Richard Fannin has narrated 5 audiobooks on Listento.it by 4 authors. The most-rated is Advanced Poker Math.
The Dialectical Behavior Therapy
Summary
Developed for the treatment of borderline personality disorder, dialectical behavioral therapy (DBT) has been shown to be effective as a treatment for a variety of other mental health problems, particularly those marked by overwhelming emotions. Research shows that DBT can improve the ability to manage depression without losing control and behaving destructively. To order to make use of these techniques, you need to develop skills to four key areas: Pain management, meditation, emotional control, and communication effectiveness. The first chapter of this book briefly explores the theory and research underlying DBT, explaining how DBT differs from traditional cognitive behavioral therapy. The second part reflects on the strategies that therapists can use at individual client sessions, while the third part discusses the four training modules that form the backbone of DBT: Essential tolerance, pain management, emotional regulation, and intimacy performance. The book includes handouts, case studies, and an example of a therapist-client dialog - all counselors need to inspire their patients with these powerful and life-changing skills. Start by working on the introductory activities and transfer to the advanced skills chapters after making progress. Whether you are a trained reader or a general reader, whether you use this book to promote your practice in counseling or as a framework of self-help, you will benefit from this easy, practical guide to better manage your emotions. What You Will Learn: Introduction History of dialectical behavioral therapy What is dialectical behavior therapy? DBT Vs. CBT: How do they differ? 4 essential DBT skills and techniques to master Core mindfulness skills Distress tolerance skills Emotion regulation Increasing self-awareness And many more....
©2020 Elaine Hatfield (P)2020 Elaine Hatfield
Borderline Personality Disorder & Dialectical Behavior Therapy Workbook
Summary
This is what may be sabotaging all your relationships! Read on to learn more... Do you dream of a stable, loving relationship but your mood swings and clinginess push people away? Does your life feel like an uncontrollable emotional roller coaster? Do you feel that your self-image often changes in a way that you don’t fully understand? If you’ve answered at least one of these questions with “yes”, then read on. You’ll find help here! Your symptoms look like BPD or borderline personality disorder. BPD makes it hard for you to control your emotions and build long-term relationships, and it can cause you and your loved ones a lot of pain. BPD won’t go away by itself, so if you want to enjoy the happy and fulfilling life that you deserve, you need treatment. Fortunately, you don’t have to dish out your hard-earned money for medications and years of therapy sessions. Modern therapeutic techniques are designed to bring quick effects, and many of them can be done in a DIY setting. This bundle of two books will help you understand your mental health and discover quick and effective treatments, with a special focus on a therapy called dialectical behavioral therapy (DBT). Here’s what you’ll learn from this audiobook: Things you can do about your borderline personality disorder Natural treatment options, such as herbs and supplements Actionable coping strategies to get your BPD under control, instantly Ways how DBT can empower you and give you the tools to manage BPD Scientifically proven techniques to improve your emotional regulation, distress tolerance, and more This book is also useful if you suspect that your loved one has BPD. By going through it together, you’ll eliminate the disorder that keeps undermining your happiness. The audiobook offers clear, step-by-step guidance on treatment techniques that provide immediate results, so your life will start improving in a matter of days! Start treating your BPD now and make tomorrow a happier day. Scroll up and click on the "buy now" button.
©2020 Elaine Hatfield (P)2020 Elaine Hatfield
Effective Communication Skills
Summary
Upgrade your communication skills, inspire people with your words and overcome the anxiety of public speaking! Do you struggle with fear whenever you have to stand in front of the crowd and speak in public? Do you want to communicate more effectively with your work colleagues, children, and friends? Would you like to able to inspire people with your words and have everyone listen to what you have to say? This ultimate bundle on public speaking and communication skills is all you need to become a confident, charismatic and inspiring speaker and leader! The public speaking phobia is very common, especially in adults but it can also manifest in teens and young adults who have to present papers or hold presentations. Declining to speak in public can seriously damage your reputation at work, but poor communication skills can also cause problems at your home. How many times have you fought with your partner, or tried to convince your children to do something and failed? This bundle will teach you how to successfully communicate and present your message in every situation. You’ll learn how to influence and inspire people with your words, resolve every conflict and present yourself to others in the best light! Here’s just a fraction of what awaits in this bundle: A guide on the public speaking anxiety Strategies for creating and delivering a great speech or presentation Exercises for fighting and controlling the feelings of fear and panic Techniques for boosting your confidence and making people listen to you Strategies for controlling and influencing your audience A guide on how to communicate with your children, strangers, and your pets Techniques for developing and perfecting your social skills Tips for resolving conflicts with words And so much more! What makes this book different from others that deal with the same subject is the comprehensiveness of its approach. Your confidence, personality traits, social and persuasion skills, and so many other factors shape your communication skills. This book analyses every said aspect of this complex subject provides solutions and answers to every communication problem you might have. Once you implement the strategies and techniques described in this book, you’ll be able to control the crowd, have your voice stand out and inspire, calm and influence everyone around you! To discover this amazing power, scroll up, click on "Buy Now", and get your copy now!
©2020 Alfred Klein, Saul Walker (P)2020 Alfred Klein, Saul Walker
Advanced Poker Math & Strategies 2 in 1
Summary
Play poker like a professional, crush your opponents, and make sure every hand is a winner! Are you continuously losing money by playing poker? Have you ever wondered how famous poker players manage to win all the time? Do you want to learn how to play poker and earn a crazy amount of money, but don’t know where to start? This ultimate bundle on poker winning strategies will change the way you approach the game forever! Poker has been a favorite gambling game for centuries. Many get hooked on the rush you feel when you get a great hand or bluff your way to victory. But many have also lost a lot of money and confidence at the poker table. If you want to become a successful poker player, keep reading and find out why this bundle will transform your game! Whoever said that poker is a game of luck is very wrong. Luck does play a small part, but the way you play can determine the outcome of every single poker play. This bundle will teach you how to enhance your game by using poker science and doing simple math calculations! Here’s just a fraction of what you get with this bundle: A guide on poker mathematics - how it works and how to calculate whether your hand is a winner or a loser Different poker math strategies - to help you figure out what cards are your opponents holding A guide on the art of bluffing - how to do it, and how to figure out when someone else is bluffing A guide on Texas Hold’Em poker - find out what are the best and worst starting hands Instructions on the odds of the table - know when to bet and when to fold Descriptions of 4 types of players - figure out their playing strategies and body “shows” Numerous professional tips and tricks that will advance your game And much more! A mere mention of math usually gives people headaches. But don’t worry if you were bad at math at school. Poker math is very far from the type your teacher harassed you with. With this bundle, you’ll master the poker math system in no time! And unlike the math you did in school, this type will actually bring you a huge profit! Don’t rely on intuition and luck - rely on your knowledge of the game! So scroll up, click on "buy now", and outplay everyone at the table! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Phil Meyer (P)2020 Phil Meyer
Advanced Poker Math
Summary
Poker is one of the oldest and most enduring games on the face of the earth, and Texas Hold'em has been the most common form of gambling for almost three decades. Millions of dollars change hands each year, thanks to the game, and if you want to earn your share, you'll need to understand the math that goes into the game to ensure that you can formulate a solid action plan that moves forward. Hundreds of thousands of dollars, if not more, change hands at poker tables around the world, every day. While a basic level of technical expertise can help you keep a little of this money on your own, if you ever hope to earn a serious payday, you'll need to understand the math that professionals use to keep themselves in black for the long run. Anyone who has played poker knows it can be difficult, especially for an inexperienced player. Remembering your hands, figuring out if you should bet or not, and trying to read the other players will prove to be nerve-wracking. Fortunately, the simple concept of poker math will benefit beginners and experts of all sports. If you're chasing your poker payday, then Advanced Poker Math is the book you've been waiting for. A clear understanding of how the likelihood functions when you sit down to play a hand would obviously make it easier to make the right moves with every turn the game takes. While understanding probability won't guarantee you a 100 percent chance of success with every hand, the following odds will make sure you win more than you lose overall. You'll find these chapters in the audiobook: Introduction Understanding Poker Maths Understanding of Probability and Odds Effectively Use Pot Equity & the Rule of 2 & 4 to Determine the Correct Poker Play Equity - the Rule of 2 and 4 Understand How to Use Expected Value (Ev) Both on and off the Table to Analyze Your Plays Understanding Bluffing and Hero Call The Easiest Way to Remember Poker Hand Ranks Hand Reading - Putting Players on a Hand Limping The Best And Worst Texas Hold'em Poker Starting Hands And many more... While it may seem like it could be difficult to learn, you will soon notice it’s all simple math that you probably already know. Get this audiobook today and learn how to use math to improve your game.
©2020 Phil Meyer (P)2020 Phil Meyer