Alex Barker has narrated 4 audiobooks on Listento.it by 4 authors. The most-rated is The Nordic Diet.
Indispensable: The Prescription for a Fulfilling Pharmacy Career
Summary
“You are more than just a pill counter.” (Alex Barker, PharmD)
Are you trapped in your pharmacy job? Feeling burned out, like you can’t handle another day of work? Fearfully imagining working at your job for another 20 years? Worried about a lack of career options in pharmacy? Feeling absolutely powerless to do anything about it? Fed up with the stress your career is causing you?
If so, this book is your prescription to:
Learn the step-by-step method to creating an Indispensable career.
Quickly transition into a new, fulfilling job and out of your old miserable one.
Chart a path full of opportunities by unleashing your secret strengths.
Become the Indispensable pharmacist the best companies fight over.
Indispensable is your guide to creating confidence in a career path full of exciting opportunities. One with less anxiety, stress, and burnout from your work. It is the secret to a fulfilling and Indispensable career where you don't need to work so hard to find your next job. In this book, I share my story about how I created my Indispensable career from the shambles of a broken one, and how other pharmacists, even those with no prior experience, can do the same.
©2019 Alex Barker (P)2019 Alex Barker
How to: Be More Pirate
Summary
The time has come when breaking the rules is the right thing to do. Faced with chaotic leadership, growing inequality, business disruption and an impending climate crisis, Sam Conniff’s 2018 best seller Be More Pirate was the rallying cry so many needed to hear. Now he has handed over the mic to the thousands of people who have turned the book into a movement. Enter the real life pirates. From healthcare to education to big business, mutiny in Manchester to the climate pirates of the Caribbean, How to: Be More Pirate captures their applied wisdom. Packed with relatable examples and practical, applicable tactics, it is a blueprint for causing good trouble. Whether you want to overcome personal limitations, upend the status quo in your line of work, or find some co-conspirators, this book will help you to be more radical, relentless and ambitious in your life and work. The only certainty is uncertainty, it’s how we respond that matters, so now is the time for pirates. Join the movement and reclaim your power, purpose and potential. #BeMorePirate.
©2020 Sam Conniff and Alex Barker (P)2020 Audible, Ltd
Shyness and Social Anxiety
Summary
Do you suffer from crippling social anxiety? Or maybe you are just wondering how to be social? It is estimated that nearly 17 million American adults at some point will meet criteria for social anxiety disorder or social phobia. The number of adults who struggle with shyness greatly exceeds that number. Fortunately, there are some effective strategies to overcome shyness and social anxiety and gain confidence. Rather than the usual shyness advice, I want to make sure you learn from people who have really gone through it; from those who have struggled with social anxiety for a decade and come out on the other side. If you want to learn the easiest trips and tricks to overcome shyness and social anxiety, then this is the solution you have been looking for all these days. This audiobook includes: The step-by-step blueprint on how to overcome social anxiety. How to deal with and get over social anxiety problems. What should you do if anyone rejects your advances? How to start a conversation. How to work on shyness. Engaging with strangers. Have small interactions with people outside your comfort zone. Change how you view rejection. When should you avoid approaching a girl? How to spot negative thinking. How to silence the negative talk. Understand positive self-talk and positive thinking. How to focus on positive thinking. How to be charismatic. How to implement conversation threading. How to improve charisma. Conversation starters to break the ice. And much, much more. Overcoming shyness and overcoming social anxiety isn’t easy, but with the right guidance and the right motivation, you can succeed massively, creating the life for yourself that you want - at any age. Most people don't completely understand how this works and end up achieving mediocre results. When applied properly and effectively, you will find yourself effortlessly overcoming shyness and social anxiety, hitting your targets, and finally achieving your life goal! The best part is you can still be yourself and don’t have to change a bit!
©2018 Stuart Killan (P)2019 Stuart Killan
The Nordic Diet
Summary
A Concise and No-Fluff Beginner's Guide on the Nordic Diet You are probably extremely curious about the Nordic diet. It is a relatively new diet - introduced only in 2004. However, it quickly created quite a buzz, particularly among health-conscious people. An increasing number of individuals are embracing it as their go-to guide for eating. Research after research continues to indicate that the diet is one of the healthiest diets there is. The Nordic diet is now ranked among the top 10 diets-for-all-time in the United States. Should you do as the people from the Nordic region do, and live by the principles put forward by their diet? The Nordic diet is not designed to be an exacting diet plan. It is intended to provide a set of easy-to-follow guiding principles for healthy eating. People who have embraced the sensible eating food plan of the Nordic diet seem to enjoy a wide range of health benefits from doing so. They have become healthier. They have lowered their risk of serious health conditions like diabetes, high blood pressure, and heart diseases. They have lost their excess weight. And they have done all these while enjoying healthy, flavorful, accessible, and easy-to-prepare food. This book is designed to give you an overview of the Nordic diet and the benefits you will enjoy if you decide to follow it. It is written to give you information and appreciation for the diet. It is a step-by-step guide written in a way that you can easily follow. It provides you with delectable, nutritious, and easy-to-prepare Nordic-inspired recipes using ingredients that are locally sourced and readily available. Table of Contents Introduction What is the Nordic Diet Benefits you Get from the Nordic Diet Step-By-Step Guide to the Nordic Diet What Differentiates the Nordic Diet from the Mediterranean Diet Suggested 5-Day Plan with Recipes
©2019 Bruce Ackerberg (P)2019 Bruce Ackerberg