Zeus Milton has 4 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Mindfulness: An Awakening Meditation, Turning Stress into Peace.
Mindfulness: An Awakening Meditation, Turning Stress into Peace
Summary
What is stress? When you download Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the effects of stress on our lives, the major causes of stress, and how you can escape this mental prison! What is mindfulness? With Mindfulness: An Awakening Meditation, Turning Stress into Peace, you'll discover the meaning and uses of mindfulness - and a variety of mindfulness exercises to try! What is meditation? In this helpful book, you'll learn all about the various kinds of meditation and find the right one for you. You'll learn how to set up a "meditation environment" and "stay put" with mindfulness! Mindfulness: An Awakening Meditation, Turning Stress into Peace even dispels common myths about mindfulness and meditation! Don't delay - download your copy of Mindfulness: An Awakening Meditation, Turning Stress into Peace right away! You'll be so glad you studied this ancient healing practice!
©2017 Heriberto Salinas (P)2017 Heriberto Salinas
Zen: A Mindfulness Meditation
Summary
Discover the healing power of Zen! Would you like to Lower Your Heart Rate and Blood Pressure? Release Healing Hormones? Reduce Anxiety and Stress? Sleep Better at Night? Improve Your Digestion and Enjoy Food More? Fight Diseases the Inhibit Your Mobility? With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction! Don’t delay - download Zen: A Mindfulness Meditation. Happiness, Buddhism & Focus right away! You'll be so glad you did!
©2017 Heriberto Salinas (P)2017 Heriberto Salinas
Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen
Summary
Discover the ancient wisdom of Zen, Buddhism, and mindfulness! What is Buddhism? What is Zen? How can this ancient wisdom improve your life? If you're curious about this popular spiritual path, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you! Inside, you'll discover: The History of Buddhism Zen and Mindfulness How to Relax The Meditation Process How to Understand Enlightenment and much more! Do you want to feel better? Are you in search of happiness? Would you like to find a way to manage your emotions and feel great every day? If so, Buddhism: Learn the Enlightenment That Brings Peace - Happiness, Mindfulness, Meditation, & Zen is the book for you! It explains how Buddhism and Mindfulness can help people with mental illness - and many other modern health issues. With this ancient practice, you can lower your blood pressure, stabilize your moods, and even improve your digestion! You'll even find out what things you need for your meditation practice! Don't spend any more time feeling anxious and stressed.
©2017 Heriberto Salinas (P)2017 Heriberto Salinas
![Cover art for Hipnosis [Hypnosis]](https://m.media-amazon.com/images/I/41i375hChdL._SL500_.jpg)
Hipnosis [Hypnosis]
Summary
¿Existe un audiolibro que te enseñe a hacer una auto-hipnosis? Claro que si. Con Hipnosis: Guía de Control Mental y Auto Hipnosis para la Transformación Influenciada de Manera Positiva te llevaremos paso a paso para que hags un auto-hipnosis e hipnotices a otras personas. Sabias que puedes cumplir muchas metas con el poder de hipnosis tales como: Dejar de fumar Bajar los niveles de estres Controlar la gula Superar ansiedad Y muchas metas mas ¿Estan listos? Es hora de tomar las riendas de tu vida. Descarga este audiolibro y deja que te llevemos de la mano en este maravilloso camino donde te enseñaremos todo sobre la hipnosis desde lo basico hasta diferentes tipos de tecnicas. Este audiolibro incluye "scripts" para que te hipnotices a tu mismo y a otras personas. No esperes un minuto mas y descarga el audiolibro, no te arrepentiras. Please note: This audiobook is in Spanish.
©2018 Zeus Milton (P)2018 Zeus Milton