Lessa Lamb has narrated 28 audiobooks on Listento.it by 19 authors, with an average listener rating of 4.9★ across 76 ratings. The most-rated is Real Food for Pregnancy.

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident your food and lifestyle choices support a smooth, healthy pregnancy. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Lily Nichols (P)2018 Lily Nichols

Kickass heroines. Fire-breathing dragons. Epic adventures. Your thrill ride awaits in this brand new dragon rider series, for fans of Eragon and Dragonriders of Pern! Zara Kenrook has never wanted to be ordinary. Abandoned at an orphanage, destined for a life in the slums, she’s clawed her way to the top and made herself a name as one of the best treasure hunters in Elantia. But Zara hasn’t gotten to where she is without making enemies, and when one of them calls in a debt, her entire livelihood is thrown into peril. Suddenly, Zara is faced with two impossible choices - break into a dragon rider’s home and steal a priceless artifact or lose the career she’s worked so hard to build. Luckily, Zara has some experience pulling off heists, and she’s never been one to back down from a challenge. But when the object she tries to steal turns out to be a dragon egg, her whole world changes. For this particular dragon is about to hatch, and once it lays its fiery eyes on Zara, her life will never be the same....
©2018 Jessica Drake (P)2020 Jessica Drake

Julie Atwood is struggling with the day-to-day challenges of being a single mom. She works for a non-profit by day and clips coupons by night. The time in between is spent doing homework with her son. She wants a stable and secure life for him, but she needs a new start for herself. That won’t come easy, though. Julie is recently divorced, financially stressed, and still reeling from a violent attack in her past. She is determined to make it on her own, however. She learns self-defense skills and enrolls in a women’s-only firearms class. That’s where she meets a likeminded woman who helps take her skills to the next level. Julie’s personal evolution continues as she uses her couponing know-how to stockpile essential food and survival supplies. She will become self-reliant - and never be a victim again. The urgency of her efforts takes on new importance as society begins unraveling around her. America is divided. Conservatives and liberals are at war. Then the newly elected president cuts funding to so-called Sanctuary States, including her home state of Oregon. Julie loses her job. Everyone who lives off the government gets desperate. Riots. Crime. Fire. Julie needs to flee to the safety of her family cabin in Colorado’s Rocky Mountains. Can she get there, though? There is an exodus of people, and the conservative states - now called Great States - have established border checkpoints. Refugees are being turned away. Will she be one of them? Will Steve, her ex-husband, let her take their son far away? Will he demand to go with them? There is a wildfire at hand. Civilization is crumbling. And Julie is running out of time. The Divide is the first book in the A Great State trilogy.
©2018 Peanut Butter & Jelly LLC (P)2018 Peanut Butter & Jelly LLC

In The Aftermath, Julie Atwood is settling into a new normal in remote Smoky Flats, along with her son and father. While the US continues spiraling into violence and instability, Julie and her family hone their survival skills as they prepare to endure their first harsh winter in Colorado's Rocky Mountains. Joining with others and building new friendships, Julie bolsters Smoky Flats' security, sense of community, and commerce among residents. Together, they protect themselves from outside intruders, mountain lions, and food shortages.
Meanwhile, back in Oregon, life for Julie's ex-husband, Steve, and his new infant worsens. He falls victim to a crumbling employment sector and housing crisis, and is forced to live in horrendous conditions while working to further a radical liberal agenda. His money and supplies are quickly dwindling, and nearby protests are becoming more violent. Before long, Steve is beholden to a local gang and their demands on him become a matter of life or death.
Although hundreds of miles apart, Julie and Steve's worlds collide when circumstances become so grim that he is forced to ask for Julie's help to save his daughter's life. Julie is now faced with a dilemma. She must weigh her moral obligation to help an innocent person against putting her own life in danger to do so.
In this second book of the A Great State trilogy, the everyday realities for those who prepared clash with the realities of those who did not. Lives are lost, and danger and uncertainty creep around every corner. Despite it all, there remains a sense of hope and renewal, and a vision for a future when people and the country can thrive again.
©2018 Peanut Butter & Jelly LLC (P)2019 Peanut Butter & Jelly LLC

Zara and Lessie's adventure continues in book three of this action-packed dragon rider series! Separated from her dragon and stranded in enemy territory, Zara Kenrook has been branded as a traitor and a deserter by her own people. In order to survive, she temporarily teams up with Salcombe, posing as his high-society wife and pretending to help him while desperately searching for a way to foil the impending war and reunite with Lessie. With no allies to aid her and danger lurking around every corner, Zara's chances of success grow slimmer by the day. But insurmountable odds have never stopped Zara before, and she's not about to give in. Not when the price of failure is not just the fall of Elantia but of dragonkind itself....
©2018 Jasmine Walt (P)2020 Jasmine Walt

The last place Lord Tristram Radcliffe ever expected to find himself was right hand to the Llangardian throne. His parentage should have seen him banished, but he managed to keep his draconic secret. Now, King Reynold is dead. Long live King Roland. The boy ascends to rule a kingdom in chaos, and Tristram must undo the damage of the last king's reign to save his people from lean winter and wolves in the palace itself. Reynold’s former shadow, Bet Kyston, is determined to root out King Roland's enemies, but his version of help may cause as much harm as good. There remains a traitor near to the throne, and when the king falls mysteriously ill, Tristram’s strongest ally is forced to leave court. As his enemies move closer, the strength of Tristram's regency is more precarious than ever. Abandoned and friendless, Tristram must sacrifice everything to protect his homeland or risk not only Roland’s life, but his own.
©2020 Flickerfox Books (P)2020 Flickerfox Books

In Atheldinas, everyone’s secrets have been uncovered. Tristram is a half-dragon, Nicholas is a villain scheming to take the throne from his cousin Roland, and eternally sharp Bet is nothing less than a hero. The cost has been high, and now Tristram is forced to amass the armies of Llangard to save his king from Jarl Vidar, the mysterious figure who’s hell-bent on tearing Llangard in two. To get his king back and defeat the impending Tornish invasion, Tris will need the help of not only all his Llangardian allies, but the dragons of the Mawrcraig Mountains. If he cannot bring his two peoples together, no other stands a chance. But one last secret remains hidden in the harsh north, and uncovering it might be the undoing of all that Tristram and his allies have fought to protect.
©2020 FlickerFox Books (P)2020 FlickerFox Books

Moving in with a billionaire playboy is supposed to be some sort of Cinderella story, right? I’m supposed to be having the time of my life while living the dream. Wrong. When the bank took our home, it didn’t come as a surprise. The bomb was when mom told me we were moving out of Breakers Flats, away from my crew, and to a place that existed only in fairy tales - Bellevue Springs. Home of the insanely beautiful, rich, and famous. Only, Bellevue Springs is far from a fairy tale. It’s a nightmare full of secrets, horrors, and the ugly reality of the 1 percenters, but without this move, mom and I are up sh*t creek without a paddle. We don’t belong here - not even as the help. I should have been prepared. I should have done my homework, so at least that way I wasn’t blindsided by Charles Carrington’s son; my new housemate. Colton F--king Carrington. He’s the definition of an arrogant, entitled prick, and he’s determined to make my life a living hell. Guess what, Colton? Where I’m from, you don’t start a war unless you intend to finish it, and that’s exactly what I plan to do. You can’t take down a girl who has nothing left to lose. We may be on your territory, but this is my game. Warning: Rejects Paradise is a new-adult, dark-high-school bully-romance series. It features dark themes and mature content.
©2020 Sheridan Anne (P)2021 Pink Flamingo Productions, LLC

“From here on out here’s how it’s going to go. I play. You play. Don’t hit on me. Don’t flirt with me. Understood?" Handsome, charismatic, and blessed with a voice that brings thousands of fans to their knees, Trent Donovan is a walking cliché. But he has another thing coming if he thinks he can charm his way into my panties. I don’t care if he’s rich and famous because I’m not here to bag a rock star. I’m here to pave my own way. To prove I belong center stage. There’s just one problem. The more time I spend on the road with the band, the more I realize Trent’s nothing like the arrogant playboy I expected. We share a love of music, and if I’m honest so much more. I came on this tour to follow my dreams, but if I’m not careful he’s bound to lead them off track - right along with my heart. The books in the Off Track Records series are interconnected stand-alone romance novels, and can be listened to in any order. Detour: Trent and Lexi's Story Derail: Sean and Jess's Story Hinder: Leighton and Opal's Story Replay: Austin and Jayla's Story
©2017 Kacey Shea Books LLC (P)2020 Kacey Shea Books LLC

Are you ready for Kane Bellan’s story? I have a problem. Potential problem? I’m not really sure. Here’s the deal. There’s this girl - isn’t that how it always starts? - and her name is Mollie. I like her. I mean really like her. I hope that doesn’t make me seem less manly than my professional hockey player persona implies. But here’s the issue - she’s my best friend. The one person I can count on for everything, who’s been there with me for all the moments, big and small. When Mollie shows up at my door, travel-weary and scared following an incident with an ex, my instinct to protect her goes into overdrive. It’s then that I know she’s more than just my best friend, and the skates are swept out from under me when I find out she feels the same way. Our transition from friends to lovers to potentially something more is seamless, the Arizona Vengeance is back on the ice looking for a repeat championship, and my life has never been better. Just when I think I’ve got it all figured out, the realities of us both having careers that keep us on the road put our blossoming relationship on ice. It feels like the game just went into overtime and I’m on the verge of either the biggest win or most disappointing loss of my life. And losing is never an option.
©2020 Sawyer Bennett (P)2020 Sawyer Bennett

Zara and Lessie's adventure continues in the fourth book of the Dragon Riders of Elantia series, perfect for fans of Eragon, Pern, and Temeraire! When Zara and Lessie finally make it back to Elantia, the last thing they expect is to find that nearly all of the dragons have gone missing. Worse, the Zallabarians are cutting a swathe through the country, mowing down the Elantian army as they head straight for the capital. The only chance Zara and Tavarian have at stopping them from destroying Elantia lie in the recovery of the missing dragons. But finding a horde of dragons that have vanished into thin air is no mean feat, especially when it involves heading straight back into enemy territory. And when Zara stumbles onto a secret regarding the next piece of the dragon heart, she must make a terrible choice between saving all of dragonkind, or saving the world....
©2018 Jasmine Walt (P)2021 Jasmine Walt

Lord Tristram Radcliffe has a secret - he is the only dragon at the king’s court in Llangard. It’s a secret he’s kept from the knights he’s fought beside, from the ladies who bat their lashes at him, and from his closest companion, Prince Reynold. If it were to get out, he’d be banished to the Mawrcraig Mountains along with the rest of his kind, but the kingdom of men is the only one he’s ever known, and his heart lives in the stone halls of those who’d count him an enemy. When the old king dies and Prince Reynold takes the throne, two visitors from the north throw Tristram into the middle of the ancient conflict between dragons and men. They put him on a collision course with the king’s shadow, Bet Kyston, a dangerous assassin who may want him dead or may want more of Tristram that he’d ever thought to give. With the eyes of dragons upon him and a threat from the north creeping toward the home he loves, Tristram must weigh his allegiances before his dual legacies tear him apart.
©2020 FlickerFox Books (P)2020 FlickerFox Books

My Savior...Or My Ruin? One night, and my entire life went up in flames. All because of him. Jafar. As my world burned down around me, he offered me a choice. Walk away with nothing but my freedom...or rise to his challenge and win my fortune back. I bargained. I lost. Now Jafar owns me, and even as my mind rails against his rules, my body loves the punishments he deals out when I break them. But a gilded cage is still a prison, I’ll do anything to obtain my freedom. Even betray the man I’m falling for. Content Warning: This book contains depictions of consensual non-consent.
©2019 Katee Robert (P)2020 Katee Robert

Welcome to Midnight Fae Academy. Home of the Dark Arts. Vampires. And cruelly handsome fae. A forbidden bite led to my capture and recruitment. There are no flowers here. No life. Only death. I’m an Earth Fae who doesn’t belong here. They can play their little mind games all they want, but I'm going to find a way back to my elemental world. Even if it kills me. Except, Headmaster Zephyrus is one step ahead of my every move. Prince Kolstov won’t stop cornering me. And Shadow - the reason I’m in this damn mess to begin with - haunts my dreams. My affinity for the earth is dying and being replaced by something more sinister. Something powerful. Something deadly. The Midnight Fae believe this is my fate. They claim that I was “recruited” for a purpose. To battle a rising presence. Or to die trying. I don’t owe them a damn thing. But if I have to pass their trials to find my way home, then so be it. I survived a plague and far worse in the Elemental Fae realm. An ominous energy? Please. What a joke. Give it your best shot. I’m waiting. And don’t you dare bite me. Or, I’ll make you regret it. Author's note: This is a dark paranormal reverse harem trilogy with bully romance (enemies-to-lovers) elements. Despite Aflora’s opinions on the matter, there will definitely be biting. Shadow, a.k.a. Shade, guarantees it. This book ends on a cliff-hanger.
©2019 Lexi C. Foss (P)2020 Lexi C. Foss

This boxed set contains the first three books in the Dragon Riders of Elantia series: Call of the Dragon, Flight of the Dragon, and Might of the Dragon. If you like sassy heroines, spunky dragons, crazy adventures, and wild treasure hunts, this is the series for you! From the description for Call of the Dragon: Zara Kenrook has never wanted to be ordinary. Abandoned at an orphanage, destined for a life in the slums, she's clawed her way to the top and made herself a name as one of the best treasure hunters in Elantia. But Zara hasn't gotten to where she is without making enemies, and when one of them calls in a debt, her entire livelihood is thrown into peril. Suddenly, Zara is faced with two impossible choices - break into a dragon rider's home and steal a priceless artifact, or lose the career she's worked so hard to build. Luckily, Zara has some experience pulling off heists, and she's never been one to back down from a challenge. But when the object she tries to steal turns out to be a dragon egg, her whole world changes. For this particular dragon is about to hatch, and once it lays its fiery eyes on Zara, her life will never be the same.... Scroll up to grab the first three books of this exciting series.
©2019 Jasmine Walt (P)2021 Jasmine Walt

Eddy Hart is out of town, and his partner and fiancée Claire Olson agrees to take on what she thought would be a simple missing person's case. Unfortunately, the missing person believes himself to be Sherlock Holmes and Claire to be Dr. Watson. She finds herself embroiled in an intrigue that began with the Knights Templar centuries before and continues to threaten humanity as the United States comes ever closer to being drawn into World War II.
©2020 David Gertner (P)2020 David Gertner

In the final book of Shelby Gallagher‘s A Great State trilogy, Julie and Ned embark on their perilous journey from Colorado to Pierce Point, Washington, where Julie will rescue - and adopt - baby Addison. Julie hopes to save her from the danger that is only growing more extreme as society continues to collapse, and Addison can no longer be safely cared for by her biological parents. Meanwhile, unrest in Oregon continues to intensify and violence in the city becomes deadly as cultures clash and lawlessness begins to rule. Strange murders are happening regularly, and the guilty parties will go to great lengths in order to preserve their freedoms.The Rescue chillingly shows the lengths people will go to, so they can survive and thrive in times of chaos and uncertainty. Will Julie and Ned survive the mission through the mountains so that they can save an innocent life and help usher in a new generation of self-reliant survivors? What will become of Julie’s ex-husband once he surrenders his parental rights? Will Julie’s incompetent brother make it through the collapse on his own? Will the violence that is overtaking Oregon make its way to the Great States?
©2019 Peanut Butter & Jelly, LLC (P)2019 Peanut Butter & Jelly, LLC

American author Will Durant claimed that, "we are what we repeatedly do. Excellence, then, is not an act but a habit." I like to think that this applies to love, too. Love is not something we do once and check off the list. "To love" is a verb, not a passive attitude but a living, breathing discipline that relies on our consistent cultivation. I believe something else about love: that women are experts at it. We love our children, our friends, our parents, our partners. We love our pets, our gardens, our hobbies, our communities, our world. One thing we have trouble with, though, is loving ourselves. I believe that every woman could love herself more, but if you answer yes to many of the following statements, this book was definitely written for you: Do you regularly fail to give yourself credit for things you've done or celebrate your achievements? Do you shrug off compliments? Do you dislike yourself? Do you feel needy and clingy in relationships, always seeking approval and permission? Do you assume people would reject you if they knew the real you? Do you feel fundamentally unworthy, inferior and unlovable? Do you feel like you don't really deserve to enjoy nice things? Do you put your own pleasure and happiness last on your list of priorities? Do you feel guilty when you prioritize your needs over some else's? Do you often find yourself in dysfunctional relationships? Do you feel like you're not really sure who you are deep down, or what you want and need? Do you ignore your intuition and feelings? Do you engage in negative self-talk, or are you really hard on yourself? Do you find it difficult to establish and maintain healthy boundaries? Do you neglect your physical, emotional and mental health? Recognizing that your relationship with yourself could be better takes courage, but by picking up this book you've taken an important first step. In this book, I want to help you reconnect with your natural, inborn instinct to love. Self-love builds slowly, with every act of compassionate intention, and with every step we take towards honoring and protecting the unique and precious individuals we are. With daily practice, we improve the relationship we have with our physical, emotional and even spiritual selves. Aligned this way, we build a deeper sense of wellbeing and self-worth. The interesting thing about mastering self-love, incidentally, is just how much it opens us up to receive and give love to others as well! The 21-day self-love workbook for women will help you to: Enjoy life, incorporate feel good experiences and plan things to look forward to Check in with yourself, feel what you feel, and allow uncomfortable feelings instead of denying or suppressing them Use affirmations and remind yourself that you're human, and allowed to make mistakes Be honest about the way you give and take in relationships Address and manage chronic stressors daily with healthy habits Slow down and savor life, allowing yourself to just be Be mindful and learn dis-identification practices such as naming your inner critic
©2020 Ingrid Lindberg (P)2021 Ingrid Lindberg

Zara and Lessie’s adventures continue in book two of this dragon rider adventure series, for fans of Eragon and Dragonriders of Pern! When Zara and Lessie first laid eyes on each other, neither dragon nor rider had any idea of the trials they would have to face together. Now, after several kidnapping and murder attempts, the pair have been transported to a secret location, where they must finish their training under the enigmatic and frustrating Lord Tavarian. But with war brewing on the horizon, and Salcombe on the hunt for Zara, no place is truly safe. Soon, the two find themselves being attacked on all fronts, forced to lay down their lives for a cause they don’t believe in and turn their backs on everything they believe in. Fortunately for Zara, she and Lessie never been one to follow the rules. For that rebel streak may prove to be the crucial difference between triumphant victory, or certain death....
©2018 Jasmine Walt (P)2020 Jasmine Walt

Discover how to relax around food and free yourself from a lifetime of dieting. The dieting industry makes it seem like losing weight is some sort of rocket science, a top secret combination of special foods eaten in special ways and all kinds of expensive superfoods, fitness fads, and embarrassing celebrity endorsements. And so it's understandable that when someone seems to stay slender, it must obviously be because they're just naturally that way. By accident, even. We assume some special innate characteristics mean they get to run circles around the laws of physics, eat junk food, and end up with flat abs and a bum you can bounce coins off. The truth, though? Nobody is naturally thin. In fact, when somebody claims to be naturally one way or the other (naturally slim or just naturally bigger, without anything they can do about it) what they are actually telling you is that they have a lifestyle that naturally leads to either a healthy weight or overweight. Nobody can fight the laws of physics, but people are born with different temperaments, different life philosophies, and different attitudes toward food. Look at a thin person, and what's likely the cause is that they think about food differently, and because they do, they behave differently when they eat. Naturally Thin: The 7 Eating Habits Naturally Thin People Have, but the Diet Industry Never Talks About will help you to: Transform your entire relationship with food Gradually lose weight and keep it off for the rest of your life Let go of magic pills, shakes, and other stuff the dieting industry, colleagues, and that skinny YouTube chick want you to believe in Explore and understand why you eat when you're body isn't hungry Take responsibility to love, respect, and nourish your body And much more!
©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg