Cover art for Glitch Guardians - Origins

Glitch Guardians - Origins

Summary

The Glitch Guardians are one of the most secretive groups in all the world. They have been hunting and destroying glitches for hundreds of years, but few know anything about them. But, it wasn’t always that way....  In this new series from Dr. Block, the Glitch Guardians for the first time open their robust historical archives to outsiders. They have worked with Dr. Block to ensure that their story is told fairly and accurately.   Listen to this first book in the Tales of the Glitch Guardians to learn about how this group came to be.

©2020 Eclectic Esquire Media, LLC (P)2020 Eclectic Esquire Media, LLC

Narrator: Kat Marlowe
Author: Dr. Block
Length: 2 hrs
Available on Audible
Cover art for Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes

Diabetic Smoothies: 35 Delicious Smoothie Recipes to Lower Blood Sugar and Reverse Diabetes

Summary

Diabetic Smoothie Recipes The central factor in managing diabetes is the control of blood sugar. If you have diabetes, your choice of food matters a lot. You need to embrace food that is low in added sugar and fat, rich in nutrients, moderate to low in calories, and balanced in carbohydrates. The diabetic smoothies in this book are made of healthy and tasty vegetables, fruits, spices, and herbs that are known to lower blood sugar. These superfoods provide fibers, antioxidants, vitamins, and minerals that will slow down the absorption of glucose in your body, boost your immune system, detox the body, and help you manage blood sugar. When you're watching what you eat and trying to stay healthy, it's easy to feel deprived. Your mind can trick you into thinking you're hungrier than you are, because you're not indulging in the rich desserts or easy snacks that you might have consumed in the past. A smoothie can be a meal, a snack, a dessert, or something quick that you grab on the go. You'll feel less deprived, and that will help you control cravings and binges. By listening to this book, you'll learn: What is the diabetes diet Diabetes superfoods that can help lower blood sugar Tips to making delicious smoothies 35 recipes for diabetic-friendly smoothies Diabetes can be proactively managed through your lifestyle and what you eat. There is no reason to think you can't have a full, productive, and joyful life just because you have been diagnosed with diabetes.

©2016 Insight Health Communications (P)2016 Insight Health Communications

Narrator: Kat Marlowe
Length: 41 mins
Available on Audible
Cover art for Hysterectomy at 29

Hysterectomy at 29

Summary

Women, you are not alone! Decisions, decisions, we are surrounded by them. Life is full of complications, and at times what we are contemplating can be life altering. I changed not only my life, but my entire outlook on family, work, and how I view myself. Somehow I found the strength within to decide what avenue was best for me.

©2014 Candy O'Donnell (P)2015 Candy O'Donnell

Narrator: Kat Marlowe
Length: 30 mins
Available on Audible
Cover art for Goldilocks and the Three Bears: Special Edition

Goldilocks and the Three Bears: Special Edition

Summary

Every version of "Goldilocks and the Three Bears." The Eleanor Mure pamphlet The Robert Southey version "Scrapefoot" "Silver-hair and the Three Bears" "The Three Bears" "The Story of the Three Bears" And more...

©2014 Enhanced Media (P)2015 Enhance Media

Available on Audible
Cover art for The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1

Summary

Would you like to eat healthy, lose weight, while still enjoying delicious food? I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat. Does that sound familiar? It doesn’t have to be that way. You can have a healthy lifestyle and still enjoy good food and also your favorite foods in moderation. These books will give you not only an answer but a practical solution to stop struggling with body weight, cravings, and preparing meals. My name is Sabrina Smeraldini, and creating different recipes with fresh ingredients is my passion.  The Mediterranean Diet Collection is comprised of three books, specifically: Book 1 - Mediterranean Diet for Beginners The Mediterranean Diet for Beginners is a guide that will bring the flavors of the Mediterranean countries to your dinner table.  Book 2 - Mediterranean Diet Ketogenic This book will teach you the basic about the Keto diet - how it works for weight loss and how you can combine it with the Mediterranean diet. Book 3 - Mediterranean Diet 30 Day Plan With this complete collection, I will give you precise instructions on how to prepare delicious recipes, easy to make, tasty, and filled with nutritious foods. You’ll feel better, have more energy, and uplift your mood. You’ll discover how you can improve your overall wellbeing and naturally stabilize your weight. Click the buy button and start a healthier life today!

©2019 Sabrina Smeraldini (P)2019 Sabrina Smeraldini

Narrator: Kat Marlowe
Length: 2 hrs and 14 mins
Available on Audible
Cover art for Bath Bombs

Bath Bombs

Summary

You're about to discover how to make bath bombs like a pro. It's easy to make healthy, luxurious bath bombs without much practice at all. You'll learn 50 different recipes that you can use for personal use or for gifts. You'll learn how to use different molds, what ingredients you'll need, and the exact amounts of everything to make the perfect bath bomb that will turn your bath time experience into a day at the spa.

©2016 Book Maker (P)2016 Book Maker

Narrator: Kat Marlowe
Length: 1 hr and 3 mins
Available on Audible
Cover art for The San Francisco Earthquake of 1906

The San Francisco Earthquake of 1906

Summary

"[I]t does not seem to have affected anyone with a sense of final destruction, with any foreboding of irreparable disaster. Everyone is talking of it this afternoon, and no one is in the least degree dismayed. I have talked and listened in two clubs, watched people in cars and in the street, and one man is glad that Chinatown will be cleared out for good; another's chief solicitude is for Millet's 'Man with the Hoe'. 'They'll cut it out of the frame', he says, a little anxiously. 'Sure.' But there is no doubt anywhere that San Francisco can be rebuilt, larger, better, and soon. Just as there would be none at all if all this New York that has so obsessed me with its limitless bigness was itself a blazing ruin. I believe these people would more than half like the situation." - H.G. Wells On the morning of April 18, 1906, most of the residents of the city of San Francisco were sound asleep when the ground started to shake. But what started as fairly soft tremors turned into a violent shaking in all directions. The roar of the earthquake unquestionably woke up residents, at least those fortunate enough not to be immediately swallowed by the cracks opening up in the ground. The earthquake lasted about a minute, but it had enough destructive force to divert the course of entire rivers and level much of the ninth-largest city in America at the time. Unfortunately for San Franciscans, the worst was yet to come. During the earthquake, the city's gas mains and water mains were ruptured, which had the effects of starting a number of fires and preventing the residents from being equipped to fight them.

©2012 Charles River Editors (P)2015 Charles River Editors

Narrator: Kat Marlowe
Category: History, Americas
Length: 1 hr and 13 mins
Available on Audible
Cover art for Ketogenic Cookbook

Ketogenic Cookbook

Summary

The ketogenic diet and vegetarianism: can they coexist? The following chapters will discuss some of the many the benefits that come with following the ketogenic diet. This is a great diet plan that you will be able to follow when you are ready to lose weight, get in the best health of your life, and to eat the foods that are actually good for you. This guidebook is also going to take it a step further and talk about how you can not only follow the ketogenic diet, but also the vegetarian diet at the same time while also using the pressure cooker to get some of these meals done in no time. After we have had some time to talk about how to be vegetarian and ketogenic in a healthy way that is also delicious, the rest of the guidebook is going to spend some time talking about all the delicious recipes that are available on this kind of diet. Some of them are also going to include the pressure cooker, one of the best kitchen appliances that you can use on those days when you are really busy and just don't have time to get a full meal on the table. But all of them will be tasty and can bring the whole family to the table whether you are in need of ideas for breakfast, lunch, dinner, or something tasty for a snack or a dessert. When you are ready to get in the best health of your life and want the benefits of the ketogenic diet while also still sticking with your vegetarian diet plan, this is the guidebook for you. It is going to provide you with all the recipes that you need to stay happy and healthy with both of the diet plans combined. Here is a preview of what you'll learn.... What is the ketogenic diet and why is it so important for your health Breakfast meals to get the day started On the go and delicious lunches Sit down meals without all the hassle Snacks and desserts for your health Much, much more! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Francesca Bonheur (P)2017 Francesca Bonheur

Narrator: Kat Marlowe
Length: 1 hr and 18 mins
Available on Audible