Jacqueline Rendell has narrated 14 audiobooks on Listento.it by 10 authors, with an average listener rating of 1★ across 1 ratings. The most-rated is Spiritual Awakening.
Spiritual Awakening
Summary
Are you looking for a powerful guide to awake your inner energies and improve your spiritual practices? Do you feel the need to meditate and to be spiritually reborn? This travel will take you to discover hidden powers locked inside you and teach you techniques to release them! You will have at your disposal a complete and powerful audio guide to spiritual self-healing. Spiritual Awakening box set includes the following four audiobooks: Chakra Awakening: Guided Meditation to Awaken Your 7 Chakras, Third Eye Chakra, Attain Psychic Awareness & Clairvoyance. Enhance Intuition, Mind Power & Heal Your Body to Achieve Spiritual Healing. Third Eye Awakening: How to Awaken Your Third Eye Chakra, Increase Mind Power, Empath, Psychic Abilities, Intuition & Awareness Using Chakra Meditation & Self Healing. Kundalini Awakening: Awaken Kundalini Energy, Improve Psychic Abilities, Intuition, Higher Consciousness, Third Eye. Expand Mind Power, Heal Your Body Through Kundalini Yoga & Chakra Meditation. Kundalini Awakening: Guided Meditation to Develop Emotional Intelligence, Psychic Abilities, Awareness, Intuition, Awaken Third Eye Chakra & Chakra for Beginners. Activate Breathing & Healing Body. In this audiobook, you will find everything you need to know about secret way to perform mind and body balancing practices. You will know how to awaken chakras and third eye, and you will get all the tools you need to practice kundalini yoga and awaken kundalini energy. Kundalini yoga, which works not only to awaken the dormant serpent energy, but also to retain the balance of energy systems, is a synthesis of several yoga practices and focuses on breath, postures, and guided meditations to engage the primal life force within. Begin today this journey to discover your spirituality and make your life better and more balanced with the Spiritual Awakening.
©2020 Serenity Marcus (P)2020 Serenity Marcus
Nailed by You
Summary
Kellie has had it with men! Especially good for nothing sperm donors who never see their daughter! The only men who don’t get on her nerves are her father, her brother, and Mason Ross. The first two for obvious reasons and the last one, well...he’s just Mason. Sweet, silly, and more handsome than any man should ever be. Too bad a man like him can have any woman that he wants. He is definitely not going to want a single mother with stretch marks when he can have women who look like models. Sigh. A girl can still daydream, though. Mason has secretly carried a torch for Kellie since they were teens. She went from a cute and sweet teenager to a complete stunner of a woman. Life has always seemed to stand in his way when it came to her. Either they were too young, or she was dating the world’s biggest waste of life. It was just never the right time for him to ask her out. Even when he decided to go for it, he overheard her telling someone that she was no longer going to date and only focus on her daughter. A guy just can’t catch a break some days. But you should be careful what you wish for. Life may hand you the opportunity that you’ve been asking for, but it just may be more painful than you were envisioning it would be. Can these two find a way to each other after years of longing? Or, will life nail them...hard?
©2020 Stefanie Flynn (P)2020 Stefanie Flynn
Intermittent Fasting for Women
Summary
If you're tired of not getting the results that you want from your weight loss plan or diet, then fasting might be something that you should try. It seems as though intermittent fasting is a trend occurring in the world right now that is causing people to lose weight. While it might seem like a trend, it's a lot more than just a fad that is eventually going to go away. Intermittent fasting is a process that we can use in order to reduce our overall weight. How this works is by inducing a natural process in your body known as autophagy. This is the way that our cells regenerate into brand new ones while recycling the old damaged cells. There are actually many scientific institutions doing their best to rapidly discover a method of inducing it without having to do anything other than take a pill. Until science reaches this solution, we need to recognize that fasting is the number one way to induce this process in our body. Fasting is not starvation. Starvation is when you deprive yourself of something good, but fasting is going to be a strict and controlled way to reduce the amount of food that you eat. At the same time, you'll still be able to eat healthy, filling foods that you love. In this book, we are going to help you understand that while also covering many other topics such as: The misperceptions of fat loss The problems that prevent weight loss The impact of obesity on women Fasting and heart disease Fat burning and metabolism Insulin resistance and glucose levels Managing stress and emotions Healthy distractions Fasting buddies Journaling and recording A four-week meal plan And much more! Don't be afraid to discover the way that this process could absolutely change your life. Not only should you lose weight because you want to look good, but also because you want to feel good. We all deserve to be able to look in front of a mirror and feel happy with what we see. At the same time, it's what you experience on the inside that will provide you with the most value. Do this not just for yourself, but for the ones that you love as well. Don't you want to be around on this great world for as long as possible? Choose to live a healthy lifestyle and start by clicking “add to cart” now.
©2019 Emily Hill (P)2020 Emily Hill
Savior's Hex (A Fae and Fur Urban Fantasy)
Summary
Autumn in New York has never been so beautiful or so deadly. When a notorious fae-hating celebrity dies under mysterious circumstances, the police suspect the forever young. Spell-caster Emma Slade and Alpha werewolf Liam Cooper launch their own investigation into the crime. Bad PR could poison public opinion faster than gas station sushi. But how can they catch a murderer not bound by flesh? Supernatural problems have magical solutions.... With hate groups sprouting up like hair on a werewolf's backside, Emma and Liam must provoke the gods into revealing a closely guarded secret. With every mortal body susceptible to the power of possession, how long before friend becomes foe? And will Emma's life magic be enough to save the one she loves most?
©2020 Elements Unleashed (P)2020 Elements Unleashed
Kundalini Awakening
Summary
Do you feel the need to find out more about yourself but you don't know how to start and all of this makes you anxious? You should know that you can do much more than that. You can live in peace and find your enlightenment, balance your inner fire, and learn to flourish by unlocking the kundalini hidden deep within your soul. You know, there is a meditative practice that allows you to awaken your deepest inner energies and improve your spiritual practices. The result? A life of spiritual enlightenment. Each of us has the power to awaken the divine within ourselves. We all have a secret power that lies dormant, waiting to awaken and rise. In this brilliant guide, you will find all the answers you are looking for and learn how to put them in practice. Kundalini yoga is the practice of the body associated with this energy, whose practice, along with other meditations, energy, and work and lifestyle choices help the practitioner align with this divine energy. There are different yoga practices, each with its own philosophy, mantra, spiritual expression, or goal. Kundalini yoga, which works not only to awaken the energy of the sleeping serpent, but also to maintain the balance of these energy systems, is a synthesis of different yoga practices and focuses on breathing, postures, and guided meditations to engage the primordial life force within it. Within the chapters of this book, I will teach you and show you everything you need to know about the secret way to awaken your powerful spiritual healing practices and balance of mind and body. With 11 days of practical exercises to awaken kundalini and achieve life-changing spiritual growth, this brilliant beginner's guide draws on pranayama and Yyoga with real practical meditation exercises and much more. Start now and bring balance and peace into your life. Start your journey - start from here with Kundalini Awakening audiobook!
©2020 Serenity Marcus (P)2020 Serenity Marcus
Pretty Fin Raging Seas
Summary
Deep in the ocean, lived a maiden like no other.... A beautiful and clever mermaid from a world called Madaka. A place of peace and tranquility... A place where a king waits...plots...all for a love that will never be! And another war will have to be waged. For Fin has yet to return.... Finora was hailed as the most beautiful creature in all of Madaka. But she doesn’t want the title. She doesn’t want the king. She wants her life to be normal. And she wants her world to be free. But the king of Eulachon has more in store. He wants control of all of Madaka, and he still wants Fin. Part two continues in the epic drama as Fin is forced to return home to battle the now-king of Eulachon - a journey that will take her into the belly of the beast. Fin will discover things about herself that she did not know, and a shocking revelation will have her reeling. A new battle will ensue as the discovery gives her yet another reason to want him destroyed. It will be the fight of a lifetime. But Fin can’t win it alone. She embarks on a journey, hoping to convince the world to fight with her. But the king of Panga and the queen of Piratchu are not convinced, and Fin is left to do battle on her own. And as she sets out to destroy Andreus, once and for all, he reveals things that destroy all hope. Fin is devastated and heartbroken. Listen to this epic story about a woman whose face still charms a nation. She is still the reigning queen of Mojarro, and Madaka needs her help. Find out what can happen when one woman yields her strength, beauty, and wit to wage a war against the evils of her world. A woman-versus-man battle, where winner will take all. At the center of it all, is a love that will never be, with a king who vows to make her suffer. And as tragedy strikes and battles rage on, Fin is uncertain if she will ever be with her true love again! Will Fin prevail? Find out!
©2020 Smokey Moment (P)2020 Smokey Moment
Guided Meditation for Overcome Anxiety
Summary
Want to free yourself from anxiety without popping pills? Then, keep reading! Anyone with anxiety knows how intense and isolating it can feel - you get fidgety and become consumed by anger, almost instantly. Globally, one in 14 people have anxiety, with an estimated 40 million American adults having some type of anxiety disorder. It’s important to remember that you’re not alone, and there is something that you can do. The first step in managing anxiety is to have a strong grasp of its erratic nature, so you will be able to know what your triggers are, and how you can avoid or limit your exposure to them. Anxiety, in a nutshell, is a mental state that is linked to an inability to properly regulate emotions. Various researches have shown that mindfulness and consistent meditation helps rewire neurons in the brain, improving our ability to manage emotions. So, how can you get started on cultivating a meditation habit and minimize the effects of anxiety? Simple. Start listening to Guided Meditation for Overcome Anxiety so that you can use self-healing mindfulness meditation techniques to reduce panic attacks and achieve stress relief! Over the course of this book, you’ll learn: How mindfulness meditation help ease anxiety Practical tips on meditation and how you can incorporate it in your day How to meditate while on the go How to cultivate a healthy and effective meditation habit And so much more! Overcoming anxiety can feel like a monumental task. However, with the appropriate tools found in this book, you will finally be able to free yourself from anxiety’s claws and live a healthier, happier, more successful life! Scroll up, click on “buy now”, and overcome anxiety today!
©2020 Team Meditation (P)2020 Team Meditation
Stoicism and the Art of Happiness
Summary
Stoicism is much more than just not showing emotion. It is about centering and controlling yourself. This does not mean repression. Actually, stoicism is, in many ways, the highest form of expressing your true self because when a person is following the practice, they act according to their core values, reaching for "eudaimonia" or your highest self. The first step to this is to take responsibility for what you do and say. People are going to act rudely and upset you at times, and more often than not, this is more of an expression of how they feel about themselves than about you. If someone insults you, that is their choice. It is yours to react, and if you lose your temper, you must accept ownership of that. Other people can only control you if you let them. Channeling stoicism would mean to ignore the bait. This may seem like being passive, but if you respond to this person, it will only result in an argument, which will be a waste of your time. If you do not react to their words, you are not dignifying them and, thus, you have rendered them meaningless. A stoic does not fall into the “victim mentality” in which a person points the finger at other people when something goes wrong in their lives, knowing that only keeps you stuck where you are at today. They also live according to their core values. This is also called "living with arete". This does have to mean morally superior. When you dive into your creativity and express yourself, you are living with arete. It means gaining new experiences and, therefore, wisdom. It is putting maximum effort into everything you do so you can feel proud of it. Finally, a stoic focuses solely on the things they can control and are content with where they are right now. Of course, you have goals you want to achieve, and that is a good thing. However, it can become a detrimental force if you spend most of your time thinking about what you do not have, and it depresses you. Time spent in this mind-set is as wasted as time spent worrying about what might happen in the future. Whatever outside forces are going to do is beyond your control. When you focus on that, you are not doing anything to help yourself. This is why it is important to accept your current circumstances, even if they are unpleasant, so you can move within them. When you are present in your real life, you have the most control over it. Think about it this way: A person who currently has a low-paying job and does the bare minimum while envying others will stay right where they’re at. On the other hand, the person who accepts that he does it as well as he can and impresses his supervisors has the prospect of getting a raise and promotion. Such people are embracing the stoicism virtues because they are putting their effort into what they can control and turning in high-quality work, therefore taking responsibility and an active role in their own life.
©2020 Kathrin Deshotels (P)2020 Kathrin Deshotels
Over the Faery Hill
Summary
A mountain of regrets. A bargain with a mischievous faery. Could tinkering with her past create a better future? Joey Whitmore longs to escape her dead-end world. Facing a midlife crisis at age 42 and still living with her mother, getting fired from yet another job is the proverbial last straw. So when a fae trickster in human guise offers a chance at changing her history, she figures there’s nothing left to lose. Though skeptical of his magic, Joey accepts the sly prince’s enchanted hourglass and begins a reckless journey back in time. But as she tries to act as her own fairy godmother and reverse her mistakes, her blundering interference causes a chain of catastrophic consequences. Will Joey’s attempts to alter her deadbeat destiny end up erasing her entire existence? Over the Fairy Hill is the first entry in the Magical Midlife Misdventures paranormal women’s fiction series. If you like relatable characters, paranormal twists, and laugh-out-loud humor, then you’ll love Jennifer L. Hart’s endearing tale. Buy Over the Faery Hill to grant a bag full of dubious wishes today!
©2020 Elements Unleashed (P)2020 Elements Unleashed
Cognitive Behavioral Therapy
Summary
Still don't know what cognitive behavioral therapy is? When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out. We do not know which way to turn. It is as if all of the road signs are written in a foreign language, and we have no way to interpret them. Everyone around us seems to be moving ahead, even rushing toward great destinations, taking the correct turns and living their lives exactly how and where they want to be, but here we are bogged down and burdened, stuck in one spot. So, we stop and stare blindly at the path that is unknown in front of us, not sure of exactly how to move from the place where we are and onto a better, happier position that allows us to excel. In reality, the desire to move on to a more positive situation is the first step in making one’s way to finding a beneficial coping mechanism. The very recognition of the need to be somewhere else can be the beginning of a way to find help that we are searching for. Acknowledging the fact that you have the need to change your view is the starting point to move forward. We might not see the best way to change our mental state and thoughts at first, however with therapies and different coping strategies, it allows us to achieve our goals. The place we want to be might seem a long way off, but recognizing the desire to go there can be that first step to getting us started on the right path. So, the question is, where are you right now? What are your thoughts about your current position and where is it you want to go? Some synonyms for the word thinking are perception, discernment, awareness, enlightenment, and cognition. The word cognition can be defined very simply as the process of thinking. It is the ability to identify what we know, to understand what we think, and to discern how our own knowledge affects us. If we are unaware of what we think then we are unaware of why we feel and, in turn, we are unaware of why we act. So, if we are acting or behaving in ways that are not normal then, evidently, the way we are thinking and feeling are not normal, either. We need to be able to know what we are thinking. Knowing what you are thinking, knowing if the way you are thinking is abnormal, irrational, or negative is the foundation of cognitive behavioral therapy. In this audiobook, you will learn more about: A step-by-step guide to CBT All about CBT How emotions and behavior work Emotional intelligence and delaying gratification The basic premise of CBT and how it can benefit you in daily life Maintaining awareness CBT and mood disorders CBT and scheduling activities Cognitive behavioral therapy techniques How does age affect the symptoms and onset of anxiety Cognitive processing Reprocessing and EMDT Treatment of cognitive disorders And much more! What are you waiting for? Click the "buy now" button.
©2020 Team Chakra (P)2020 Team Chakra
Savior's Curse: A Fae and Fur Urban Fantasy
Summary
After Liam Cooper is attacked in his home, not by an enemy but by another werewolf, spellcaster Emma Slade suspects the gods are playing with the lives of the supernaturals in the pocket realm. But when the entire pack starts screaming for the alpha's blood, Emma uses her life magic to help hide Liam from the supernatural hunters sworn to bring him in dead or alive. When the whole world is out to get you, paranoia is just smart thinking... Liam's kept something from Emma, a secret that might be the key to saving the pack. Because it isn't an alpha's power that is destined to make the werewolves whole. Only a werewolf king, blessed by the gods and bonded with his mate, can unite them. Just one problem, his bond with Emma is gone. Now, Liam must choose between the woman he loves and the pack that shares his blood.
©2020 Elements Unleashed (P)2020 Elements Unleashed
Savior's Spell
Summary
If this is destiny, somebody goofed. Unable to save her family from the twisted ones, Emma Slade wants revenge. One problem, she has no real power and no clue how to get it. And then this big, sexy alphahole walks into her world.... Okay, maybe that's two problems. She's his mate? Fricking great. It's Liam Cooper's job to ensure the savior receives magical training. Yet Emma is fated to die and will take a piece of his soul with her. Why would anyone sign on for that kind of supernatural hell? Now, the unlikely savior and reluctant werewolf must save New York. Because if the dark fae can take the life magic there, they can take it anywhere.
©2020 Elements Unleashed (P)2020 Elements Unleashed
Jetta
Summary
I’m kind of a bitch, but you would be, too, if you had my life. I was taken as a baby and trained to become an elite member of Troupe Delirium. My time with them is as permanent as the damn collar on my neck. Until Heathcliff helps me escape. I have nothing but the clothes on my back and the good sense to get as far away as I can. But then, I stumble into someone else’s territory and get snagged by a shifter-happy cop who brings me to a pack. Pack Aberrant. The only shifter pack in the world that would actually be willing to help me. Before I know it, I’m getting attached to an enforcer, and I’m fighting for these misfits who, somehow, thawed my heart. But I know better. My old master is coming for me, and Heathcliff...I can’t ever really move on without Heathcliff. I guess I won’t really need to, though. There’s no way I’m making it out of this alive. Author's note: This is book three in the Pack of Misfits series. Every story is a stand-alone, but it is best if you start with Addie's book. Each book will have a different mate dynamic. (M/F, RH, or menage.) Intended for mature audiences 18 years and older. Expect a take-no-shit female, humor, heat, and plenty of action. This one is a wild ride.
©2020 Raven Kennedy (P)2020 Raven Kennedy
Autophagy
Summary
How sweet is it to live a life devoid of sickness and diseases! Wouldn’t it be nice if you could grow old and be agile without dealing with the illnesses that might come with old age, such as Alzheimer’s, Parkinson’s, and dementia? As humans advance in age, the cells are subjected to wear and tear. Some of them lose their effectiveness because of constant use. This manifests as signs of age-related diseases. The good news is that you can take practical steps to get rid of worn-out cells. It will ensure that the body functions in top condition and can defend itself against illnesses. This is the concept of autophagy. Discussed in this life-changing audiobook are tips to activate this age-long healing mechanism. We will teach you how to energize your body so that it can heal itself. Here are a few topics that we will cover: What is autophagy? Functions and variations of autophagy Practical steps to actuate autophagy via ketosis, fasting, and exercise The best exercises to lose weight and build muscle Basics of water fasting and how to go about it A step-by-step guide to getting keto-adapted Foods that activate autophagy Ways to fast, what foods break your fast, and what to eat while fasting The importance of sleep while fasting Common mistakes that hinder autophagy Misconception about autophagy We didn’t just provide theories to fill this book. Here, you will find out how to prepare your body for autophagy without any side effects. Part of the good news is that the paths to autophagy - fasting, exercise, and ketosis all come with amazing benefits. Hence, even if you do not get to activate autophagy, you will still enjoy the perks that come with the process. You can grow old without becoming a liability to yourself and your loved ones. You can also live and be free of illness associated with aging. Be sure to click the "buy now" button to get this audiobook now!
©2019 Emily Hill (P)2020 Emily Hill