in one How to recognizing the narcissist when you see one What are the emotional and psychological reasons for narcissism? How to effectively recover from narcissistic abuse How to survive every day with a narcissistic ex The truth is that handling narcissist exes is not easy, but here in this book, we have gathered all the relevant things that will set you up to a happy and filled life while effectively breaking free from your narcissist ex. Though you might have checked out a lot of other books on narcissism and how to handle its effect, this book is surely very different from anything you must have come across earlier. Why do you really need this book? No one wants to be manipulated, and you sure deserve better than what you have gotten so far. The true weapon of a narcissist is manipulation. He/she first gets into your head and then plays around with it to get what they want. They make you feel inferior and make you feel like you are nothing without them, while in a real sense they need you more. So do you want to know how to get rid of your narcissist ex? Click the "Buy Now" button on the top right of this page and enjoy the ride to total narcissist freedom.
©2020 G.S. Hansen (P)2020 Sannainvest Ltd
Overthinking
Summary
Stop overthinking and take charge of your life with the help of this ultimate guide! Do you suffer from overthinking? Are you looking for practical strategies to help you overcome this issue and stop letting it get in your way? Then, keep reading... Overthinking can be a serious problem, with a drastic impact on your life. It can stop you from taking opportunities, living fully, and doing the things you want. But now, this audiobook uncovers simple yet powerful strategies for beating overthinking and living the life you want. With tips on reducing stress, managing your emotions, and overcoming the negative mind-sets which cause overthinking, this audiobook is your ticket to a happier, more psychologically healthy life. Here’s what you’ll discover inside: Overview of overthinking - what causes it and how can you stop? Tips and Tricks on calming your mind and stopping stress The four powerful suggestions to reduce negative mind-sets Steps to relieve stress with “thought-watching” Ways to understand (and conquer) emotional knots And much more! So, if you want to stop letting overthinking hold you back, then this is the book for you. Take charge of your mind, reduce your stress levels, and learn how you can manage your emotions. Buy now to begin your journey to beating overthinking today!
©2020 Sarah Baker (P)2020 Sarah Baker
Assertiveness for Women: Discover How to Stand Up for Yourself! Win the Respect of Others and Say No
Summary
If you're not sure what the word actually means, I'll describe assertiveness to give you a better understanding of how to integrate it into your character. Assertiveness is about being self-confident. You are wholeheartedly embracing yourself and knowing that what makes you different is what makes you attractive. Most women are trying to make themselves better, which is not a bad thing. This is when these women shine in tandem with assertiveness. This is because only those who try to drag them down are raising their positive traits and ignoring people. Women sometimes find themselves in fierce arguments. The views and opinions of people sometimes come into conflict and create drama. These conversations may now and then lead to more complicated situations. Knowing how to be assertive in a nice way can prevent the blowing up of an argument and can even help one win an argument. Learning how to be an assertive woman consists of two things: One a tendency toward a positive attitude, and the other a tendency toward daring. Assertiveness means you are bold enough to allow your views and opinions to be heard. A positive outlook also goes hand in hand with the assertiveness of an assertive woman. She talks with a positive attitude in spite of a subject that may be about negative things. The explanation for this is because a person with a negative attitude runs the risk of losing his or her control and may say things that might either later be regretted or may not support the merits of the claim. Be sure to think about the words you're using carefully and don't just ramble on. More words are not a sign of affirmation. This won't help you win the person you're speaking to and could be considered rude. An assertive person is not one who tries to find a balance between passivity and aggressively, but is a completely different idea. This simply means you're not going to be bullied to compromise your convictions or ideals when you're in a debate. It means you're going to stand up to your ground. To expose the truth you carry, it conveys every thought and every word with grace and elegance. It means that there is no need to belittle or threaten, but because you have the power of truth on your hand, it is yours to possess beauty, elegance, and poise. Look at it from the point of view of another person. Be sure that you were careful about your reality. You should back up the things you want to say. Know the counter-arguments that may come beforehand, if possible, and be willing to respond to them. Look at it from a different person's perspective. Step into their shoes and try to figure out why their place is being taken. This can encourage you to see holes in the other person's argument or may cause you to change your own mind if that is what the reality dictates. The issue of assertiveness as a matter of great importance. It is a matter of an inner and outer sense of power or lack of power over one's own life and path. Assertiveness is largely the realization that you are in control of what you are or are not going to do, but not in control of what others are or are not going to do. Passive people tend not to have power over what they are doing, whereas aggressive people tend to try to regulate what everyone is doing (and in sometimes contradictory ways passive-aggressive people switch between the two). Assertiveness means simply sticking to yourself - your time, power, money, work, and ideas. Assertiveness strikes a happy balance between passivity and aggressiveness, helping you to govern your destiny without competing with others. The fear of offending others and not being accepted is what stops most people from interacting assertively.
©2019 G.S. Hansen (P)2020 G.S. Hansen
Keto Diet Cookbook
Summary
If you want to try a new way to put your health first and burn bad fat, then keep reading... Are you tired to follow tasteless cookbooks and complicated recipes that impossible to prepare? It’s complicated to find the right ingredients? This diet plan, is a bit different many others out there, its benefits are far much more than losing weight for example, while it can help you to burn fat, the main focus is to help fight inflammation and disease in your body. This guide contains over 40 quick and easy recipes that possible prepare it by anyone for all kinds of occasions! This audiobook will teach you: What the keto diet is all about Discover step-by-step guide in starting keto diet for beginners Keto diet daily plan for beginners and for athletes Keto diet for weight loss and burn fat Learn the best recipes of keto lifestyle The Different keto supplements an individual should look for in the market Easy breakfast, lunch, dinner, snack and dessert recipes to get you started. (40 simple and delicious recipes) Everything you need to know about keto meal plan Even if you never try to cook keto plate, you can understand how to cook keto plates in a few days. Would you like to kow more? Just get this audiobook now to learn more.
©2019 Leanne Paradox (P)2020 Maria Acuti
Social Skills Activities for Kids
Summary
Are you learning to analyze body language indicators? What is the best way to keep their concentration high? Just like learning school knowledge, social skills do not come naturally - every child must learn them. With this book, your children will find a fun way to develop social skills and make friends more easily! Fortunately, this book makes mastering social skills super fun with over 60 amazing activities. Social skills activities give children the confidence to successfully deal with all kinds of situations at home, at school, in sports, and then in everyday life. Inside this book, you will find: Lifestyle skills: Children learn how to deal with everyday social situations such as communicating with peers and adults, using and interpreting body language, reading social cues, and more. Over 60 fun and interactive activities: Games, exercises, extracurricular activities, and role-playing games, helping children to commit to learning. Easy social skills activities to build social-emotional development Activities to help your young people develop their social skills This book is the tool you were looking for to stimulate your children positively! Don't wait! Start this wonderful journey together now!
©2019 Amanda Stone (P)2020 Amanda Stone