Jack R James has narrated 4 audiobooks on Listento.it by 4 authors. The most-rated is Vagus Nerve.
Hacking with Kali Linux
Summary
Are you interested in learning how to become a hacker? If your answer is yes, then look no further. This audiobook will take you down that road. This audiobook is going to teach you how hackers reason. Besides understanding the reasons why a hacker would target your computer, you will also get to know how they are able to do it and even how you can safeguard your systems, equipment, and network against hacking attacks. Keen listeners will, by the end of this audiobook understand how their systems work, how to scan, and how to gain access to your computer. The audiobook has been structured in 11 sections that will each teach you something new in matters hacking with Kali Linux. The formatting of the audiobook is designed in a fashion which makes it simple to loisten and easy to understand. Concepts have been simplified to limit misunderstanding and enhance possibilities. By the time you come to the end of this audiobook, you will have mastered the basics of computer hacking alongside a number of advanced concepts in social engineering attack mechanisms. The audiobook is truly a template for everyone who intends to understand hacking. Additionally, you can expect the following from this audiobook: Introduction to Kali Linux The basics of Hacking and Using Kali Linux Kali tools Penetration testing The process of ethical hacking How to scanning devices in a network What are cyber attacks The basics of cybersecurity Vulnerability assessments Wireless network hacking Analyzing and managing networks Penetration Testing Web Security Text Manipulation Bash Scripting Cracking Encryptions Attacking with Frame Networks File systems Storage Device Management Becoming Secure and Anonymous Advanced Social Engineering Python scripting basics for hackers Plenty of books about Hacking with Kali Linux do not cover crucial concepts in a satisfactory fashion. Let me say again that nothing has been left out of this audiobook. The audiobook will provide you a platform to be better a student, security administrator, or penetration tester. You will also find out how you can protect your computer from all the hacker's attacks! Get a copy of this audiobook now, and you will get to discover interesting stuff about hacking using Kali Linux.
©2019 Andrew Sutherland (P)2020 Andrew Sutherland
Hydroponics
Summary
Take the guesswork out of setting up your own hydroponics system from scratch and grow your own food without soil with this definitive guide to hydroponics! Are you interested in learning how to grow organic veggies, fruits, and herbs right in your own home, but don't know where to begin? Do you want to get started in gardening, but are worried you don't have enough space in your backyard? If you answered yes to any of these questions, then you've come to the right place. In Hydroponics, George Sully shows you proven techniques you need to get started growing your own organic food for fun and profit without soil, from growing succulents to raising veggies. Here's a preview of what you're going to discover in this guide: Everything you need to know about hydroponics to get started on the right foot 8 important reasons why you should start up a hydroponics system today Step-by-step beginners instructions to help you set up your first or next efficient hydroponics system The 3 hydroponic cultivation systems and how to choose the one best suitable for your budget and needs How to grow and cultivate watermelons and melons using Hydroponics How to successfully sow and cultivate succulent tomatoes How to raise healthy, leafy-green hydroponic lettuce crops Cultivating onions in plastic bottles, seedbeds, and pots And tons more! Presented as an audiobook means that you can listen to it any time, whether on a commute to work in your car, while at home, at work, or walking the dog. Whether you're a complete beginner to the world of hydroponics, or you're a dab hand with raising hydroponic plants and are looking for a comprehensive resource to take your skills to the next level, you're going to discover useful insights in this guide that will upgrade your gardening repertoire.
©2020 George Sulliston (P)2020 George Sulliston
Vagus Nerve
Summary
Unlock your body's natural healing abilities and discover how to get rid of mental disorders and emotional trauma with this definitive guide to stimulating the Vagus Nerve! Do you often struggle with bouts of intense anxiety and panic attacks that just wouldn't let up, no matter what you do? Is stress slowly killing you and taking the joy out of life? Are you suffering from brain fog, productivity decline, and creative blocks? If you answered yes to any of these questions, then keep reading. In this guide, Jessie Jean hands you the blueprint to utilizing the vagus nerve to activate the body's self-healing processes and help you deal with mental disorders and health challenges such as inflammation and gut sensitivity. Among the insights contained in the Vagus Nerve, you're going to learn: Everything you need to know about the vagus nerve, from anatomy to functions Why the vagus nerve might be one of the most important parts of the human nervous system Six surefire signs that you or someone you know is suffering from vagus nerve dysfunction Two powerful breathing exercises to help you stimulate your vagus nerve for health and wellness How to get rid of symptoms of depression by stimulating the vagus nerve Effective techniques to help you take care of your vagus nerve and improve quality of life A crash guide to science-backed ways to "hack" your nervous system with the vagus nerve How to activate the parasympathetic calming response to help you deal with anxiety and panic attacks And more! Presented as an audiobook means that you can listen to it any time, whether on a commute to work in your car, while at home, at work, or walking the dog. Filled with powerful insights and highly practical advice, this guide will show you all you need to know to effectively deal with pesky neurological issues and understand the human nervous system even if you're not a clinician or therapist.
©2019 Jessie Jean (P)2020 Jessie Jean
Vagus Nerve
Summary
Learn how you leverage the power of vagus nerve stimulation to be from such health problems like digestive problems, heart problems, kidney problems, mental health problems, and much more! The human body is a highly connected system, with different organs and organ systems "communicating" through different mediums/mechanisms. When these communication systems don’t function as expected, problems follow and manifest through all manner of ways. The vagus nerve is one such medium of connecting different organs and organ systems around the body, starting from the head to the toes. When something goes wrong with this nerve, because of an injury, over-stimulation or under-stimulation, such problems like digestive problems, heart problems, kidney problems, and much more kick in. So if you are struggling with any of these problems, perhaps the reason you’ve been struggling with such problems is because you’ve been following the wrong approach to curing these problems! In other words, you may have been trying too hard to suppress the symptoms instead of dealing with the root causes. What then do you do? Simple; stimulate your vagus nerve to restore its functioning to "default" or optimal to effectively deal with the problems you are struggling with. So what exactly is vagus nerve stimulation? What does it entail? How do you go about stimulating the vagus nerve? Is this thing even scientific; are there any scientific studies that have been conducted on the same? What ways can you use to stimulate your vagus nerve? And are there safety issues you need to be aware of as you stimulate your vagus nerve? If you have these and other related questions, this audiobook covers everything you need to know about the vagus nerve to ensure that by the end of the audiobook, you have more than average level knowledge of the ins and outs of vagus nerve stimulation. More precisely, the audiobook covers: The basics about the vagus nerve, including what it is, the anatomy of the vagus nerve, and the functional components of the vagus nerve How the vagus nerve is linked to health and performance of different organs and organ systems in your body What happens when the vagus nerve is and is not functioning optimally Why your breathing, digestive, heart, liver, sleeping, bacterial overgrowth, eating disorders, and excessive cravings problems may have a vagus nerve connection and what to do about it The effect of stress on gut-brain function, including how that relates to the vagus nerve The link between chronic inflammation, immune activation, and the vagus nerve How chronic stress is linked to vagus nerve problems How a lack of social interaction may have a lot to do with vagus nerve problems than you may have thought How to measure your vagus nerve function using different kinds of tests to decide how much stimulation it needs Different exercises that you can engage in to stimulate your vagus nerve Different other active strategies that can help you stimulate your vagus nerve effectively for optimal health How to activate/stimulate your vagus nerve passively using different strategies And much more! Although everything may seem too complicated now, this audiobook has you covered, as it covers everything using easy to follow, beginner friendly language to help you apply what you learn immediately. Get this audiobook now to get started!
©2019 William Rosemberg (P)2019 William Rosemberg