Jacque Bischoff has narrated 4 audiobooks on Listento.it by 2 authors. The most-rated is Meal Prep for Beginners: Delicious Recipes for Healthy and Ready-to-Go Meals.
Aromatherapy
Summary
In this guide, you will find out about various uses of essential oils. Through diffusers and other means, you can elevate your mood, reduce anxiety, cause headaches to disappear, and heal bug bites or sore muscles faster. These are just a few of the beneficial effects of essential oils. However, you should also know what you’re doing when you use them. You cannot just apply any oil to any skin or diffuse any scent into the air to get a desired effect. Certain oils are good for certain things. It is with these facts in mind that we have compiled this book to guide you along your journey of a better comprehension of aromatherapy.
©2020 Stacey Wagners (P)2020 Stacey Wagners
Aromatherapy
Summary
Can essential oils help you heal sunburn? How about a sore throat? Or can they make you feel better when you’re nauseous? These and several other important questions will be answered specifically with overviews of which oils to use, how to use them, and the explanation of the effectiveness of these natural remedies. It’s a fascinating topic, and to remain in the dark, is probably not the best thing to do. Become familiar with these amazing applications of essential oils now!
©2020 Stacey Wagners (P)2020 Stacey Wagners
Aromatherapy
Summary
Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions. Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils. It is important that we have a firm grasp of what these oils do, what to avoid, and how to optimize the healthy effect they can have on our minds and bodies. For these reasons, I encourage you to learn more about them.
©2020 Stacey Wagners (P)2020 Stacey Wagners
Meal Prep for Beginners: Delicious Recipes for Healthy and Ready-to-Go Meals
Summary
Healthy eating doesn’t have to require a lot of time or effort and thanks to this inspiring cookbook, it is now easier than ever! Meal Prep for Beginners is your kick-start guide to meal prep like a pro, even if you are constantly busy. Daisy Evans takes you by the hand and leads you through several weeks of delicious meals and healthy changes in your life. If you want to experience new levels of energy, lose weight, and free up more time in your week, then this is definitely the book for you. Here is a tiny fraction of what you will find: Balanced weekly meal plans Healthy and delicious recipes for the whole family, from breakfast to dinner Tips to make meal prep easier and faster Meal prepping strategies for rapid weight loss The little-known principles of a ketogenic diet and how to take the most out of them Essential equipment for meal prepping Effective tips to save time, money, and stress in the kitchen You may wonder if your cooking skills are good enough to follow the recipes in the book. Don’t worry: All of them are beginner-friendly so that you can easily grab and enjoy a nutritious meal even if you’re not a culinary expert! If you are ready to realize that you only have one body and you need to treat it like the beautiful temple of life that it is, then click the "Buy" button and get your copy!
©2020 Daisy Evans (P)2020 Daisy Evans