Robin Howatt Shrock has narrated 10 audiobooks on Listento.it by 5 authors, with an average listener rating of 3★ across 1 ratings. The most-rated is Neuroplasticity.
Neuroplasticity
Summary
If you’ve always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives and how you can apply this exciting phenomenon to your life, then keep reading.... Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? If so, then you’ve come to the right place! You see, practical applications of neuroplasticity to your life doesn’t have to be difficult! Even if you know absolutely nothing about neuroplasticity! In fact, it’s easier than you think. Studies on neuroplasticity conducted by Dr. Merzenich at The University of California at San Francisco have collectively demonstrated that many aspects of your brain power, intelligence, or control can be improved by intense and appropriately targeted behavioral training. The Journal of Neuropsychiatry states, “The brain, once considered to be a fixed and stable organ, is now viewed as dynamic, flexible, and adaptive. Efforts are beginning to focus on ways to harness the plastic qualities of the brain for treatment and recovery”. Which means you can utilize principles of neuroplasticity to improve cognitive flexibility, eliminate depression, and so much more without experiencing any negative side effects and without spending a lot of money! Here’s just a tiny fraction of what you’ll discover: A crash course on what exactly neuroplasticity is and why you need to be excited about this astounding discovery! Why the most popular brain games on the market are actually ineffective and what you should be playing instead 12 interpersonal exercises you can execute immediately in your daily life to improve your cognitive flexibility without taking up a lot of your time How to change bad habits using neuroplasticity with 5 easy steps How neuroplasticity can be used to defeat addictions, phobias, insomnia and so much more! The simple yet effective 6-step process used by cognitive behavioral therapists to stimulate neuroplasticity in the brain Why positive thinking may actually be hindering your progress and what you should be doing instead And much, much more! Take a second now to imagine how you’ll feel once you conquer whatever ails you using the principles in this audiobook and how your family and friends will react when they see the new you! So even if you’ve tried every self help program on the market, you can improve your life and start living with neuroplasticity! So, if you have a burning desire to start living life to the max then get this audiobook now!
©2019 Adrian Winship (P)2019 Adrian Winship
The Siren's Call
Summary
Earth Colony 150, EC150, lying at the limits of the territory of the Earth Confederacy, is a mining colony. Suddenly, shipments of ore cease and communications fell silent. An alien insect predatory life form, with telepathic abilities, has invaded. The race is dubbed the Siren bugs because they lure their prey by telepathic signals far out into space. The signals draw several space freighters to their doom. Admiral Akiyoshi fears that the Siren Queen may gain control of an Earth Force warship and force the crew to fly her to Earth where the population would be doomed. Jim Stewart realizes that only The Watchers can save them from enslavement to the powerful Sirens and he appeals to the Council for help. They agree to help but he has to pay an awful price to save Earth.
©2019 Roger Trow (P)2019 Roger Trow
A Beloved Cousin
Summary
A Beloved Cousin is a trilogy of stories, dealing with love, betrayal, jealousy, guilt, and deception. In each story, we follow different characters as they make their way through their lives; dealing with this whole range of human emotions, and we can only hope that for each there is a happy ending.
©2019 Barbara Anne Machin (P)2019 Barbara Anne Machin
Shadow of Guilt
Summary
A new collection of stories from Barbara Anne Machin, here depicting our human frailties and the cord of life that at times holds people together and at times drives them apart. Perhaps we can overcome, perhaps we can't, but we all take this journey of love, anger, and sometimes separation, often finding ourselves back where we began...this is the circle of life.
©2020 Barbara Anne Machin (P)2020 Barbara Anne Machin
Nightmares and Prozac Dreams
Summary
A creepy collection of short stories written by suspense novelist Dianah Brock.
©2020 Ava Sprayberry Abernathy (P)2020 Ava Sprayberry Abernathy
Gaslighting
Summary
Forgetting how conversations "actually” went down? Doubting your perception of reality? Feeling like you’re going crazy? Read on... It’s not unheard of, yet not your doing. Does anyone in your life constantly blame you every time something goes wrong or even try to publicly humiliate you? Does he or she tell you you’re crazy or sensitive, or try to belittle you? If you answered yes to any of these questions, then you may be a victim of gaslighting, a form of manipulation causing the targeted person to doubt their sanity and perception of reality. Psychological abuse is not something to ignore or take lightly as it can be detrimental to your well-being, and according to Health Line, can lead to: Difficulty in concentrating Depression Anxiety Insomnia Chronic pain Social isolation Post-traumatic stress disorder (PTSD) If someone in your life is causing you to question your own sanity and is driving you into the ground, don’t worry, you are not crazy, nor are you alone in the matter. Most importantly, it is not your fault! Did you know that according to National Intimate Partner and Sexual Violence survey, 48.4 percent of women and 48.8 percent of men have experienced at least one psychologically aggressive behavior by an intimate partner. That’s nearly every other person! Psychological abuse, however, isn’t only seen between partners but can also be evident in other aspects of your life, such as at work or within your family. No matter the case, it can take a great toll on your overall well-being. Everyone deserves a life filled with happiness, so if you have any speculation or concern that you may be a victim of gaslighting, then you owe it to yourself to get down to the bottom of it. In Gaslighting, you will discover: The red flags to look out for in your relationships The four areas in your life where manipulation can be present that may be going undetected Reasons why not every manipulator is the same The best way to counter your manipulator according to their type and technique of control The hidden world behind what goes in on the mind of a manipulator Reasons why gaslighting behavior is neither normal nor should be accepted by anyone The secret to empowerment Ways to rebuild your life after emotional abuse Additional resources to help you through the path to recovery And much more... Even if you don’t believe you have the power to stand up to your manipulator and make a difference, as long as you have the right knowledge and support to back you up, anything is possible. With words of empowerment meant to build up confidence, nothing can stop you from getting the life you deserve. Everyone has the right to be in control of their own life, so why shouldn’t it also be the same for you? Take charge of your life and escape the grasp of your tormentor today. By dealing with the issue step by step, you will find it freeing and feel the weight of the world lifted off of your shoulders. Take the first step right now, and once again, experience a life of endless opportunities. If you want to break free from the cycle of psychological abuse and uncover the path towards recovery, then scroll up and click the "buy now" button.
©2019 Priscilla Posey (P)2019 Priscilla Posey
Dealing with a Narcissist: Understanding and Engaging the Narcissist in Your Life
Summary
If you've always wanted simple and proven methods on dealing with a narcissist or if you wanted to understand the narcissist in your life, then keep reading.... Have you ever felt as if someone you love does nothing but put you down? Perhaps you are always drained after interacting with him or her, despite the fact that nothing you did was particularly strenuous. After every interaction, you may begin to worry about your own self-worth, or worry that you are not good enough for the other person. Despite your best efforts, you always feel like you are not enough, and that you will never live up to expectations. Do you find yourself doing things or putting up with things you never would have thought were okay prior to meeting or interacting with a particular person? Can that person do no wrong, despite you being sure that something was his or her fault, but you feel like you cannot speak up because you either fear the response, or you worry no one will believe you? If any of this sounds familiar, you may have a narcissist in your life. These people are individuals with personality disorders that prevent them from being able to see the world for what it really is. For some reason, these people perceive and project themselves as blameless or perfect, though they are anything but. This might sound intimidating or concerning, but do not worry: Dealing with a Narcissist: Understanding and Engaging the Narcissist in Your Life is here for you. This book will provide you with the information you need to understand and interact with the narcissist in your life in ways that are as painless as possible for all people involved. It seeks to create a roadmap for you with easy-to-understand, clear explanations and no-nonsense advice on how to interact with narcissists in ways that are the least likely to lead to an explosion of narcissistic rage, without giving up who you are or putting yourself in harm’s way.
©2019 Priscilla Posey (P)2019 Priscilla Posey
Dealing with Emotionally Immature Parents
Summary
How to overcome the effects of growing up with emotionally immature parents... Do you feel you lost your childhood because your parents weren't ready to emotionally take care of a child? Have you ever feel like you always have been the adult in your child-parent relationship? Did you have to deal with self-centered parents who neglected your needs? All you ever wanted was parents who listen to your stories, welcome you with open arms, and tell you how much they love you, no matter what you do. Instead, you walked around on eggshells making sure none of your actions would upset or irritate your parents. No matter how much effort you put into getting your parents' attention, you couldn't overcome the imaginary wall they built around themselves. Even if you experienced anger, you suppressed this feeling or, even worse, you turned the anger against yourself and blamed yourself for your parents' behavior. The older you got, the more you started to suffer from the effects of your childhood. By now, you are a grown-up, but you still live with the scars of your past. Some of the most common coping mechanisms are living an isolated life, suffering from anxieties, or being stuck in dysfunctional and abusive relationships. Many people grow up with emotionally immature parents. They all behave slightly different, but one thing - the number one thing - they have in common is that they don't accept their parental role. You can't change your past but you can change your future. Author and expert Priscilla Posey knows dealing with emotionally immature parents can be tough, especially if you don't have anyone who supports you. Growing up dysfunctional due to poor child-parent relationship, Priscilla knows how it feels to suffer from the emotional baggage that is not supposed to be yours. Priscilla healed from her childhood trauma and became the self-confident person she was born to be. Now she wants to help others achieve the same fulfilling life. Once you understand the root of your problem, you can create the happy life you deserve. In Dealing With Emotionally Immature Parents, you'll discover: 7 signs of emotional immaturity to recognize emotional vampires instantly 4 types of emotionally immature parents and which one you can relate to the most 4 steps to heal from your dysfunctional child-parent relationship How a lost childhood shapes the person you have become If you are the perfectionist, the empath, or the people-pleaser and what your behavior says about your personality How to avoid and let go of other toxic relationships in your life Why you feel like a chameleon without identity and how to discover your true self Practical exercises to take care of yourself and your self-healing journey How to become a good parent for your own child And much more! You don't have to fully let go of your parents. Yet, you have to learn how to separate the person you love from the actions that hurt you. It is hard to take action and strive for a fulfilling life if you just hit rock bottom. For such a long time, you tried to change the people around you or fix the toxic relationships you have been stuck in for so many years. Now, it is the right time to start healing yourself instead of taking care of others. If you are sick of the person you've become and you don't even know who you are anymore, then it is time to finally detach from your past and start the journey to yourself. Following Priscilla's self-healing strategies will empower you to step out of your misery and right into happiness. Scroll up, and click the “buy now” button if you are ready to overcome your past.
©2019 Priscilla Posey (P)2019 Priscilla Posey
Recovering from Narcissistic Abuse
Summary
Do you want to recover from narcissistic abuse and heal from a toxic relationship as quickly as possible? Do you want to achieve it without taking any antidepressants or giving up who you are, regardless of how long ago the narcissistic abuse happened? Then keep reading.... Have you ever wondered why you cannot stop thinking about the narcissist in your life? Perhaps that person texted or called you, and you did not know how to respond. Despite your best efforts, you always feel trapped in a continuous cycle and stuck on your journey to recovering from narcissistic abuse. Here's the deal: Recovering from narcissistic abuse and healing from a toxic relationship doesn't have to be difficult. Even if you've tried other solutions that didn't work before, this guide is the solution. In this audiobook, you're going to learn something most people will never know.... This is the exact step-by-step guide on how to move on with your life. Here are just a few things that you are going to discover: The simple three-step process to help you quickly identify a narcissist. This method is used by psychological experts. The surprising physical impact narcissistic abuse has on your brain and how to reverse the damage. How to reclaim your power after narcissistic abuse. Physical items that promote healing by stimulating your senses. These items stimulate the part of your brain that was damaged from narcissistic abuse. Eight ultimate strategies to help you recover from narcissistic abuse. One particular strategy forces your brain to grow and heal. Eight common roadblocks to the path to recover from narcissistic abuse and how to conquer them. How to increase the production of a particular hormone in your body. This hormone will increase your self-esteem and confidence. A little-known healing technique created by a psychologist that you can do all on your own without a therapist. These are the same techniques utilized by post-traumatic stress disorder (PTSD) patients. And a whole lot more! The bottom line is, you can recover from narcissistic abuse and toxic relationships without spending a lot of money on a therapist. This audiobook shows you how.
©2019 Priscilla Posey (P)2019 Priscilla Posey
Narcissistic Abuse Recovery Powerpack: 3 Manuscripts
Summary
When that gut feeling is telling you something isn’t right, do you listen to it? Makes a wonderful gift for someone who is suffering from a toxic relationship! Give them the gift of freedom! Do you feel as if you are in a toxic, one-sided relationship? Consider the fact that your significant other may be a narcissist. Do you have a family member or friend who often likes to humiliate, criticize, control, or throw you on guilt trips, and yet you just can’t bring yourself to cut off all contact with them? Do you want to get past any emotional or psychological trauma experienced from a previous relationship and finally live a life without worry? If your instinct is telling you something is off about a person, listen to it, especially when your mental health and overall happiness are at stake. More often than not, you will be right. Psychological abuse is not something to ignore or take lightly as it can be detrimental to your well-being, and according to HealthLine, can lead to: Difficulty in concentrating Depression Anxiety Insomnia Chronic pain Social isolation Post Traumatic Stress Disorder (PTSD) No one wants to live a life full of self-doubt and feelings of worthlessness, and no one deserves that, either. Now is the time to recognize exactly what it is your loved one(s) are doing to you that’s causing you to feel so powerless and incompetent, and how you should handle the situation. In Narcissistic Abuse Recovery Powerpack, you will discover: A 3-in-1 money-saving bundle resource to help guide you through the ups and downs, the ins and outs, of a life entangled with a narcissist. You save $39.98! Eight ultimate strategies to help you recover from narcissistic abuse, one of which forces your brain to grow and heal The surprising physical impact narcissistic abuse has on your brain, and how to reverse that damage The four areas of your life where undetected manipulation may be present that you need to address immediately How to rebuild your life after the detrimental aftermath of emotional abuse How to avoid losing yourself when trying to help a narcissist The key element you must know for handling your narcissistic relationship when kids are involved, ensuring minimal emotional destruction and complications An invaluable tool you can use to help keep your head clear and stay grounded to reality And much more. Even if you feel as if there’s too much at stake to change the circumstances of your relationship with a narcissist and that there’s absolutely no way out of it, that is simply not true. As long as you are well-informed and have the right resources by your side, you will be able to overcome anything you commit yourself to. It’s all about the approach! By soaking in the knowledge you need to help you on your own terms will allow you to not only move at your own pace, but also save money in comparison to traditional therapist visits or counseling sessions. In most areas, you can anticipate a therapy bill to run between $100-$200... per session! What’s even more is that this provides for a safe and private way for you to get the help you need without throwing yourself into a potentially life-threatening situation. You can do your research without feeling as if your every move is being monitored. Stop living under the reign of someone else, and open the doors to a world of boundless freedom and everlasting joy. If you want to uncover everything you need to know about narcissists to help either you or a loved one out of a dangerous relationship, then scroll up and click the “Add to Cart” button right now.
©2019 Priscilla Posey (P)2019 Priscilla Posey