Carl Moore has narrated 11 audiobooks on Listento.it by 6 authors, with an average listener rating of 2.8★ across 5 ratings. The most-rated is Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines.
Alice in Wonderland Syndrome: Experiencing Complex PTSD, Trauma, Anxiety, Depersonalization, Derealization, and Migraines
Summary
Many people have heard of trauma and PTSD. But when we think of PTSD, many of us think of nightmares and flashbacks that are related to one traumatic incident or event that has been experienced by the sufferer. There is another form of PTSD that's related to being exposed to repetitive trauma. It is called Complex PTSD, coined by a woman named Judith Herman. In this audiobook, we will first explain Complex PTSD and trauma as it relates to Alice in Wonderland Syndrome (AIWS). We will also discuss how AIWS relates to migraines, stress, and food intolerances. We will then touch base on who exactly is prone to experience Alice in Wonderland Syndrome, what the symptoms are, and how one can seek relief from this mysterious brain disturbance. What is Complex PTSD? How does it relate to Alice in Wonderland Syndrome? Complex PTSD is a disorder which alters a person's cognitive state, personality, and emotional states due to repeated exposure to events in which the person feels incapable or helpless. These events can be an abusive romantic relationship or childhood physical abuse. Traumatic events can include a death, an infidelity, a complicated birth, a medical or mental illness, a job loss, and many other events. Events that cause people stress and dysfunction can also include natural disasters, school bullying, rape, theft, mugging, automobile accidents, and physical injury. PTSD or Complex PTSD can be caused by nearly any event in which a person feels an overall lack of control in reference to what is occurring. They feel hopeless, helpless, weak, or powerless during the event because of circumstances or actions that may be out of their control.
©2015 J.B. Snow (P)2015 J.B. Snow
Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
Summary
I am a writer, but, most importantly, I am a mother of children affected by high-functioning autism. As far back as I can remember, many of my family members have also been stricken with symptoms that are consistent with Ehlers-Danlos syndrome. Like many of my listeners, I remember constantly being ill as a child. I couldn't do many of the activities that my peers could do. Sometimes I was sent to the doctor, and other times I was sent home from school. Since my mother was a nurse, I thought that maybe my symptoms were normal. After all, why wouldn't she take me to the doctor to have these symptoms treated? Ehlers-Danlos syndrome is a genetic disorder that is frightening and elusive to the medical community. It is one of many inherited disorders that affect the connective tissues in the body, including collagen. Many physicians will tell their patients that their symptoms are all in their heads. They might classify the patient as mentally ill, a hypochondriac, or a drug seeker. Sufferers of chronic pain might eventually give up seeking help from the medical community altogether when they are faced with these labels and skeptical physicians. Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
©2016 J.B. Snow (P)2016 J.B. Snow
The World's Toughest Prisons: A Shocking Portrayal of History's Most Notorious Jails
Summary
Profiles some of the world's most infamous jails, from the Tower of London to Alcatraz Alcatraz, the Maze, Rikers, Bangkwang, Sabaneta, ADX Florence - the names alone can chill the blood. Along with La Santé, Diyarbakir, Tadmor, and Carandiru, these are 10 of the toughest prisons in the world. Their walls have housed those guilty of some of the most heinous crimes in history - and frequently served as virtual torture chambers for those whose only crime is to fight for their political beliefs. Some have been the scene of massacres and other atrocities, while others house their inmates in conditions judged inhumane and degrading. Some are virtually run by murderous gangs of inmates, while others have played host to the most infamous names in criminal history. Some have closed their doors, while others operate to this day. But all 10 have one thing in common: They've all generated intense controversy. Packed with hard-hitting facts, this booklet forms the perfect partner to the accompanying documentary series, Hard Time, as it probes the innermost workings of these 10 infamous prisons from all corners of the globe. It concludes with a section exploring "crime and punishment" much closer to home with a look at how the British penal system has changed down the centuries through profiles of four of London's most historic prisons: the Tower of London, Newgate, the Marshalsea, and Holloway.
©2015 Go Entertain (P)2016 Go Entertain
15-Minute Effective Home Workouts
Summary
Learn how to build muscle and get in shape with these 15-minute workouts you can do at home. While a gym membership can be a great investment in one's own body and health, many of us simply have neither the time nor the experience for lengthy and complicated workouts. Fortunately this doesn't mean you can't get fit in your own four walls. All you need is your own body and the motivation to follow a simple but effective 15-minute workout routine a few times per week. Here is what you will get: Three full body workouts Two upper body workouts Two lower body workouts Two chest workouts Two back workouts Two leg workouts Two shoulder workouts Nutrition and diet secrets that will help you grow muscle and burn fat Depending on which body region you want to target, I have included a special workout for every important muscle group as well as full body, upper- and lower-body workouts. For each of these muscle groups you can choose between a bodyweight workout, for which you need no extra equipment, and a dumbbell workout that utilizes a set of simple dumbbells. Over 45 exercises, each explained in detail: Step by step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips Possible variations
©2016 Felix Harder (P)2016 Felix Harder
Bodyweight Bible: 44 Best Exercises
Summary
Want to know what bodyweight exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades. Muscle groups Included: Chest Back Legs Arms Shoulders/Neck Abs The exercises are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! This usually lead to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. Each exercise contains: Step-by-step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips Possible variations I promise you that if you follow the advice in this book, you will increase both strength and muscle size within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever! The bottom line is you can get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
©2016 Felix Harder (P)2016 Felix Harder
Workout: 80/20 Workout
Summary
Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies. These strategies have been used by bodybuilders for decades and are scientifically proven to work. The 80/20 Workout covers the three most important aspects of bodybuilding: A workout plan that is proven to make you gain muscle and strength Following a good diet with proper nutrition Getting enough rest for recovery Each exercise in this audiobook contains: Step-by-step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips And possible variations Avoid simply copying friends at the gym! This usually leads to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the 80/20 workout, you will build muscle and lose fat more efficiently and with less effort.
©2016 Felix Harder (P)2016 Felix Harder
Gym Bible
Summary
Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. Each exercise contains: Step-by-step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips Possible variations Avoid simply copying friends at the gym! This usually leads to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will increase both strength and size within a few weeks. No fluff or bro science! With this guide, you will build muscle faster than ever! The bottom line is you can get bigger and stronger with just these exercises. No need for fancy equipment or a personal trainer.
©2016 Felix Harder (P)2016 Felix Harder
Swift & Co.
Summary
Thomas Swift, a retired Green Beret soldier, is living a boring, but comfortable, existence. When he is asked by entities cloaked in the forms of famed fictional characters to form a team to rescue intelligent alien people who are under attack by monstrous life forms, he at first refuses. He is threatened by hostile alien creatures and isn't intimidated, but when his sweetheart is menaced, he begins to form the team.
©2017 Thomas Rowe Drinkard (P)2017 Thomas Rowe Drinkard
Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs
Summary
Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine. Here is what you are getting: An in-depth analysis of all the important muscles that make up a six-pack, and how to target them The best ab exercises to develop a stronger core Nutrition and diet secrets that will help you grow muscle and burn fat A six-pack meal plan with 18 sample meals Each exercise contains: Step-by-step instructions on how to perform the exercise Details about the primary and secondary muscles involved Safety tips And possible variations Avoid simply copying friends at the gym! This usually leads to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever! There is no need for fancy equipment or a personal trainer. Order this book and get ready for some serious muscle growth!
©2016 Felix Harder (P)2016 Felix Harder
The Demon
Summary
Wil Boyd, the vampire warrior, is terrorizing the Taliban terrorists. He’s frightening information about IED bomb makers from the corrupt officials who hide them. On a mission to spot an enemy sniper, Boyd inadvertently uncovers evidence of an ancient demon. He learns the creature’s history from Anna, the beautiful vampire who transformed him. The evil entity is undead but must be destroyed. Follow Wil on the most harrowing and dangerous mission he’s confronted.
©2012, 2015 Thomas Rowe Drinkard (P)2015 Thomas Rowe Drinkard
Legend of the Ravenstone
Summary
They were destined for failure. When William, a mysterious and manipulative wizard, learns the deadly Ravenstone has been uncovered by a self-proclaimed regent known as the Priagent, he hastily assembles a group of mismatched travelers to steal the stone and deliver it to safety. The Ravenstone is an ancient relic - a remnant of a battle between gods - and it has the power to unravel magic. The unlikely company sent to retrieve it consists of Arcturus, an exiled politician with a fondness for wine, Kariayla, a winged slave girl on a quest for redemption, Jinx, an unlucky thief and his imp counterpart, and Hawkwing, William's personal spy, at the helm. Distrust, secrets, and inexperience threaten to compromise the mission as the group is forced to travel in the company of the enemy. Doubt turns to the wizard who employed them on this precarious quest - the quest to obtain a mythic source of dark power: The Legend of the Ravenstone.
©2015 Matthew & Stefanie Verish (P)2015 Matthew & Stefanie Verish