Daisy Evans has 4 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Plant Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life | Easy and Ready-to-Go Meals, Snacks and Smoothies (Vegan Meal Prep Cookbook).
Plant Based Diet: The Ultimate Plant-Based Diet Meal Plan with Delicious Vegan Recipes for a Healthy Life | Easy and Ready-to-Go Meals, Snacks and Smoothies (Vegan Meal Prep Cookbook)
Summary
If you want to start the journey to a healthier, greener and happier life, then you’ll love this audiobook! Plant Based Diet is not only a phenomenal cookbook but also the only must-have guide for a real vegan lifestyle. There is a lot of conflicting information about this world, and accessing the endless benefits that a plant-based lifestyle offers could be challenging. Luckily in this audiobook the author has condensed all the knowledge you need in a simple and clear way. You will learn: The macro and micro-nutrients of fruits, vegetables, nuts, seeds, and legumes The exact amount of plant proteins that you need to experiment with new levels of energy in your everyday life How to access all the vegan lifestyle benefits: improved mood, better sleep, raised energy levels, weight loss, increased vitality, reduced risk of heart disease, and much more Tips and tricks for your weekly vegan shopping list, to help you navigate the supermarket quickly and with confidence And of course, more than 75 delicious recipes for everyone! From breakfast to dinner, you are about to discover the best vegan recipes, with their list of ingredients and their step by step instructions. Many of them are simple and quick, allowing you to be always ready with your vegan meal, but some others are those recipes that will impress any dinner guests! In this book, unlike all the others on the same subject, the author has left nothing out. You will also find irresistible vegan snacks, desserts, and fresh smoothies! Now it’s time to take action. Click the buy button to get your copy!
©2019 Daisy Evans (P)2019 Daisy Evans
Keto Vegan: A Beginner's Guide to the Ketogenic Diet and the Secrets of Intermittent Fasting for Rapid Weight Loss.
Summary
If you are tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading. We all experience symptoms such as low energy, fatigue, or stress, but very few people are aware of the fact that they can completely transform their lives and reach new incredible levels of energy and well-being. Moreover, you could completely reshape your body without spending hours exercising. You only need to follow a strategic meal plan and understand the principles of the ultimate diet which is really changing millions of people's lives. The keto-vegan diet is well recognized by experts from all around the world as the secret key to unlocking the path to your optimal health. Due to a lot of confusing and misleading information, accessing the endless benefits that a keto-vegan lifestyle offers can be challenging, but in this audiobook Daisy Evans has condensed all the knowledge you need in a scientific and effective manner, with a clear list of foods to eat or to avoid, a precise program to lose weight, and many delicious low-carb recipes. With a simple but revolutionary approach, Daisy Evans, a nutritionist for over 30 years, will teach you how to take the maximum from both the vegan and the ketogenic diets and how they can be easily combined together in the right way, balancing plant-based proteins with healthy fats. You will learn: What a ketogenic diet is and how to experience its benefits How the vegan lifestyle will positively affect your everyday mood and your overall health The simplest way to get started with a keto-vegan diet The scientific approach to the intermittent fasting strategy to maximize and accelerate the weight loss effect Tips and tricks to save time, money, and stress in the kitchen Delicious vegan and low-carb recipes for everyone From breakfast to dinner, you are about to discover the best keto-vegan recipes, with lists of ingredients and step-by-step instructions. You will also find irresistible vegan snacks, desserts, and several tips to prepare a delicious and super-healthy keto bread. If you are ready to start the journey to a healthier, greener and happier life, then get this audiobook now!
©2019 Daisy Evans (P)2020 Daisy Evans
Meal Prep for Beginners: Delicious Recipes for Healthy and Ready-to-Go Meals
Summary
Healthy eating doesn’t have to require a lot of time or effort and thanks to this inspiring cookbook, it is now easier than ever! Meal Prep for Beginners is your kick-start guide to meal prep like a pro, even if you are constantly busy. Daisy Evans takes you by the hand and leads you through several weeks of delicious meals and healthy changes in your life. If you want to experience new levels of energy, lose weight, and free up more time in your week, then this is definitely the book for you. Here is a tiny fraction of what you will find: Balanced weekly meal plans Healthy and delicious recipes for the whole family, from breakfast to dinner Tips to make meal prep easier and faster Meal prepping strategies for rapid weight loss The little-known principles of a ketogenic diet and how to take the most out of them Essential equipment for meal prepping Effective tips to save time, money, and stress in the kitchen You may wonder if your cooking skills are good enough to follow the recipes in the book. Don’t worry: All of them are beginner-friendly so that you can easily grab and enjoy a nutritious meal even if you’re not a culinary expert! If you are ready to realize that you only have one body and you need to treat it like the beautiful temple of life that it is, then click the "Buy" button and get your copy!
©2020 Daisy Evans (P)2020 Daisy Evans
Alkaline Diet: Body Balance and Metabolism Reset for an Incredible Healthy Living
Summary
If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading. When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness, low energy, fatigue, stress, excess weight. We all experience some of these negative situations, but very few people are aware of the fact that they can completely transform their life and reach new incredible levels of energy and well-being. The secret key that unlocks the path to an optimal health has a precise name: alkaline diet. There is a lot of confusion and misleading information about this particular diet, but in this book Daisy Evans, a researcher and nutritionist for over 30 years, clarifies every aspect in a simple and clear language, with a scientific approach. She has included a lot of examples and an amazing 30-day-meal plan with delicious recipes, so everyone will benefit immediately from this diet. You will learn: What is pH, why it is so important and which is the optimal value for a healthy body Common foods that “silently” influence your body’s pH level Warning signals from your body that are absolutely dangerous for your health (if neglected) How to restore your body to its natural state and overcome chronic diseases Why you absolutely have to avoid these foods (probably you are eating some of them almost daily) The secret foods that allow you to balance your body, reset your metabolism and experiment new incredible levels of energy (with immediate effect) How to lose weight naturally and finally create the body you want The healing power of medicinal herbs and alkaline plants food Delicious recipes for everyone (even if you have very little time to cook and you are not a chef) Tasty smoothie recipes Bonus: weekly shopping list and amazing 30-day-meal plan And much, much more! This audiobook has a simple and beginner-friendly language, with a complete overview of the topic and a lot of powerful tips from author’s experience. Really everyone should listen to this information, regardless of age, gender, one's actual health status (which can be always improved, allowing you to experience new levels of energy and well-being). You can’t ignore the deep impact that your food choices have on your body: thanks to this audiobook you have just found the key for an incredible healthy living and you will be absolutely surprised by the immediate positive effects of an alkaline diet. Now it’s time to take action, so get this audiobook now!
©2019 Daisy Evans (P)2019 Daisy Evans