Sumoreads has 13 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4★ across 16 ratings. The most-rated is Summary of Timothy Ferriss' The 4-Hour Workweek.
Summary of Timothy Ferriss' The 4-Hour Workweek
Summary
Don't miss this summary of Tim Ferriss' best-selling book, The 4-Hour Workweek. In his book, Ferriss provides practical advice for escaping your soul-sucking job, making more money in less time, and living the life you want to live now instead of waiting for retirement. This SUMOREADS summary provides key takeaways and analysis to help you quickly understand his step-by-step method for working when you want and from wherever you want. What will you learn from listening to this book? How to decide what's important in your life and break your dreams into achievable goals How to get more done at a fraction of the time with two little-known principles How to liberate yourself from the black void of unread emails and unstructured meetings and take back control of your schedule How to outsource your tasks or business functions to virtual assistants overseas and get more return on your time How to create a business that virtually runs itself How to get your boss to agree to a remote-work arrangement to get space to pursue your adventures How to plan for your "mini-retirements" and enhance your life experience Book Summary Overview In this New York Times best seller, self-help guru Timothy Ferriss takes the listener through practical steps to work less for double (or more) the income and use the spare time to pursue exciting adventures. The 4-Hour Workweek is your field guide to eliminating clutter and increasing productivity, getting your money and ideas (and inexpensive virtual assistants) to work for you, and becoming a professional vagabond at a fraction of the cost. What are you waiting for? Click "buy now" to own your copy today. Please note: This is a summary, analysis, and review of the book and not the original book.
©2017 SUMOREADS (P)2017 SUMOREADS
Summary of Steven R. Gundry's The Plant Paradox: Key Takeaways & Analysis
Summary
Please note: This is a summary, analysis, and review of the book and not the original book. Don't miss this summary of Dr. Steven Gundry's groundbreaking book on the real effects of plants on our diets, our bodies, and the bacteria that keep us healthy. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the most crucial points from Dr. Gundry's book and to revolutionize your diet and your body today. What will you learn from listening to this summary? The real cause of most common health problems Why conventional "health foods" are to blame for making you sick and overweight Why fruit is not a health food! How the plant paradox program can reverse chronic medical conditions such as coronary artery disease, hypertension, and diabetes The same substances released by plants to paralyze invading insects are present on your dinner table How different sources of calories play a significant role in how you metabolize them How lectins play a prominent role in disrupting communication between cells The importance of balancing the microbiomes that make up your entire body The causes of, and solution to, leaky gut syndrome Book summary overview: Ever wondered how you could avoid a myriad of health issues by engaging on a diet that recommends intake of fats and discourages fruits? The Plant Paradox is a new and informative dieting approach. It revolutionizes your thoughts about building good health through dieting. In it, Dr. Gundry a world-renowned expert in cardiothoracic surgery, restorative medicine, and immunology enlightens you on what keeps you in pain, sick, and low on energy. Here, you will understand how plant proteins known as lectins are behind numerous health issues and where it all started. Also, you will interact with several testimonies of Dr. Gundry's patients detailing how the plant paradox program reversed various autoimmune and chronic conditions.
©2017 Sumoreads (P)2017 Sumoreads
Summary of Mathew Dixon and Brent Adamson's The Challenger Sale
Summary
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Matthew Dixon and Brent Adamson's insightful book, The Challenger Sale: Taking Control of the Customer Conversation offers the results of their research on thousands of sales reps and the best way to sell. This SUMOREADS Summary & Analysis offers supplementary material to The Challenger Sale to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key takeaways & analysis of each section A short bio of the the authors Original Book Summary Overview In The Challenger Sale, Dixon and Adamson dig through mountains of research on thousands of sales reps to find what makes some reps exceptional performers in a complex sales environment. Packed with proven insights and practical guidelines for implementing the Challenger Sales Model, this book is the harbinger of a sales revolution that is long overdue. The Challenger Sale is a must-read for any salesperson, team leader, or senior executive. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence-but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Challenger Sale.
©2017 SUMOREADS (P)2017 SUMOREADS
Summary of Mel Robbins' 'The Five Second Rule': Key Takeaways & Analysis
Summary
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Mel Robbins' presents a wonderfully simple secret to changing your life in her book, The Five Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. Robbins' book will show you that courage isn't something only heroes possess, but something we can all easily access inside of ourselves. This SUMOREADS Summary & Analysis offers supplementary material to The Five Second Rule to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key Takeaways and analysis from each section A short bio of the author Original Book Summary Overview Mel Robbins builds on behavioral research to explain why the only thing you get out of thinking about change is more excuses not to change. The Five Second Rule is a practical guide to help anyone stuck with procrastination, analysis paralysis, anxiety, and other unhealthy habits turn their life around and live to their greatest potential. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Five Second Rule.
©2017 SUMOREADS (P)2017 SUMOREADS
Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
Summary
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.This SUMOREADS Summary & Analysis offers supplementary material to The Art and Science of Low Carbohydrate Living to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key Players in the book Key takeaways & analysis from each chapter Brief chapter-by-chapter summaries A short bio of the authors Original Book Summary Overview The Art and Science of Low Carbohydrate Living is for both the person handling diabetes or experiencing carbohydrate intolerance, as well as for the healthy person who wants to fortify their health and avoid these diseases and conditions through adopting a revolutionary diet lifestyle that is equally rewarding. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it’s worth the time, money and effort reading the original book (if you haven’t already). SUMOREADS has pulled out the essence—but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for the original book.
©2017 Sumoreads (P)2017 Sumoreads
Summary of Catherine Shanahan MD's Deep Nutrition
Summary
Please note: This is a summary, analysis, and review of the book and not the original book. Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know quickly! What does this Sumoreads summary and analysis include? An executive summary of the original book Editorial review Key takeaways and analysis from each section A short bio of the authors Original book summary overview: Catherine and Luke Shanahan's Deep Nutrition digs into the science of gene expression and function to explain, in simple language, the dietary choices making people sick and kids look funny. Instead of offering the usual restrictive recipes common to nutrition books, the Shanahans detail four strategies anyone in any part of the world can implement to start living healthier today. Before you buy: The purpose of this Sumoreads summary and analysis is to help you decide if it's worth the time, money and effort listening to the original book (if you haven't already). Sumoreads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, Deep Nutrition.
©2017 Sumoreads (P)2017 Sumoreads
Summary of David D. Burns, M.D.'s Feeling Good: Key Takeaways & Analysis
Summary
Please note: This is a summary, analysis, and review of the book and not the original book. Dr. David D. Burns offers practical advice to dealing with the thoughts that lead to depression, rather than going straight to medication to solve your problems in his groundbreaking look into mood and depression, Feeling Good: The New Mood Therapy. This Sumoreads summary and analysis offers supplementary material to Feeling Good to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads is here to help. Absorb everything you need to know in under 20 minutes! What does this Sumoreads summary and analysis include? Executive summary of the original book Editorial review Key takeaways and analysis from each section A short bio of the the authors Original book summary overview: In his book, Feeling Good: The New Mood Therapy, David D. Burns explains the simple practices anyone can use to overcome anger, guilt, low self-esteem, "do-nothingism", and other debilitating aspects of depression. In an easy, reassuring tone, Burns offers practical insights that will make you feel better the moment you pick up this book Before you buy: The purpose of this Sumoreads summary and analysis is to help you decide if it's worth the time, money, and effort reading the original book (if you haven't already). Sumoreads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to and not a replacement for Feeling Good.
©2017 Sumoreads (P)2018 Sumoreads
Summary of William Davis MD's Undoctored: Key Takeaways & Analysis
Summary
In this often scathing criticism of the pharmaceutical industry, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor, William Davis exposes the true motivations behind much of the common medical and dietary wisdom we believe to be true today. This SUMOREADS Summary & Analysis offers supplementary material to Undoctored to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive summary of the original book Editorial review Key takeaways and analysis from each chapter Brief chapter-by-chapter summaries A short bio of the author Original book summary overview Undoctored by William Davis, MD, is a New York Times best seller that teaches you how to be your own doctor, how to get rid of harmful grains, and how to divorce yourself from the pharmaceutical industry who knows nothing - and cares even less - about the dangers they create. Before you buy: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money, and effort listening to the original book (if you haven't already). SUMOREADS has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, Undoctored. Please note: This is a summary, analysis and review of the book and not the original book.
©2017 Sumoreads (P)2017 Sumoreads
Summary of Gretchen Rubin's The Happiness Project
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Gretchen Rubin's latest book, The Happiness Project, isn't about making huge changes to find a happier life, but rather about making small changes to better appreciate the life you already have. This Sumoreads summary and analysis offers supplementary material to The Happiness Project to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not Rubin's book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know in less than 20 minutes! What does this Sumoreads summary and analysis include? An executive summary of the original book Editorial review Brief chapter summaries Key takeaways and analysis from each section A short bio of the the author Original book summary overview On a morning bus ride like any other, Gretchen Rubin had a revelation: She was in danger of wasting her life. Happily married to her soulmate and living in Manhattan with their two daughters, she didn't have any obvious problems. And yet, was she really happy? What followed was an ambitious project to change her outlook - she would laugh more often, quit nagging, clear away her home’s clutter, be silly with her children, start a blog, and prioritize fun. Over the next year, she focused on a different set of resolutions each month. The Happiness Project documents her honest struggle to change her life in the smallest of ways: by appreciating it as it was. Please note: This is a summary, analysis and review of the book and not the original book. It is meant as a supplement to, not a replacement for, The Happiness Project.
©2017 SUMOREADS (P)2018 SUMOREADS
Summary of Carol S. Dweck's Mindset: Key Takeaways & Analysis
Summary
Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This Sumoreads Summary includes key takeaways and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life! What will you learn from listening to this book? How the mindset you adopt determines your level of personal and professional achievement The key differences between a growth and a fixed mindset How mindsets are acquired How to nurture a growth mindset and maximize your potential How you can develop artistic ability, physical ability, career, and relationships with a simple commitment How to pass on a growth mindset and be a better parent, teacher, or coach Book Summary Overview In her book Mindset: The New Psychology of Success, Carol S. Dweck offers a view of achievement that is as simple as it is revolutionary: how you see your intelligence, personality and talent influences how you work, how you live, how you love and what becomes of your life. She analyzes the lives of iconic athletes, business leaders, teachers and coaches to show how success and greatness come down to a commitment to learning and growth. Any student, teacher, parent or business person — anyone who wants to grow and live a more fulfilling life will find this book an invaluable listen. Click "Add to Cart" to own your copy today! Please note: This is a summary, analysis and review of the book and not the original book.
©2017 Sumoreads (P)2017 Sumoreads
Summary of Brene Brown's The Gifts of Imperfection: Key Takeaways & Analysis
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Please Note: This is a summary, analysis and review of the book and not the original book. Brene Brown's latest book, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are once again cuts to the core of what makes us tick in order to help you live with true authenticity and let go of fear and uncertainty. This SUMOREADS Summary & Analysis offers supplementary material to The Gifts of Imperfection to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive summary of the original book Editorial review Key takeaways & analysis of each section A short bio of the the author Original Book Summary Overview If you've craved a transformation to a more authentic life, The Gifts of Imperfection is a wonderful guidebook. The author helps you decipher your emotions and points you towards wholehearted living. Through this guide, she highlights lessons that will help you dig deep, be more deliberate, and get inspired by your choices. Before You Buy: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Gifts of Imperfection.
©2017 Sumoreads (P)2017 Sumoreads
Summary of Michael A. Singer's The Untethered Soul: Key Takeaways & Analysis
Summary
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. In his thought-provoking book, The Untethered Soul: The Journey Beyond Yourself, Michael A. Singer provides unmatched clarity in describing the roadblocks to your own happiness and how to retake control of your mental health and well-being. This SUMOREADS Summary & Analysis offers supplementary material to The Untethered Soul to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes! What does this SUMOREADS Summary & Analysis Include? Executive Summary of the original book Editorial Review Key takeaways & analysis of each section A short bio of the author Original Book Summary Overview: Michael A. Singer takes the listener on a soul-stirring journey that begins with an exploration of the toxic voice inside his head, progresses through the inner energies that influence his feelings and moods, and ultimately seats him in his consciousness - the source of all freedom, peace, and joy. The Untethered Soul is a wake-up call to a civilization shackled by insecure minds that distort reality to get a brief sense of control and safety. BEFORE YOU BUY: The purpose of this SUMOREADS Summary & Analysis is to help you decide if it's worth the time, money and effort reading the original book (if you haven't already). SUMOREADS has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement to, and not a replacement for, The Untethered Soul.
©2017 SUMOREADS (P)2017 SUMOREADS
Analysis of Brent Adamson & Matthew Dixon's The Challenger Customer
Summary
Please note: This is a summary, analysis, and review of the book and not the original book. In The Challenger Customer: Selling to the Hidden Influencer Who Can Multiply Your Results authors Abramson, Dixon, Spenner, and Toman present a new method for sellers to see more success. They base their methods around finding a stakeholder who will support and advocate for the purchase. This Sumoreads analysis offers supplementary material to The Challenger Customer to help you distill the key takeaways, review the book's content, and offers insight into the writing style and overall themes. Whether you'd like to supplement your understanding, refresh your memory, or simply decide whether or not this book is for you, we're here to help. Absorb everything you need to know in less than 45 minutes. What does this Sumoreads analysis include? A short synopsis of the original book Editorial review of the writing style and content Key takeaways of the authors' main points A short bio of the authors Original book summary overview Abramson, Dixon, Spenner, and Toman’s book The Challenger Customer: Selling to the Hidden Influencer Who Can Multiply Your Results examines the way that a drive towards group decision-making has demanded a change in sales tactics. Now, sellers need to bring several stakeholders together to agree to an idea. Their solution is to engage with one stakeholder (a “mobilizer”) who is most likely to understand the need for the purchase and advocate for it. Before you buy: The purpose of this Sumoreads analysis is to help you decide if it’s worth the time, money, and effort reading the original book (if you haven’t already). Sumoreads has pulled out the essence - but only to help you ascertain the value of the book for yourself. This analysis is meant as a supplement.
©2018 Sumoreads (P)2018 Sumoreads