Shakti Ravel has 5 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 4★ across 6 ratings. The most-rated is Parenting ADHD Now!.
Parenting ADHD Now!
Summary
“An empathetic, personal and practical approach for parents craving relief from the wide-ranging childhood impact of ADHD.” (Mark Bertin, MD, author of Mindful Parenting for ADHD) Parents: This audiobook is for you. Most of us need help to overcome the challenges of parenting a child with ADHD. Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don’t have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren’t enough resources for parents of ADHD children - and you need support just as much as your child. The National Institute of Mental Health recognizes that frustration, blame, and anger are common in families with ADHD children. Children with ADHD need guidance and understanding from parents to reach their full potential. Yet it can feel impossible to manage the challenges you experience as a parent in order to be the support your child needs. Diane Dempster and Elaine Taylor-Klaus are ADHD coaches, educators, and the cofounders of ImpactADHD. They started off just like you, feeling frustrated and lost about how to help their ADHD children - and how to take care of themselves as well. Since that time, they have become national leaders in the world of ADHD, representatives of the voice of parents, and the go-to experts for parenting children with ADHD. They have successfully armed thousands of parents with the tools they need to help themselves and their children with ADHD. In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively. The material presented in this audiobook is grounded in three main concepts: Apply the coach approach to parenting - This unique method gives you permission to pay attention to yourself, build up your own confidence and self-esteem, and apply these tools when working with your child with ADHD. Use real, practical strategies - Learn to effectively navigate the complex terrain of ADHD, confidently minimize ADHD-related stress in your family, and foster your child’s independence. Focus on the parent - This is not about “fixing” your ADHD child. This is about shifting your focus inward and empowering yourself so you can empower your child as they navigate life with ADHD. You can dramatically improve life for your child with ADHD. With Parenting ADHD Now!, you will learn to set healthy limits, find compassion and acceptance, change your habits, laugh instead of cry, understand instead of yell, and thrive instead of just survive.
©2016 Althea Press, Berkeley, California (P)2018 Audible, Inc.
7 Days to Winning the Game of Mindfulness
Summary
If you are looking for a way to manage stress, improve your health, and be more productive, but you don’t have a lot of time, then keep reading... When did you last feel stressed and anxious, worrying about a deadline or thinking about your never-ending to-do list? Today’s busy world requires everything to be done quickly, perfectly, and without complaint. This has led to increasing levels of stress and a worldwide burnout epidemic. Mindfulness is an age-old practice that has been gaining a following in recent years, as more and more people look for ways to combat stress. Here is just a fraction of what you will discover: Seven powerful meditations that will guide you through the process of becoming more mindful How to boost your productivity by doing this one action for just five to 10 minutes a day The key skill to master and take control of negative thoughts Why emptying your mind will sharpen your thinking The number one mindfulness exercise used by Julianne Hough to help reconnect with yourself Just how influential meditation can be on the quality of your relationship with your spouse And much more... You might think all this is just a new-age fad more suitable for hippies, yet highly successful people have applied the concept of mindfulness and the practice of meditation to their daily routine. People like... Bill Ford, CEO of Ford Motor Company, who says he relied on meditation to get through bankruptcy and incorporates meditation sessions in his company’s work culture. Legendary basketball coach Phil Jackson used mindfulness as part of his training regime, resulting in 11 NBA championships. If you are serious about achieving focus, reducing stress, improving your health, and strengthening your relationships, then scroll up and click the “buy now” button right away.
©2020 Nicholas C. Felix (P)2020 Nicholas C. Felix
21 Days to a Higher Vibration Bundle
Summary
Become the master of yourself and your emotions. Find the you that you really are. We spend nearly 50 percent of our time thinking about something other than what we’re actually doing. Our past experiences keep us from living in the moment. Anxiety forces us to cling to our predetermined beliefs about ourselves, hold onto previous traumas, and live shackled in the chains of our past. But it doesn’t have to be this way.... Do you easily get upset? Do you feel that your vibration Is low or needs improvement? Do certain people make you feel anxious? In this three in one bundle, you’ll be gently guided on a journey towards a higher vibration. You’ll discover: Twenty-one lovely meditations to cleanse your aura and your energy field The secret to living your life in alignment with a pure and positive vibe How to protect and cleanse your energy A guaranteed path to living in the moment All the tools you need to let go of pain and trauma How your body’s cells are influenced by your thoughts and feelings The key to processing your feelings And much more One in every 13 people is affected by anxiety. If that’s you, know that there is a way out. It’s time to strip away the mask you hide yourself behind and embrace your true self. If you want to travel to a place of deep healing and rejuvenation to discover how to live in the moment, click “Add to Cart” right now.
©2020 Nicholas C Felix (P)2020 Nicholas C Felix
I AM Affirmations for Manifestors
Summary
Are you achieving everything you want in life? If not, now's the time to start realizing what you truly desire. Research by LinkedIn found that 75 percent of people experience a quarter-life crisis, resulting in dissatisfaction and a lack of direction. Feeling unsure of what you want from life isn’t limited to the younger demographic, though. The modern world has caused us all to lose the ability to manifest what we really want. Luckily, this is reversible, and it’s possible to understand your authentic self and manifest your desires, resulting in improved career decisions, healthier relationships, and greater happiness. When we develop the skills to explore and understand our authentic selves, we enable the universe to work with us to attract only what is really meant for our lives. In ‘I Am’ Affirmations for Manifestors, you’ll find everything you need to set your life on its true course. You’ll discover: The seven essential meditations to help you manifest your desires quickly, including easy techniques you can implement into your everyday life to enhance the process The secret to making manifestation automatic, as well as how to sync up with spontaneity naturally How to achieve "higher vibrational thinking" and why you should And much more... If you’ve ever been unsure about whether or not your life is headed in the right direction, now’s the time to take stock. Creative visualization and guided meditation needs no prior experience or belief, and it’s the most effective tool for understanding your authentic self. If you want to attract your deepest desires and create the life that was truly meant for you, click “buy now” right away.
©2020 Nicholas C. Felix (P)2020 Nicholas C. Felix
7 Days to a Higher Vibration
Summary
If you could reach your biggest dream by spending 10 minutes a day doing this unique practice, would you? Read on. Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead. Meditation helps you: To establish greater control over your thoughts To let go of distractions and evil temptations in life To relax and increase your focus to be more productive and realize greater possibility Additionally, creative visualization uses powerful scripts and narration to walk you through a vivid and exciting, yet believable, new reality where you have already achieved your dreams. In 7 Days to a Higher Vibration, you'll discover: Expertly designed scripts that take meditation and visualization to the next level Three simple relaxation tricks to make your mind believe what’s necessary to achieve your dreams How holding this one surprising item will improve your meditation practice and results (Hint: It's not a fruit) One small mental shift that gets you to picture your desires so convincingly your subconscious responds immediately How losing one thing you thought you absolutely needed gets you everything you've ever wanted A powerful technique for staying rooted in the present The way your heart is 5,000 times more powerful than your mind and how it can dramatically increase your vibration If you want to set and reach bigger goals more effectively, listen to this audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Shakti Ravel (P)2019 Shakti Ravel