Self Help Habits has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Rapid Weight Loss Hypnosis.

4 audiobooks
Cover art for Bedtime Stories for Stressed-Out Adults

Bedtime Stories for Stressed-Out Adults

Summary

Do you struggle trying to fall asleep at night? Do you want to leave the outside world by blocking the stressful thoughts that flood your mind and wreck your sleep? Adult life is stressful! It's full of responsibilities and commitments that often overwhelm our minds. If you want to improve the quality of your life and wake up in the morning without feeling like you hadn’t slept at all, then I would recommend you keep listening.... A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop, find comfort, and marvel at other worlds where everything is fine. Sleep is just a listen away. Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect nighttime companions for frazzled adults in search of restorative sleep. This heartwarming audiobook calms and restores an anxious mind, soul, and body before bed. It can be a relaxing experience to listen to tales that evoke fantasy themes while you drift into the world of dreams. You will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts. If you're ready to calm your mind and release stress and anxiety and keep worries away, then this is the right audiobook for you. Don’t think twice - click on the “buy now” button to begin your journey today.

©2020 Self Help Habits (P)2020 Self Help Habits

Narrator: Thomas Rogers
Length: 5 hrs and 2 mins
Available on Audible
Cover art for Hypnosis for Women

Hypnosis for Women

Summary

Before I begin, “every woman deserves success when and wherever possible” – keep that in mind. If the statement above doesn’t sit well with you, you definitely need this audiobook more than most. And if you agree, you are already on the track of growth that this book intends to take you. Regardless of your stance, let’s walk hand-in-hand as I share some secrets with you. From our inner-self to outer-self, women have not always had it easy. This is understandable considering the huge pressure on every woman out there. A woman is expected to be the “perfect” being that can maintain a balance between family and work. A woman is expected to be a role model for the kids, be meek, bashful, compassionate. She is expected to have a smart mind and to provide value at work without a suitable platform to step-up in her career. Gladly, I’d like to inform you that every woman deserves success when and wherever possible. Women are accomplishing amazing things. From science, technology, human relations, to fitness goals, women lead and bring values to the community – and so could you.  Regaining your confidence and building your personal growth starts with your mindset. As long as you can orientate your mind to accept yourself, your personal growth and development are already in motion. Understandably, you might be asking how or where do I begin? I know it’s quite complex, but in Hypnosis for Women, you’ll discover that the positive change is easier than you imagine. Here you’ll find out: Build your self-esteem and self-confidence. Causes of self-doubt and low-esteem About sleep deprivation and weight gain How to love your body and soul And many more secrets! To purchase the highly informative and life-improving Hypnosis for Women, click on the “Buy Now” button, and begin your personal growth journey.

©2020 Self Help Habits (P)2020 Self Help Habits

Available on Audible
Cover art for Self-Esteem Hypnosis

Self-Esteem Hypnosis

Summary

Are you in doubt about your ability to influence the world positively? Or, perhaps, you feel less accomplished and undeserving of every happiness and love that comes your way. If so, then you need to read this to the end! Dear fellow women, let me start by saying that as a woman, you are a blessing to the world. Never accept otherwise. You deserve to be happy, joyous, and successful. However, if you often feel inadequate and emotionally unstable with doses of poor self-confidence, self-worth, and low courage, simply know that you lack self-esteem - but you are not alone. As a matter of fact, it's even better when you understand your feelings. The worst-case scenario is not knowing that you deserve better, to be happy, to be heard, and to feel accomplished. But I have good news! Many ladies are winning, achieving their life goals, and speaking publicly with their head held high - and again, so could you. You can also join this train of goal-achieving women, who are changing the public's mind-set and thinking about what women can achieve. If you would like to start feeling positive and begin to achieve your life goals, here is the secret: to build high self-esteem. All these secrets and methods have been clearly explained in Self-Esteem Hypnosis with a practical guide. You'll learn about the following: How to understand self-esteem How to build your self-esteem Causes of self-doubt and low self-esteem Hypnosis and meditation for self-esteem And some top secrets of success To begin your journey toward living a prosperous and peaceful life, get Self-Esteem Hypnosis by clicking on the "buy now" button.

©2020 Self Help Habits (P)2020 Self Help Habits

Narrator: Kelly Brown
Length: 5 hrs and 51 mins
Available on Audible
Cover art for Rapid Weight Loss Hypnosis

Rapid Weight Loss Hypnosis

Summary

Are you struggling with losing those additional pounds despite making healthy dietary changes Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results? If so, then keep reading... Every woman is a queen, no matter her figure. However, something might be blocking you to embrace this fully. Losing weight comes as a struggle for almost everyone and there are many different reasons for that. You must first accept the fact that weight loss is possible. Without the right mindset, our efforts will soon fall apart. Imagine an elastic material; if it is stretched with the thumb and the second finger, it will remain stretched until the muscles tire out. Once the muscles tire out, the fingers lose strength, and the elastic returns to its original shape. Our mind is that elastic material and strength is our effort. No matter how much effort we make, if the mind is not willing to accept the new condition, sooner or later, it will overcome our effort. This guide is designed to reconnect your unconscious processes to align them with healthy eating, regular exercise, and a healthy mindset about food. With the use of hypnosis, you will see a change in your negative habits and your self-injury nutritional path. This audiobook provides a complete self-hypnosis guide to the following: How weight loss hypnosis works Effects of deep sleep hypnosis on weight loss The use of positive affirmations to achieve weight loss The use of guided meditations techniques for weight loss Learn to drop thoughts effortlessly And much more Discover the power of hypnosis to lose weight fast and increase your motivation to lose weight through hypnosis. You don't need to continue living with a body weight that doesn't help you reach your best life. If you're ready to lose stubborn weight forever, then buy this audiobook now to get started!

©2020 Self Help Habits (P)2020 Self Help Habits

Narrator: Mapuana Makia
Length: 5 hrs and 56 mins
Available on Audible