Courtney Lucien has narrated 20 audiobooks on Listento.it by 17 authors, with an average listener rating of 5★ across 74 ratings. The most-rated is The Art of Letting Go.
The Art of Letting Go
Summary
We often think of saints as rare individuals whose gifts far exceed our own, and St. Francis is no exception. But for Fr. Richard Rohr, a prolific author and renowned speaker, the life and teachings of this beloved figure offer an authentic spirituality we can all embody. On the Art of Letting Go, Fr. Rohr gives us a six session learning course that explores: the surprising richness we discover by simplifying our lives - without taking a vow of poverty; liberation from our self-limiting biases and certitudes; contemplation and action, two key steps toward communing more deeply with the Divine, and more.
©2010 Sounds True (P)2010 Sounds True
The INTJ Female
Summary
If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic, helpful guide for you. Here are some of the things you will learn inside this guide: What does it mean to be an INTJ female and how is this different from being an INTJ male? Growing up a young INTJ girl is difficult, but how do these experiences shape us? Discover why you felt like an outsider as a child, and continue to feel this way into adulthood. Gain a better understanding of why it is so difficult to make and sustain friendships due to your personality type. Learn more about your thirst for education: why you’re always seeking knowledge, taking extra classes, and reading shelves full of books. Grasp a better understanding of why others struggle so much to understand and relate to you, view your personality, and handle your lack of stereotypical female traits. Understand why you enjoy and even thrive on alone time, and why you find socialization and normal peer to peer interaction draining. Explore what subjects interest you and what career paths will potentially make you happy or unhappy, and address the constant state of restlessness you feel at your job. Get insight about what type of partner you need to have a healthy, thriving relationship; also explore some of the traits you likely display as a female INTJ partner/spouse. Understand some common issues encountered because the INTJ type includes many stereotypical male traits. Most importantly: walk away with an understanding that although your personality type is rare, there is nothing wrong with you or anything that needs to be changed. As an INTJ woman you are rare and wonderful just the way you are. About the Expert Caitlin Humbert is a writer who is part of the small subset of female INTJs. Having been an outcast much of her life due to her rare personality type, she chose to further research this small group of women with mainly unpopular characteristics for a female, and validate their traits and feelings.
©2017 HowExpert (P)2017 HowExpert
Start Within: How to Sell Your Idea, Overcome Roadblocks, and Love Your Job
Summary
Beware: This audiobook removes all the reasons, excuses, and obstacles between you and launching your idea in your organization. Start Within is the essential guide for anyone who wants to innovate within their company, develop their ideas, take ownership of their work, and find real purpose in their career. Each section is packed with a one-two punch: It starts with stories from the trenches (from Amazon to the Department of Education, inspirational stories of what does, and doesn't work) and finishes with activities for the listener to roll up their sleeves and apply the lessons to their work. To launch an idea from within a larger company will be challenging, which is why the audiobook outlines the steps and process to: Knowing when an idea is worth pursuing Aligning to company's strategies and objectives Turning a "no" into a "yes" Prototyping the idea in stages Start Within is your playbook to guide you through the process of launching an idea within a company while avoiding the corporate obstacles that are holding you back. It's not good enough to stand on the sidelines and wait for a play to be called by leadership - now is the time to "start within".
©2020 Karen Holst (P)2020 Karen Holst
Self-Discipline
Summary
How might your life improve if you could become relentless, learn to scientifically engineer a disciplined life, and never give up? Might you experience more success in relationships, at work, parenting — everything really? If you are reading this description, you are probably aware of the fact that your best intentions are not enough to achieve what you want in life. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. In fact, self-discipline is an ability. It is the ability of doing and executing and you can develop it. This radical new audiobook includes the teachings of more than seven books on the topic, hours of online mentors, and experimenting on myself. That’s why I offer you a powerful, extremely practical, and simplified guide to help you in the best possible way to end procrastination, perfectionism, and distractions and find a way to be unstoppable to achieve greatness in your life. Here’s what you’ll find in the book: The A-B-C formula to build lasting self-discipline How to build a skillful focus The truth about emotional energy How to cement skills into lifelong, unconscious habits The correct way to be sure to reach your goals The secret method to create powerful mental images that motivate you 24/7 Seven ways to be results-driven in life And much, much more In fact, thousands of people have been revitalized by the principles and the well-proven techniques that I explain in this book, and you too can do that by listening to this audiobook in a silent and comfortable place, and the more you apply the simple exercises, the higher your results! If you're serious about looking back one year from now and seeing your entire life transformed…to become unstoppable, accomplish and exceed exactly what you set out to do every time, and fight hard, regardless of what’s going on in your life, then your best choice is to click the "Buy Now" button and start listening to this smart audiobook!
©2019 Eric Miller (P)2020 Eric Miller
Self-Esteem: Beginners Guide for Men, Women and Teens to Build Self-Esteem and Confidence
Summary
How might your life improve if you could realize your true value, reach your full potential, and fulfill your dreams? Might you experience more happiness, view yourself in higher regard, and enjoy more healthy relationships. I have two questions to help you decide if this is the right book for you. Be honest in your answers because no one will judge you or read your thoughts, but the answers are incredibly important to connect with your inner self. Do you feel proud of your successes, even if they are very small? Do you look for the positive things in yourself, rather than focusing only on the negative things? Do you actively look for new activities and interests to discover what your talents are? Keep your time now and think deeply about the answers. If your answer to any of the previous questions is no, then you should try to change it to yes! This radical new book includes the teaching of more than 12 books on the topic, many private consultations with psychologists, and experimenting on myself. That’s why I offer you a concentrated, extremely practical, and simplified guide to help you in the best possible way to build self-esteem and be content with yourself. Here’s what you’ll discover in the book: Five proven ways to develop inner strength How to realize your value and worth The secret to become more confident in life The correct NLP way to set goals that inspire you How you can change a limiting belief into an empowering belief The foolproof way to develop faith in yourself The A-B-C formula to gain happiness and satisfaction And much, much more! You’re going to feel amazing with the principles that I explain in this audiobook. If you’re serious about looking back one year from now and seeing your entire life transformed… to experience more healthy relationships, gain higher regard for yourself, and gain inner serenity and self-confidence, then your best choice is to click the "Buy Now" button and start listening to this smart audiobook.
©2019 Eric Miller (P)2020 Eric Miller
Get Over Your Breakup Part 2 - Now What?
Summary
Do you want to change your approach to dating, so you don’t end up picking a different flavor of the same jerks you’ve been dating? Have you just gotten over a painful breakup but don’t know what to do after? Are you sitting on the fence, constantly asking yourself whether you should date again? If so, then you’ve come to the right place! This book is the sequel to my first book: Get Over Your Breakup: How I Got Past My Ex-Boyfriend in 21 Days...And How You Can Too! My first book talked about how I got over my painful breakup after 21 days...and now in this book, I talk about the next stage of what to do next. During this period, you might feel unsure of yourself...you might even hesitate to put yourself out there again. Or you might be hasty...and jump into another toxic relationship. So that is why I laid out a clear road map, to help you navigate through this confusing phase in less time...something not talked about in a lot of books about breakups. In Get Over Your Breakup Part 2, you will discover: 19 shocking red flags YOU MUST look out for to avoid getting into another toxic relationship Are you doing this one dangerous behavior that is hurting your self-esteem and confidence? One startling bad habit that most people who recently broke up do that kills your joy...and how you can stop this One overlooked negative consequence that results from blaming yourself for the breakup What is the most damaging aspect of a breakup? The answer might shock you! How being addicted to your partner for validation is similar to a drug addiction - and how to prevent this Are you doing this one crucial mistake that is ruining your chance of finding love again? How to steer clear from making the one shocking mistake 65% of couples who break up make. The most important person you should fall in love with before falling in love with someone else. The answer will shock you! Do this one crucial yet mind-blowing technique, promoted by famous celebrities like Oprah, and everything will fall into place Two crucial points dating should be about...they are something most people don’t talk about Two simple questions YOU NEED to ask yourself to discover yourself Think you are ready to date again? Answer these seven mind-blowing litmus test questions before you get back on your saddle The best single thing you can do if you want your new relationship to survive The biggest secret I found out about long-term relationships. The answer is pleasantly surprising. Recovering from a breakup takes a lot of time, and you will certainly be a little cautious before you jump into another relationship. This awkward phase is when most people don’t take the time to discover themselves and what they want. They end up making hasty decisions and jump into another toxic relationship. And then they repeat the vicious cycle over again...you don’t want that to happen to you again, do you? If you want to be the master of your emotions, discover your true self, and have better control of your dating life, then get this book NOW!
©2020 Jessica Michaels (P)2020 Jessica Michaels
Ketogenic Diet Recipes
Summary
Start your Ketogenic Diet Journey Today! Do you want to eat healthier, shed weight, and regain energy? Do you want a quick guide with recipes to show you how to do it? If so, Ketogenic Diet Recipes: Delicious Ketogenic Recipes to Help You Lose Weight and Achieve a Healthy Lifestyle by Brandon Herrera is exactly what you need! Brandon Herrera is a huge student in the game of health and fitness. He has been studying ketosis and ketogenic diets for over two years now and is ready to share with the world all his successful secrets. He has tried and tested many strategies, followed by a ton of courses, and has narrowed down what really works for people and is sharing with you what he knows in this book! Much like the 80/20 or Pareto's efficiency. This guide will help you focus on understanding and employing what really works to help you truly lose the weight you've always wanted to lose. Also to be more efficient and regain your confidence and ignore all the other time-consuming or minimal-result-producing tasks. This same refocus mind-set was so effective that it's helped numerous people. And now he wants to share the same lessons with you! What Makes This Book the Best Book on the Subject? This book is comprised of some of the most desired food turned healthy and should cost a little more because of the value Brandon shares. You will be given proven recipes from someone who has been there and done it. This book may not be super long by any means, but it's an amazing guide to help you start your ketogenic diet on your current budget. It's not always cheap to live a ketogenic lifestyle, but it can be affordable! Giving you full confidence that you can also replicate the process.
©2017 Brandon Herrrera (P)2017 Brandon Herrrera
Start Fasting Today!
Summary
You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more. Thousands of people swear by this century-old dieting method not only for weight loss, but for the array of health benefits. What is really stopping you from being in that group? Start fasting today! This book was designed to help you understand what exactly fasting is and how you can practice it correctly. What if you knew when to eat and when to eat it? What if you knew the exact techniques that would guide you to your dream body? This book includes everything you need: Benefits of fasting Various fasting methods What to expect How to make fasting work for you Meal ideas And even more! This ultimate fasting guide is just what you need to kick-start your weight-loss journey.
©2021 Monica Young (P)2021 Monica Young
The Season of Lady Chastity
Summary
For years, Lady Chastity Neville has stood in the shadows of her dour older sister. But while bluestocking Prudence might be content to wile away her hours alone with a book, Chastity secretly yearns to shed her wallflower ways. When she finds an old letter indicating her mother may have had a scandalous past, Chastity is drawn to the mystery of the woman she never knew. This Christmastide, she’s determined to uncover the truth - and start a scandal of her own. Bastian Stanhope, the Earl of Mansfield, has lived his life in accordance to the wishes of others. Caring for his ailing mother is his main responsibility. But when he meets Lady Chastity, he’s drawn to her compassion and adventurous spirit. For the first time, he’s thinking of his own future. ‘Tis the season for merry mischief, so to win Chastity’s heart, he’ll have to be a little bit wicked. With kisses underneath the mistletoe, Chastity’s scandalous quest might just turn into the love of a lifetime....
©2018 Christina McKnight (P)2019 Christina McKnight
Big City Bachelor
Summary
Dylan comes home three times a year to Highland Lake because his mother demands it. But big city life is more his style, until he stumbles upon the beautiful Lila. Will an interesting business opportunity and this quirky librarian be enough to make even this big city bachelor want to settle down?
©2017 Gretchen S. B. (P)2018 Gretchen S. B.
Get Over Your Breakup
Summary
If you are going through a devastating breakup and are trying to put back your broken pieces, then keep on reading. Are you consumed with thoughts of depression, anger, and regret from your recent breakup? Does getting out of bed take 50 times the effort than normal because of depression? Do you have a hard time focusing on school or at work and constantly feel anxious because of your breakup? You are not alone! Going through a break up sucks, especially if your partner has been a part of you for a long time. According to an expert study, we spend on average around 18 months of our lives getting over breakups. This is a lot of wasted time when we could be doing something more fulfilling rather than being paralyzed while riding that emotional rollercoaster. That is why I wrote this book, because I have also gone through so many painful breakups. Here is just a tiny fraction of what you will discover in this book: A proven routine I used to get over a painful breakup in 21 days, like magic! My story about my breakups and lessons I learned from them A simple way to make moving out easier, even if you are cohabitating Cohabitating but just broke up? Discover a simple way to move out and get a new place One crucial tactic, recommended by top dating experts, to help get over your ex in less time Seven stages of grief associated with every breakup, and how to get through it One simple trick to feel better in the midst of your emotional roller coaster, like magic Why trying to win your ex back will hurt you in the long run Discover proven ways to cope with your devastating break up, while enjoying the activities you love Think getting a new partner will eliminate your loneliness? Think again Crucial counter-culture advice my therapist gave me...that I never would have thought of Who you should date instead of dating another guy... Confused? I’ll show you a startling concept taught by famous dating coaches Jealous after seeing your ex-boyfriend date another girl immediately after your breakup? Do this one tactic to reframe your negative thoughts Why should you stay single after a break-up? This simple secret might shock you! 24 powerful positive affirmations to dominate your negative "post-breakup" thoughts Is your self-confidence at rock bottom? Bring out the confident woman in you in seven easy steps And much more... Take a second to image how you’ll feel after you are finally able to overcome your breakup in a shorter time than you thought. And how you will gain confidence in yourself and have that spring in your step again.
©2020 Jessica Michaels (P)2020 Jessica Michaels
How to Start a Blog and Make Money: A Step-By-Step Strategy to Start a Blog and Make Your First $ 1000 per Month
Summary
This audiobook provides a step-by-step introduction to the blogging world and how to make your first $1000 per month. I have spent many years trying to make money in various ways until I realized that blogging is the most enjoyable and comfortable way to do it, which gave me the results I want. So what I have learned and experienced, I want to share with you. Learn and find out steps to understand a blogging world that will finally allow you to earn the money you truly want. The fundamentals are almost the same every year, which will allow you to make money anytime. Stop the analysis and paralysis and just focus on fundamentals, which will yield the results you truly desire. Stop figuring everything out by yourself! Blogging is almost the same as any other Online business that you will or have encountered. If you commit to it and focus for at least a couple of months, it will give you the results you want. You will earn your first $1000 or maybe, you will exceed this amount of much higher income. Like any other business, it requires focus and commitment on your part, but the commitment you gather will lead you to success in the blogging world!
©2018 John Bale (P)2018 John Bale
Second Chance on the Corner of Main
Summary
He unites teams. She unites a town. Can they take this second chance together to reunite? Fun-loving Whitney Brennan has been running the presses at the Nestled Hollow Gazette while running from love. She's part of every town gathering, but is terrified of making any real or deep connection with anyone because she knows that if she does, they'll end up leaving like her mother did. Like the man who taught her everything about the paper did. Like her high school best-friend-turned-boyfriend did on graduation night. Eli Treanor skipped out of Nestled Hollow 12 years ago and created a new life and a thriving team-building business he thoroughly enjoys in Sacramento. When his parents beg him to come back and run the family outdoor rentals business while his dad has surgery, Eli isn't happy about returning to the town that didn't love him, the dad he could never please, and the girl he left behind all those years ago. When Whitney and Eli are paired together to create the decorations for the Main Street Fall Market, many of their old feelings resurface. But it also opens past wounds. Can Whitney and Eli overcome the fears that are stopping them from giving their love the second chance it deserves? Meet more of the women business owners in Nestled Hollow with each Nestled Hollow Romance! Each book can be listened to as a standalone with its own happily-ever-after ending. Pick up the first book in this series today!
©2018 Meg Easton (P)2018 Meg Easton
Mediterranean Diet Cookbook
Summary
Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? If you are tired of the usual complicated diets with tasteless food and absurd calorie counts without achieving the desired results, then there is an alternative for you! The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. Mediterranean cuisine allows you to share with family or friends, delicious, surprising, and at the same time healthy meals. In fact, it can help natural weight loss and reduce inflammation and risk of heart disease, dementia, memory loss, and many tumors in the process. Thanks to the endless ingredients found throughout the Mediterranean region, especially in southern Italy, Sardinia, France, Spain, Greece, and North Africa, you can prepare delicious and healthy Mediterranean diet recipes that will help you to lose weight, protect your body, and feel better. The Mediterranean Diet Cookbook includes: A general overview of the Mediterranean diet through all its health benefits, and a collection of useful advice to help you lose weight without giving up the pleasure of eating 100+ healthy and delicious Mediterranean recipes for every meal of the day, plus all the key information on macronutrients The basics and tips to follow the Mediterranean diet in the right way A 3-week plant-based diet meal plan with various dietetic menus and delicious Mediterranean-based dishes to prepare for breakfast, lunch, and dinner As you can see, this cookbook contains lots of delicious, easy-to-prepare and nutrient-rich recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need about Mediterranean diet to start achieving the desired results, don't waste any more time, buy now to get started.
©2020 Linda Wayne (P)2020 Linda Wayne
Mediterranean Diet Air Fryer Cookbook
Summary
Do you like to eat tasty but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all healthy meals? Well, this could probably be the right alternative for you! The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease. In this book, you can learn how to start preparing healthy and tasty meals that will help you lose weight, simply by combining your air fryer with the many healthy and delicious Mediterranean recipes that we have decided to share with you. In this book you will learn: How to enjoy everyday meals easily and effortlessly using your Air Fryer How to prepare healthy and delicious Mediterranean recipes to help you get back into shape How to make the most of your Air Fryer to save time and money by cooking All the preparation times, tips, and useful nutritional information included in each recipe The Mediterranean Diet Air Fryer Cookbook contains the following categories: Recipes for breakfast Appetizers and snacks Lunch and dinner ideas Sweets and cakes As you can see, this cookbook contains lots of delicious, easy-to-prepare, and nutrient-rich Mediterranean recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need on the Mediterranean Diet and air fryer to combine them at their best and start achieving the desired results, don't waste any more time. Click the "Buy Now" button on this page to get started.
©2020 Linda Wayne (P)2020 Linda Wayne
Meal Prep for Weight Loss
Summary
Would you like to discover how to live a healthier lifestyle that helps you lose weight? Do you want to enjoy tasty food and feel good? Do you want to surprise and impress your friends, relatives, and guests by learning how to prepare tasty, quick, and above all, healthy meals? Well, this could probably be the right alternative for you! The Mediterranean diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but will also make you feel better, be full of energy, and have less disease. The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. In this bundle, you can learn how to start preparing healthy and tasty meals that will help you lose weight, simply by combining your air fryer with the many healthy and delicious Mediterranean recipes that we have decided to share with you. Mediterranean Diet Cookbook includes: A general overview of the Mediterranean diet through all its health benefits and a collection of useful advice to help you lose weight without giving up the pleasure of eating 100+ healthy and delicious Mediterranean recipes for every meal of the day, plus all the key information on macronutrients The basics and tips to follow the Mediterranean diet in the right way A three-week plant-based diet meal plan with various dietetic menus and delicious Mediterranean-based dishes to prepare for breakfast, lunch, and dinner In Mediterranean Diet Air Fryer Cookbook, you will learn: How to enjoy everyday meals easily and effortlessly using your air fryer How to prepare healthy and delicious Mediterranean recipes to help you get back into shape How to make the most of your air fryer to save time and money by cooking All the preparation times, tips and useful nutritional information included in each recipe Healthy and delicious Mediterranean recipes for every meal of the day, with many ideas for breakfast, appetizers. Snacks, lunch and dinner As you can see, this bundle contains lots of delicious, easy-to-prepare, and nutrient-rich Mediterranean recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need on Mediterranean diet and air fryer to combine them at their best and start achieving the desired results, don't waste any more time. Scroll up and click the "buy now" button to get the audiobook!
©2020 Linda Wayne (P)2020 Linda Wayne
ISFJ 101: How to Understand Your ISFJ MBTI Personality and Thrive as the Defender
Summary
Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type. ISFJ 101 is the complete ISFJ layman's guide to understanding the Myers Briggs Type Indicator (MBTI), the theory behind it, the typing method built into it, and the ISFJ personality type. The book, written by an ISFJ author, tells you all you need to know of MBTI in order to understand what is meant by the outcome of your MBTI inventory, and then goes on to address practical, real-life ISFJ-related experiences and applications. The author's decidedly respectable lifespan and personal experiences as an ISFJ give the book a practical - and at times entertaining - personal perspective which helps to bring the information home in a way that makes it relevant as well as instructive to ISFJ types and those who love them.
©2017 HowExpert (P)2017 HowExpert
Emotional Intelligence Mastery Bible
Summary
If you wish to master your emotional intelligence quickly, then this is the perfect bundle (three books in one) for you! Experience empathy healing by discovering the polyvagal theory and understanding vagus nerve! Did you know that many consider empathy to be one of the most precious human qualities? Are you looking to improve your life and feel better, both physically and mentally? Did you know that the vagus nerve connects that feeling in your gut with the brain? If you wish to change your life, then keep reading! Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. Experience many psychological and physical benefits by following these guides! Here’s what you can learn from this complete bundle: What empathy healing is and who empathy healers are The importance of empathy healing in your life Benefits of the polyvagal theory clearly explained How to use mind-body therapies to alleviate depression Various fascinating facts about the vagus nerve Discover the secret connection between the vagus nerve and your gut And much more! Are you ready to change your life and become the best version of yourself? Get your copy now!
©2020 Freddie Munch (P)2020 Freddie Munch
The Polyvagal Theory
Summary
An effective guide to the polyvagal theory that will help you reduce anxiety, trauma, depression and emotional stress! Are you looking to improve your life and feel better, both physically and mentally? The polyvagal theory explains the interconnectedness of our central nervous system and emotions. Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it’s super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life! The vagus nerve touches upon almost every organ in our bodies, controlling some of their most important processes. The polyvagal theory unlocks the power of this nerve and helps us heal from top to bottom. What you get in this book: Benefits of the polyvagal theory clearly explained Vagus nerve - what it is and how it functions How to use mind-body therapies to alleviate depression And so much more Even if it seems complicated, the polyvagal theory is simple in its power - it’s a holistic approach to healing based on our nervous system that is sure to bring numerous benefits!
©2020 Freddie Munch (P)2020 Freddie Munch
Keto Chaffle Cookbook: 90 Quick & Easy Low-Carb Ketogenic Diet Recipes
Summary
The ultimate cookbook on delicious keto chaffle recipes. Are you trying to lose some weight and boost your metabolism quickly? Do you wish to spend less time preparing your meals? Are you enjoying keto chaffles but feel like trying different chaffle recipes? If you answer yes to the above questions, this audiobook is for you! Keep reading! If you have been practicing any keto/low carb diet for some time now, and you often visit forums and blogs, you may have noticed the newest keto craze: Chaffles. Simply put, a chaffle is just a waffle made of cheese and eggs. However, made plain or in combination with other ingredients, it becomes the tastiest meal you have ever tried! Chaffle recipes are one of the most sought after low carb recipes, and tasteful combinations are popping out everywhere. This audiobook contains 90 quick and easy low-carb ketogenic chaffle recipes that will guarantee your speedy weight loss process and improve your metabolism. Also included are the tips to get delicious and extra-crispy chaffles every time! Here’s what you can learn from our amazing keto chaffle cookbook: How to get started with short and easy beginner’s recipes Delicious breakfast chaffle recipes to start your day right and get your metabolism running smoothly Delicious chaffle recipes that you can make for breakfast, lunch, dinner, snack, dessert and more (that will make friends and family ask for more) Powerful tips that will help you make delicious and crispy chaffles all the time Simple chaffle recipes which can be made in only 5 minutes How to substitute wheat for cheese, eggs, and other ingredients to make your chaffles outstanding Luscious and tasty dessert recipes for brownies, cakes, and ice-cream And much more! To create delicious keto chaffle meals, you need to preheat your waffle iron and gather/combine your ingredients. That is all it takes! You will have a tasty but low carb meal ready in a few minutes. If you don’t have a waffle maker, don’t worry! The cookbook also includes recipes, which don’t require waffle makers, but will still result in delicious chaffles! Are you ready to make some delicious keto chaffle recipes now? Buy this audiobook now!
©2020 Emily Cook (P)2020 Emily Cook