SereneDream Studios has narrated 8 audiobooks on Listento.it by 2 authors, with an average listener rating of 3.5★ across 2 ratings. The most-rated is Control Your Anxiety.
Control Your Anxiety
Summary
While anxiety is uncomfortable and often will deplete you of energy - it is just a mental process leading to a physical response. Since the process of anxiety is mental, it can be controlled. These sessions are designed to help you control anxiety through hypnosis and deep relaxation methods. Improve overall life quality and increase peace of mind Successfully decrease stress while encouraging a positive mood and uplifted spirit The audiobook includes: Hypnosis to prevent anxiety attacks: Take control of your subconscious and stop anxiety attacks from taking over your mental process. Learn how to actively calm yourself and ease your mind. Deep relaxation meditation: Reduce anxiety and relieve stress in a mindful and natural way. Learn how to deeply relax and gain a sense of calm on command. Each session is approximately 10 to 15 minutes long. You are the master of your own mind. You can direct your own thoughts, and feel your emotions without allowing them to take control of you. Use these sessions as a supplement to help reduce anxiety and significantly improve your mood.
©2016 Emily Harrison (P)2016 Emily Harrison
Hypnotic Gastric Band
Summary
Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process. Naturally lose weight fast and train your brain to eat less Feel fuller quicker during meals, eat smaller portions and develop healthier eating habits The audiobook includes: Gastric band hypnosis: mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster. Since it does not require actual surgery, it is 100% safe, while effectively convincing your subconscious mind that your stomach is now smaller and needs less food. Portion control hypnosis: achieve a healthy mindset about food portions so you can reach your weight loss goals faster and more easily. Each session is approximately 10 to 15 minutes long. With hypnosis, you can reach your desired weight, feel healthier and stay in shape for life with the right mindset.
©2016 Emily Harrison (P)2016 Emily Harrison
Business Maven
Summary
Running a profitable, successful business has endless rewards, but getting there can be a challenge without the right mindset. A winner's mentality will help you through obstacles and business challenges that might otherwise have demotivated you. To ensure you have the right mentality for running your business and increasing your revenue, these affirmations are designed with a focus on business success and an abundance mindset.
These affirmations can help you:
Develop a winner's mentality in business
Gain the confidence to approach and attract high quality clients
Naturally increase your revenue
The audiobook includes:
Daytime success affirmations: These affirmations are designed to help you reach a state of mind that attracts success, wealth, and abundance.
Subliminal business success affirmations: These affirmations should be listened to on a low volume during or before sleep. Use them to develop an abundance mindset and a winner’s mentality.
Boldly run your business knowing you can overcome any obstacle. Use these affirmations as needed to elevate your mentality and achieve your business goals faster.
©2017 J. J. Hills (P)2017 J. J. Hills
Learn to Meditate
Summary
Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes. Adopt meditation methods that will let you relax immediately and unwind from a stressful day Relax, meditate, relieve stress and practice mindfulness This audiobook includes: Meditation for beginners. Learn simple relaxation methods that can help you instantly relieve stress and feel more at peace. Easy mindfulness meditation. Practice mindfulness with simple techniques that bring you into the present moment with ease. Each session is approximately 10 to 15 minutes long. These guided meditation sessions include guided imagery and easy-to-follow instructions that will have you meditating effectively within minutes.
©2016 Emily Harrison (P)2016 Emily Harrison
Subliminal Rewiring: Develop a Wealth Mindset, Attract Success and Radically Increase Your Confidence with Affirmations and Hypnosis
Summary
Becoming a success takes dedication, persistence, and resilience. Does your current state of mind reflect those qualities? Monitoring your own thoughts and making sure they align with the life you want is crucial for your long term success. These affirmations are designed to put you in an abundance mindset that helps you think about wealth and success in a positive way. This program can help you: Increase your confidence in business and life Eliminate the fear of pursuing and reaching your dreams Become more aligned with the right path for your business Remove blocks and achieve financial freedom faster The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep. Use this program to change your mindset from one of scarcity to one of wealth and abundance.
©2017 J. J. Hills (P)2017 J. J. Hills
Healthy Positive Thoughts
Summary
Do you find that negative thoughts plague your daily thinking and influence your actions? Negativity can have unwanted consequences on your life, such as increased self-doubt, pessimism, and even depression. These affirmations are designed to help reshape your mindset to be more empowered, optimistic, and resilient. Develop a more positive and energetic view of life Feel empowered, confident and optimistic Allow your daily thoughts to serve you and elevate your life Since your thoughts influence you behavior, you will find that these affirmations can have a positive impact on the decisions you make. As your thoughts change to become more positive, so will the decisions you make for yourself. You can listen to these affirmations during any part of the day, even while commuting. Let your daily thoughts serve you, raise your vibration, and influence your behavior in a positive and uplifting way.
©2016 Emily Harrison (P)2016 Emily Harrison
Subliminal Rewiring: Rewire Your Thoughts for Success and Increase Your Self Esteem Effortlessly with Affirmations and Hypnosis
Summary
Being successful in business and in life is rarely an accident. People who win tend to have similar qualities and mindsets. A winner’s mentality includes an affinity for the positive and a resilience against setbacks. Do you have these qualities yet? These affirmations are designed to help ingrain a winner’s mentality into your thought process so that you can win in business and in life naturally.
These affirmations can help you:
Rewire your thought process to attract success and abundance
Ingrain a success mindset into your thinking
Naturally elevate your life and mentality
Love and embrace who you are today
Feel confident enough to pursue your dreams
The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep. Use these affirmations to go further in life faster through a more positive and resilient state of mind.
©2017 J. J. Hills (P)2017 J. J. Hills
Subliminal Rewiring: Overcome Your Fears in Business and Succeed with Confidence Through Affirmations and Hypnosis
Summary
Running a profitable, successful business has endless rewards, but getting there can be a challenge without the right mindset. A winner’s mentality will help you through obstacles, business issues, and difficult challenges that might otherwise have demotivated you to continue. To ensure you have the right mentality for running your business and increasing your revenue, these affirmations are designed with a focus on business success and an abundance mindset.
These affirmations can help you:
Develop a winner’s mentality in business
Gain the confidence to approach and attract high quality clients
Naturally increase your revenue
Increase your confidence in business and life
The audiobook includes subliminal affirmations that should be listened to on a low volume during or before sleep. Boldly run your business knowing you can overcome any obstacle.
©2017 J. J. Hills (P)2017 J. J. Hills