The Alternative & Complementary Medicine category has 1,562 audiobooks on Listento.it, with an average listener rating of 4.3★ across 5,323 ratings. The most-rated is The Power of Now.
Wild Remedies
Summary
Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
©2020 Hay House, Inc. (P)2020 Hay House, Inc.
Crystal Healing for Beginners
Summary
Are you presently experiencing an energy block? Are you suffering one emotional or physical pain or the other? Do you feel frustrated, useless, and unproductive? If your answer to any or all of the above questions is in the affirmative, this book is specifically written for you. Like you, there are millions of people worldwide who experience feelings of failure, physical pain, and emotional stress. Hard as it may seem to believe, the underlying factor that has placed you in your present condition is energy, or better put, inner life energy, which is also known as Qi or Prana. Every human being has an operational energy stream running through the subtle body which controls us spirit, mind, and body. What is life without energy? We would all rather lead fruitful and productive lives, and be blessed with working relationships, an enviable career, a sound health, a beautiful family, and whatnot! Awesome as this sounds, we cannot achieve any of them without life energy. All through our life journeys, we actively seek to achieve all our goals and ambitions, create abundant wealth for ourselves and our generations to come, amass fortunes, and improve our lives as well as those of others around us, but sadly, we fail to realize that the most vital thing needed to bring our beautiful dreams to reality is our energy. As a result of this neglect, we have been drained of the needed inner capacity, and this often leads to failures in almost all aspects of our lives. Energy healing can be done via few known methods including Reiki treatment, yoga, and use of healing stones or crystals. As a matter of fact, there are currently, there are a number of books which already address energy healing as a whole, but very few of them are centered on the use of crystals. It is this void that this book fills. Healing with crystals is one of the cheapest and easy-to-use methods of energy healing. As a matter of fact, you require no expert to administer the crystals if you follow the guides provided in this book. It is a rather simple comprehensive guide that leads you into healing each of your energy wheels all by yourself using crystals. Crystallotherapy, as this energy healing method is called, is one of the most inexpensive less demanding methods of healing the chakras, and can be used by anyone at anytime of the day for the reawakening, revitalization, and reactivation of the chakras for effective functioning. It is comprehensive in its approach, friendly in tone, and prescriptive in its ideas. Crystal Healing for Beginners is a most worthy companion at all times. It dishes out in very simple practical steps how you can discover the following: The meaning of energy healing How to select suitable crystals for unblocking each of the seven major chakras How to apply the crystals to your energy wheels How to align all the seven major chakras as a unified system The ways to employ crystals for healing your physical pain How to utilize healing stones for healing your mental and psychological disorders How to use crystals for fighting emotional disorders The importance of cleansing your crystals after use Highly recommendable for chakra healers and all categories of persons willing to unblock and balance their chakras, as well as individuals suffering from one physical or emotional pain or the other, this guidebook takes you one step at a time, urging you on, till you achieve your healing purpose. It comes with step-by-step approaches segmented into action steps for your daily and weekly practice. What you have in your hand is a treasure you will be glad to uncover. Make the choice to listen and practice today, and you will be eternally glad that you did!
©2019 Antony Vithale (P)2019 Antony Vithale
Autophagy
Summary
How sweet is it to live a life devoid of sickness and diseases! Wouldn’t it be nice if you could grow old and be agile without dealing with the illnesses that might come with old age, such as Alzheimer’s, Parkinson’s, and dementia? As humans advance in age, the cells are subjected to wear and tear. Some of them lose their effectiveness because of constant use. This manifests as signs of age-related diseases. The good news is that you can take practical steps to get rid of worn-out cells. It will ensure that the body functions in top condition and can defend itself against illnesses. This is the concept of autophagy. Discussed in this life-changing audiobook are tips to activate this age-long healing mechanism. We will teach you how to energize your body so that it can heal itself. Here are a few topics that we will cover: What is autophagy? Functions and variations of autophagy Practical steps to actuate autophagy via ketosis, fasting, and exercise The best exercises to lose weight and build muscle Basics of water fasting and how to go about it A step-by-step guide to getting keto-adapted Foods that activate autophagy Ways to fast, what foods break your fast, and what to eat while fasting The importance of sleep while fasting Common mistakes that hinder autophagy Misconception about autophagy We didn’t just provide theories to fill this book. Here, you will find out how to prepare your body for autophagy without any side effects. Part of the good news is that the paths to autophagy - fasting, exercise, and ketosis all come with amazing benefits. Hence, even if you do not get to activate autophagy, you will still enjoy the perks that come with the process. You can grow old without becoming a liability to yourself and your loved ones. You can also live and be free of illness associated with aging. Be sure to click the "buy now" button to get this audiobook now!
©2019 Emily Hill (P)2020 Emily Hill
Meditation for Life
Summary
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives. Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more. This audiobook is an attempt to explain the ‘more’.
©2018 Justyn Comer (P)2020 Panoma Press
Encyclopedia of Dr. Sebi 7 in 1
Summary
The book that beginners and experts should have in their library Encyclopedia of Dr. Sebi 7 in 1 | Practice | Simple | Effective If you are looking for a complete guide that teaches you how to eat healthy, keep your immune system strong, and fight disease...then this book is the solution for you. Intro About the Author A. J. Bridgeford is a young author who has been a student of Dr. Sebi's medical studies for years. He used all his knowledge to help many people recover from bad diseases with excellent results. His motivation arose after losing his mother to a chronic infection and after 10 years he has helped more than 5,375 people. With experience, he decided to document all his knowledge and write a collection of books to help all families. The seven complete volumes in one book only | Body-mind-spirit free What You Will Learn Within this book, you have over 500 different natural remedies to fight disease, regulate the immune system and eat healthy. You will learn to manage your PH level, in this way you can prevent many diseases and inflammations. You will know the essential natural ingredients to heal you and make excellent body treatments. And much more. Volumes inside the book: Vol. 1 - Cures and Treatments Vol. 2 - Cure for Herpes Vol. 3 - Cure for Cancer Vol. 4 - Alkaline Diet Vol. 5 - Alkaline Herbal MEdicine Vol. 6 - Smoothie Detox Guide Vol. 7 - Complete Dr. Sebi Cookbook Make your body happy and buy Encyclopedia of Dr. Sebi 7 in 1 now!
©2020 A. J. Bridgeford (P)2020 A. J. Bridgeford
Reiki Healing for Beginners
Summary
If you are reading this description, you are probably looking for a simple and effective way to help yourself and the people around you feel better and reduce their symptoms of illness. If this is right, then keep reading. You are in the right place. This audiobook will guide you to the discovery of Reiki, a very powerful type of energy healing. The word Reiki is made of two Japanese words - "Rei" which means “God’s wisdom or the higher power” and "ki" which is “life force energy”. A Reiki treatment is something unique and special because we work with the energy available in the universe by channeling it into our bodies and then using it on others or ourselves. Anyone can learn and use this ancient technique and thanks to the contents of this audiobook, you will be guided through the learning process even if you are a beginner. This book has dramatically explained every detail you want to know about. Here are a few things you'll learn from this audiobook: Reasons why Reiki is so effective in reducing symptoms of disease states The detailed description of the three levels of Reiki The fundamental nine attributes that a master Reiki must have The three symbols to enhance the practice of Reiki and their meanings The special tools you can use to facilitate the treatment Steps to apply Reiki in our daily lives A powerful guided meditation specifically created for Reiki practice If you are a skeptical person who is not very familiar with topics related to energy healing, this audiobook could open up a new world of knowledge in your mind and resources that you didn't think you had within you. If you are still in doubt, consider that Reiki, although very ancient, is growing in popularity and is currently being offered as a service in many American and European hospitals. Would you like to know more? Scroll the top of the page and select the "buy now" button!
©2019 Crystal Mary J.P. (P)2020 Crystal Mary J.P.
Chicken Soup for the Soul: My Resolution
Summary
Everyone makes resolutions - for New Year’s, for big birthdays, for new school years. In fact, most of us are so good at resolutions that we make the same ones year after year. This audiobook is an uplifting look at those resolutions. Why did we make them? How did they turn out? What did we learn? The stories included feature people who learned to be proud of who they are, what they achieved, and what they know they can achieve going forward. This collection of great true stories covers topics such as losing weight, getting organized, stopping bad habits, restoring relationships, dealing with substance abuse, and changing jobs.
©2010 Jack Canfield, Mark Victor Hansen (P)2011 Brilliance Audio, Inc.
Dr Sebi Cure for Herpes 2021
Summary
Dr. Sebi, born in Honduras, was an exercising herbalist and self-believed healer. Dr. Sebi was a physician, herbalist, biochemist, and guardian. He has investigated and directly experienced herbs located in North, South and Central America, Africa, and the Caribbean. Sebi created a certain strategy and technique for recovering the human body by using herbs that are deeply rooted in more than 30 years of technique. Bowman mentioned that he could cure all diseases with natural herbs and a vegetarian diet. He established a rehabilitation facility in Honduras and altered his place to New York City and Los Angeles. Plenty of stars in the entertainment industry were his customers. Dr. Sebi was disappointed with Western clinical techniques in the care of his diseases, like bronchial asthma, diabetes, erectile dysfunction, and visual impairment, so he moved to the United States of America. He, himself, had bronchial asthma, erectile dysfunction, diabetes, and excessive weight. Following failed advice from modern-day medical professionals and mainstream Western medicine, Sebi became an herbalist in Mexico. Seeing great recovery arises from all his health problems, he started to create all-natural vegetation-cell food substances for intercellular regrowth and the revitalization of all human cells. Dr. Sebi committed over three decades to his plan to produce a new strategy that could only be accomplished through years of experience. Influenced by his healing understanding and expertise, he began sharing the materials with others, generating Dr. Sebi's Cell Food. He created the treatment he called "African Bio-Electrical Cell Food Therapy" and assumed that it might cure a vast array of diseases, consisting of cancer and AIDS, as well as several clinical and psychological conditions.
©2021 Fenix Company Unlimited (P)2021 Fenix Company Unlimited
How to Do Self Hypnosis
Summary
If you are interested in self-hypnosis, then get this book, written by a person with real life experience in this field. Hypnosis is an amazing tool that can literally reshape your life. If your life is not quite how you envisioned it, then it's time to take a look at what kind of information you have programmed into it over time This incredible book can show you how to get your mind and body in sync, how to write effective self-hypnosis scripts, and tell you everything you need to know about hypnosis. Sample a simple self-hypnosis induction, learn how to access your mind to solve problems, travel down a lazy river or float on a cloud, all via hypnosis. This book will help you tackle any problem you may have including weight loss, lack of confidence, smoking and other addictions, stress management, relationship issues, pain management and even help you develop a prosperity consciousness. All you really need is the desire and the motivation to make changes. This simple little book can show you how to do that, in terms you can understand. Download it now!
©2016 HowExpert (P)2016 HowExpert
Premature Ejaculation: Home Remedy Secrets to Overcome PE
Summary
Alpha males last longer in bed. Do you know why? I'll tell you. They know the secret methods, techniques and remedies to get rid of premature ejaculation. The best part of it is that, home remedy techniques for solving your premature ejaculation problems have been found out by scientists to be the most legit and guaranteed way to solve this lurking problem that won't let you enjoy marital bliss. How much do we know about premature ejaculation? We've come across the term premature ejaculation for so long, but do we really know what it entails? Premature ejaculation is an issue that has troubled a lot of men for so long, making them frustrated in themselves and leaving their partner disappointed too, but it doesn't have to be that way anymore. Home remedy secrets to overcoming premature ejaculation highlights the truth surrounding premature ejaculation, the causes as well as some of the effects of these causes, leading to depression, frustration, relationship conflict, and so on. The book brings to light some of the hidden home remedies and secrets men overlook in nature and their immediate surroundings, providing impeccable results and solutions to their premature ejaculation problems. Scroll up right now and click on buy. Buy this book today and I promise you that this will be the end of any premature ejaculation or release issues you might have. Do something today that your future self will be grateful of. Buy this book now and have a good sex life thereafter!
©2018 Rebecca Taylor (P)2019 Rebecca Taylor
The Here and Now
Summary
Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious? Life as we know it presents us all with different challenges - whether it's the anxiety of loneliness or the stress of being cooped up with the kids 24/7, working at all hours from home or finding yourself unable to fill the long hours of each day. By listening to The Here and Now you'll discover how to master the difficult art of living in the moment. Combining the expertise of some of Penguin's most trusted authors, this audio collection of practical wisdom and calming advice will help keep you grounded during these uncertain times. Let Chloe Madeley advise you on exercising at home. Allow the Mindfulness Project to reconnect you with nature. Banish anxiety with Chloe Brotheridge. Sophie Fletcher's advice will help keep your family (and yourself) calm and connected. Follow Helen Tupper and Sarah Ellis' advice as they redefine what a successful career means. Listen to Dr Amir Khan's advice on how to achieve better sleep results. Let Rukmini Iyer introduce you to the joys of cooking. Learn from Sara Milne Rowe how to adjust your habits for positive change. Incorporating guided walks, meditation exercises, workout routines and so much more, this enriching, affirming guide will help each of us realign how we are living right now to make every moment the very best it can be and develop habits and strategies that will last a lifetime.
©2020 The Mindfulness Project (P)2020 Penguin Audio
Discovering the Positive Thinking-Championship Self-Esteem
Summary
Positive thinking is defined by Remez Sasson as a mental attitude that admits into the mind thoughts, words and images that are conducive to growth, expansion, and success. Make a positive commitment to yourself, to the acquisition of knowledge, work, loved ones, acquaintances, nature, and other worthwhile causes. Praise yourself and others. Dream of success. Keep your mind focused on important things. Set goals and priorities. Imagine practicing your actions. Make a plan to address issues. Learn to relax. Don't be afraid to change and improve every day. Do the best you can and don't look back. See learning and change as opportunities. Try new things. Research shows that individuals who consciously set out to change their internal conversations and assumptions report immediate improvement in their performance; their energy increases and things seem to go better. Dedication, control, and challenge help build self-esteem and promote positive thinking. Enjoy this powerful book, which will open your mind to the highest level.
©2021 Mentes Libres (P)2021 Mentes Libres
Dr. Sebi Treatments and Cures
Summary
Would you like to improve your overall health without having to follow the traditional Western medicine? Thanks to Dr. Sebi, you’ll be able to follow a type of diet that could bring to you a healthier and better living. He designed this diet for anyone who wishes to naturally cure or prevent disease and improve their overall health without relying on conventional Western medicine and is based on the concept that diseases cannot exist in an alkaline environment and begin to occur when your body becomes too acidic. Dr. Sebi Treatments and Cures: Dr. Sebi’s Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better, Healthier Living by Irvin Howard will guide you on choosing the right foods to obtain an alkaline environment in your body and finally improve your health and life. Here is what you’ll find inside of the guide: Who Dr. Sebi is and how his treatment philosophy works Dr. Sebi-approved list of foods that you can eat The reason why eliminating mucus can help with diabetes The big list of alkaline diet recipes that you simply must try The important alkaline 80/20 rule And much, much more! Scroll up and buy Dr. Sebi Treatments and Cures by Irvin Howard now!
©2020 Irvin Howard (P)2020 Irvin Howard
Dr. Sebi Cure For Herpes 2021 - 2nd Edition
Summary
While not fatal, herpes is still known to cause significant damage to an infected person’s health. This virus simply stays dormant unless triggered by lifestyle and health factors. For people who do have an active form of herpes, managing it has become a struggle. But you have absolutely nothing to worry about! Are you looking for a natural way to manage herpes and simultaneously improve overall health? If you want a natural and effective way to naturally cure herpes without Western medications...then keep reading! We all know that herpes doesn’t have any known cure. This is why the stigma around herpes never seems to go away. Dr. Sebi was a renowned herbalist, pathologist, and naturalist, his discoveries and inventions on herpes has healed millions of people all over the world. His methodology of removing and eliminating herpes naturally remains the best way to naturally cure herpes without Western medications. Dr. Sebi has found a revolutionary natural way to address herpes complications. In his decades of healing practice, he managed to harness the power of certain herbs. This eventually allowed his supporters to live a full life while mitigating negative symptoms! In Dr. Sebi Cure for Herpes, you will get simple and effective ways to naturally manage the herpes virus! Over the course of this game-changing guide, you will: Learn Dr. Sebi’s best therapeutic approach in managing the herpes virus Eat only Dr. Sebi approved foods that will help fast-track your recovery Apply all the proven facts and tips to maximize the benefits of Dr. Sebi’s cure And so much more!
©2021 James Button (P)2021 James Button
The Confidence Cure
Summary
A traumatic face injury that threatened to disfigure Char’s face forever. Even after reconstructive surgery she still experienced nerve damage, tissue loss, and a facial droop on the left side of her face. In this book, you will discover the inspiring story behind the Confidence by Char brand and the simple secrets that every woman can implement to create a more youthful, healthy, confident body at every age. Sometimes what you think is an end, is really just a new beginning. Confidence by Char is proud to be the brand behind every beautiful body and the movement that brings you out of the shadows and into the spotlight of life. Love, Char.
©2020 Char Fontanills (P)2020 Char Fontanills
Dr. Sebi Detox Diet
Summary
Do you wish there was a way to solve health issues without the harmful consequences of modern medicine? Are you looking for a different way to keep yourself healthy? If your answer is yes to the question above, Dr. Sebi has solutions for your worries. Health is wealth, but what exactly is good health? The chapters of this book are all you need to be healthy. This book is all about late Dr. Sebi's herbal alkaline diet. By removing toxic waste and alkalizing your blood, it helps to rejuvenate your cells. A shortlist of permitted foods, and several additional items are the basis of the diets in this book. In this book, you will learn the following. The Dr. Sebi treatment Dr. Sebi's diet Healing and recovery from sexually transmitted diseases Dr. Sebi's treatment for reversing diabetes Hair loss doesn't have to be permanent Overcoming lupus with Dr. Sebi How to heal kidney diseases with Dr. Sebi Dr. Sebi nutritional guide Alkaline diet plans Scroll up and click "buy" to download a copy of the book.
©2020 Luis M. J. Harris (P)2021 Luis M. J. Harris
A Beginners Guide to Reiki Meditation: Easy Step by Step Meditation Guide for Aura Cleansing and Increase Positive Energy
Summary
If you want to feel amazing, increasing positive energy and aura cleansing with reiki meditation, then keep listening... In this audiobook, the author presents various energy and meditation techniques in a certain sequence. This is not accidental but justified by the fact that first you need to awaken the vitality, energy in yourself, and then go deeper into the psyche, revealing mental and emotional blocks in order to heal them. Do not start from the end. Start from the very beginning and go inside yourself sequentially, step by step. Then you will certainly benefit. When I was asked to talk about Reiki, I did not agree for a long time. But my students were persistent. They wanted to understand how popular the practice was with traditional yoga, tai chi, and qigong. Once, when they came to my yoga class, they even began to chant together: “We want to know! We want to know! ” I have written many times in my books that, despite my adherence to ancient traditions involving spiritual perfection, self-denial, and acquisitions in the soul of the world, I try to make them work in our days, which are called the Iron Age, the last from time to time. So, succumbing to the entreaties of my students, I decided to examine the Reiki system in more detail in order to adapt it to the needs and requirements of people familiar with many Eastern practices, which I talked about in a number of my books. I pursued one important goal, the maximum practicality and simplicity of the material presented. A few of the important details you would love to learn are: The mind-body-energy link The foundation of meditation Meditation - relaxation relationship Resonance operation The mudra of Reiki: its meaning, its use The positions of the hands on the body Relaxation exercise (personal use) Reiki session on oneself Reiki session on others What are you waiting for? Grab your copy now!
©2019 Joy Heal (P)2020 Joy Heal
Meditation for Relaxation
Summary
Practical Meditations for Real Relaxation When you’re caught in the waves of a busy mind, pushed and pulled from place to place, day and night - wouldn’t it be wonderful to finally relax? You can. The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. Reset your thoughts and settle your emotions with a quick meditation or use belly breaths to achieve deep and restful sleep. Meditation for Relaxation gets right to the techniques to give you right now benefits of meditation. Inside Meditation for Relaxation, you’ll find: Theory into practice - go beyond theory and dive into the benefits of practicing meditation. 60 meditations - cultivate calm, reduce stress, and wake up feeling like you’ve actually slept. Minutes to mindfulness - Choose from 5, 10, 15, or 20 minute meditations to reset no matter how busy you are. No matter how crazy your day has been, you can find peace in the middle of swirling thoughts and emotions with meditation.
©2019 Althea Press, Emeryville, California (P)2019 Audible, Inc.
Caffeine Addiction Cure
Summary
Caffeine addiction is a real problem. Caffeine is actually a drug that is chemically addictive. In fact the United States Food and Drug Administration reports that more than 80 percent of Americans consume it on a daily basis, which makes it the most popular psychoactive drug in the world. It's time to conquer your addiction once and for all. Here's a preview of what you'll learn: Why caffeine is addictive Effects of excessive caffeine consumption Health and your caffeine intake Hypnotherapy and caffeine addiction Neurolinguistic programming and caffeine addiction Natural remedies to overcome your caffeine addiction Yoga for caffeine addiction And much, much more!
©2016 Greg Cook (P)2016 Greg Cook
Mindfulness Meditations in Everyday Life and Exercises and Meditations
Summary
Jon Kabat-Zinn makes it clear that the essence of meditative practice lies in how one lives one's life from moment to moment, in all its aspects and relationships, and not merely in formal meditative practices. This program offers an experience of mindfulness that is entirely congruent with our lives in the 21st Century: It is effective, portable, and easily adopted - a perfect antidote to life in the fast lane. Bonus: "Exercises and Meditations". In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This segment includes guided instruction in mindful walking, sitting meditation, mindful hatha yoga, and also Kabat-Zinn's responses to questions from workshop participants, which may help deepen both one's understanding and commitment to the cultivation of mindfulness.
©2013 Jon Kabat-Zinn (P)2011 BetterListen! LLC, all rights reserved