Duan Sanderson has narrated 5 audiobooks on Listento.it by 5 authors. The most-rated is Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting.
Physical Pain Herbal Medicine
Summary
Are you tired of dealing with your back, neck, or shoulder pain? If you answered yes, then you need this book. The power of herbal medicine has been around for centuries, and it’s still powerful today. Prescription medicines and over-the-counter pain killers come with a lot of side effects and possible addictions. Herbal medicines are a healthier option. This book has ten herbal remedies that can help reduce pain and inflammation. You will learn about: Capsaicin Turmeric Ginger Devil’s claw Cloves Garlic Marjoram Parsley Rosemary Thyme Herbal remedies are a safe and great way to treat ailments without the side effects of Eastern medicine. Get this book today, and say good-bye to your pain.
©2018 DB Publishing (P)2018 DB Publishing
How to Use Moringa Seeds for Rapid Weight Loss
Summary
Discover how to lose weight rapidly using Moringa seeds, Moringa leaf, and Moringa tea products of nature’s most powerful superfood! Here is a sneak peak of the most powerful superfood revealed - Moringa, the miracle tree: Moringa oleifera as the most powerful detox diet: How and why you lose weight effortlessly after starting a daily Moringa protocol Learn the best ways to ingest Moringa and which parts of the tree not to use Find out how to eat Moringa leaves for rapid weight loss See why Moringa is good for weight loss Discover amazing Moringa weight-loss recipes You will learn how eating Moringa speeds up your body metabolism and curbs cravings Moringa has uncountable health benefits including accelerated weight loss. Because of its many nutrients (more than 90), it is dubbed a superfood. It helps you to lose weight by speeding up your body metabolism while at the same time curbing your craving for carbs. It makes you feel full due to its fiber content, too. Eating Moringa seeds, Moringa leaf powder in soups, or drinking Moringa tea on a daily basis continuously for a minimum of three months will give rise to a lasting weight loss for your body while at the same time solving health challenges and increasing your energy. Moringa is therefore highly recommended for just anybody trying to lose extra pounds the healthy way. Much more
©2018 Solomon Ternder (P)2018 Solomon Ternder
Dr. Sebi Cure for Heart Disease Made Simple
Summary
If you are looking for proven ways to naturally eliminate or get rid of heart disease from your body completely, then you should read further. If you have tried a lot of expensive drugs and you are very confused because it is ineffective, this audiobook might help. Dr. Sebi, before he died, was a naturalist, biochemist, pathologist and herbalist. He made research and identified wonderful herbs and found a wonderful methodology to heal the human body making use of alkaline diets. According to Dr. Sebi, mucus is the major cause of every disease including heart disease. In this audiobook, I will show you how to get treated and cured of heart disease making use of the recommended methodology. Get the audiobook today by scrolling up and clicking "buy now" to get it today.
©2020 Jose Constanza (P)2020 Jose Constanza
The Discipline Code
Summary
This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals.
This book is a guide designed to teach you everything you need to know about mastering self-discipline.
Here is what you will find inside:
Pinpoint what is your “why” for wanting to master self-discipline
Narrow down your goals or dreams into more specific goals so it’s more easily attainable
Become accountable to yourself and to others
Build and develop good habits that lead to self-discipline
Fight the obstacles that are standing in your path to success
Teach you how to take care of your body properly (this is an important aspect of self-discipline!)
Understand the difference between good stress and bad stress
Set boundaries so it’s easier for you to start saying "no"
Stop sabotaging yourself with your fears and self-doubt
Stand firm and stay committed to your goal
Identify fitting rewards for every milestone achieved
See the benefits of delaying self-gratification
©2019 Tracy Meadows (P)2019 Tracy Meadows
Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting
Summary
There is no denying it. Obesity has reached epidemic proportions and is prevalent in most of the Western nations. In fact, it is starting to spread to Asia too and people are increasingly becoming overweight and obese. So, why is this happening? Why are there more overweight people now than ever before? A sedentary lifestyle is the second reason. With the advent of technology, many manual tasks have become easier and less demanding. If you’re struggling to lose weight or if you have an appetite that you can’t control, intermittent fasting is your answer. And that is what this product is all about.
©2019 Jason Stephens (P)2019 Jason Stephens