Christine M. Cochrane has narrated 2 audiobooks on Listento.it by 1 author, with an average listener rating of 4.5★ across 7 ratings. The most-rated is Chakras for Beginners.
Chakras for Beginners
Summary
If you want to learn how to awaken and balance your chakras to bring joy and harmony in your life, then keep reading.... You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras, but if you experience any of these symptoms, I want you to know that there’s a solution. You see, the seven chakras are the energy centers of your body. If you want to reap the benefits of a healthier mind and bring harmony in your life, you have to balance your chakras and unlock their power. Inside Chakras for Beginners, discover: How you can balance your chakras and heal your energy system to bring balance into your life What are the 7 chakras and how do they work The locations and functions of the 7 chakras, from Root to Crown 5 lessons for clearing chakra blockages and bringing harmony and balance in your life How damaged chakras are affecting your life and how you can heal them (many people don’t even know they have chakra blockages) Helpful techniques and practices to keep your chakras open Kundalini techniques and practices to awaken your chakras The most common issues created by a clogged chakra system and how to solve them 7 effective meditations, one for each chakra, to help you clear energy blockages and enhance your life And much more! Even if you have zero knowledge about chakras and energetic balance, this beginner’s guide will help you clear your whole chakra system and live your life in harmony and balance. So, if you want to heal your body and spirit, and balance your chakras to bring joy and wellness into your life, grab your copy now.
©2019 Judith Yandell (P)2019 Judith Yandell
Emotional Intelligence Mastery
Summary
Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you. Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions. In this book, you’ll find a 21-day plan that will actually help you improve your social skills and master your emotions in less than a month. Each day you’ll find a task to complete that has been specifically designed to help you do three things: develop empathy, improve your social skills, and increase your emotional intelligence and EQ to become a better version of yourself. Inside Emotional Intelligence Mastery, discover: A complete 21-day plan to help you increase your EQ, improve your social skills, and master your emotions How to detect, handle, and express emotions in a positive way The number one technique to develop self-confidence (many people don’t know this) Practical tips to recognize and solve potential conflicts before they arise 3 methods to form positive and meaningful bonds with the people in your life This little known skill you should master if you want to increase your level of emotional intelligence 21 daily tasks specifically designed to help you improve your social skills and increase your EQ Learn how to improve your social skills and increase your EQ!
©2019 Judith Yandell (P)2019 Judith Yandell