Cover art for Relationship Workbook for Couples

Relationship Workbook for Couples

Summary

It may seem obvious to you that good communication is the foundation of every healthy, functioning relationship. Good communication skills will positively impact all of the relationships in your life, but this audiobook will focus primarily on the practices that will have the greatest impact on the unique bond you share with your partner. You can aim to use these tools throughout your personal life, with friends and co-workers and family members - but regardless of how you incorporate these ideas into your day-to-day life, you and your partner should make a concerted effort to use these skills as you complete any of the questionnaires, quizzes, or activities you find in this audiobook.  You may find a number of the questions to be challenging or provocative - they are intended to be! But you will find that with a toolbox of positive communication skills and a game plan to handle conflict, even the most nerve-wracking discussions will become manageable with your partner. Perhaps they’ll even become easy and comfortable, once you are well-practiced with these skills. This audiobook was designed with the intention of making the concepts of couples’ therapy accessible to those who cannot find the time, money, or transport to reach a therapist’s office. It also aims to make this work as simple, easy, and enjoyable as possible. The concepts included can be applied to any relationship, whether your partnership is weeks, months, years, or decades old. You'll find activities designed for couples to use together, but you'll also find questionnaires to complete on your own which will help you to clarify your goals, both as an individual and as half of a partnership. This is a great audiobook to keep handy at your bedside table or to carry with you and squeeze in a few minutes of relationship work wherever and whenever you can find time. This workbook will provide you with: Useful insights into what makes any romantic partnership successful and satisfying Strategies, tools, questionnaires, and quizzes to discover, pursue and realize your personal relationship goals Guided questions to help you learn more about yourself and your partner Advanced exercises that aim at improving connection, trust, and intimacy within the couple Suggestions on how to keep the unique relationship you share thriving for many years to come Regardless of your compatibility - whether you like the same colors, foods, movies, music, hobbies or friends - the health of your relationship will ultimately be determined by your willingness to invest in its future success. Keep asking questions and let yourself be open to unexpected answers.

©2019 V.S Publishing (P)2019 V.S Publishing

Narrator: Nam Joti Kaur
Author: Rachel Stone
Length: 3 hrs
Available on Audible
Cover art for The Light of Being

The Light of Being

Summary

The Light of Being is an audiobook that can lead you to spiritual freedom. Explore your spiritual intelligence by realizing the interconnectedness of things, by taking a look at the relationships that you have (including the one you have with yourself), having compassion, and learning to grow from setbacks or adversity you face in life. This work is to be used as a tool to guide one from wherever they are in terms of consciousness gently back to their essence. The words that resonate with the listenermerely unlocks the truth and inner wisdom that is written in your heart already. Find the road back to your self, your true self, within this audiobook. Let the words be like a map pointing you to your freedom. Question what you listen and then put it into practice. If you do, watch what happens. The truth will reveal itself as you live these teachings. All of the works created over the last few thousand years throughout the world that carry the same message are just echoes of the same voice. This voice transcends language and time. This writing flows from the same place as those sages and spiritual teachers from long ago as well as from the teachers of today. A place of stillness, grace, and peace.

©2018 Wendell Fraser (P)2019 Wendell Fraser

Narrator: Nam Joti Kaur
Length: 3 hrs and 58 mins
Available on Audible
Cover art for Sick of Being Sick

Sick of Being Sick

Summary

Are you ready to radically transform your health? Chronic illness - whether you are dealing with cancer, autoimmune disease, or a slew of mysterious symptoms - cuts to the core of a woman’s being.  You may feel like you are drowning in a sea of pills, treatments, programs, diets, and debt that never quite gets you the results you crave. You would do anything - if you knew what to do and who to listen to.  Wellness expert Dr. Brenda Walding spent the last decade navigating debilitating chronic illness (including breast cancer) and came to understand the crucial components required for true healing and thriving. Now, it is her mission to help other women learn how to tap into their innate healing power and finally begin living the lives they crave - lives full of well-being, happiness, connection, peace, and joy. In Sick of Being Sick you will: Learn to implement the nine essentials of Dr. Walding's whole-hearted healing approach  Access powerful tools, tips, lifestyle factors, and daily practices that are essential for radiant health Create a self-care action plan Understand how to overcome overwhelm and fear to make decisions for your highest good Become aware of subtle, but dangerous, blind spots that may be massively sabotaging your healing efforts Understand how chronic illness can be a stepping stone to an extraordinary life (instead of a stumbling block)  This heart-felt healing manifesto provides a comprehensive road map to empower and support you as you navigate your healing path. If you're ready to begin your journey to wellness, Sick of Being Sick will be your portal of transformation and opportunity to bring you back to your heart and to experience the health and wholeness you desire.

©2018 Brenda Walding (P)2019 Brenda Walding

Narrator: Nam Joti Kaur
Length: 9 hrs and 7 mins
Available on Audible
Cover art for This Is Me, Bipolar-Free

This Is Me, Bipolar-Free

Summary

Heal your bipolar disorder and create your healthy, authentic, fully-lived life now!

Traditional therapy and medications have taken you as far as they can, but you still live in fear of that next relapse. You diligently manage your life to avoid a manic or depressive episode, yet you can’t become the person you know you truly are.

If your body, mind, and soul are crying out for relief, and you dream of a day when your mental illness no longer controls you, then This Is Me, Bipolar-Free is the beacon of hope you've been searching for.  

In This is Me, Bipolar Free, best-selling author Kate LaBrosse will show you:

That you are not crazy. You are not alone. You are most definitely not broken. 

That true healing is truly possible. 

That finding your joy is not your destination point - it is an actual step in the healing process. 

How to stop being controlled by the roller coaster of your own emotions and how to start using them to guide you out of the darkness. 

How to use food, supplements, and somatic techniques to heal your brain and bring your body back into balance. 

This is Me, Bipolar-Free is the lighthouse that will guide you back to your own, whole self and put you on a course to fully heal your disorder. Now is the time. Find your true power and use it to heal yourself.

©2018 Kate LaBrosse (P)2019 Kate LaBrosse

Narrator: Nam Joti Kaur
Length: 3 hrs and 38 mins
Available on Audible