Cover art for Feel the Fear and Do It Anyway

Feel the Fear and Do It Anyway

20 ratings

Summary

A fear can be a powerful enemy We’re all afraid of something: beginnings, endings, changing, getting stuck. Are you afraid of making decisions? Of being alone? Of intimacy? Asserting yourself? Public speaking? Ending a relationship? Starting a new job? Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear.  In this program, Susan Jeffers, PhD, teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations. Don’t be a prisoner of your own insecurities. Career growth, personal harmony, and financial rewards can be yours... When you learn to Feel the Fear and Do It Anyway.

©1987 Susan Jeffers (P)2018 Nightingale-Conant

Available on Audible
Cover art for Embracing Uncertainty

Embracing Uncertainty

2 ratings

Summary

From the million-copy-plus best-selling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. With her invaluable insights and exercises, Susan gives us the tools we need to deal with all the uncertainty in our lives with a sense of peace and wondrous possibility. How do we reach this wonderful state? The answers abound in Embracing Uncertainty. Features include: Forty-two exercises to help you learn how to stop trying to control everything Techniques to instantly put problems into perspective How to discover the power of “maybe” And much more!

©2003 Susan Jeffers, Ph.D. (P)2003 Macmillan Audio

Narrator: Susan Jeffers
Length: 3 hrs
Available on Audible
Cover art for Inner Talk for a Confident Day

Inner Talk for a Confident Day

Summary

Accompanied by healing background music, Susan Jeffers offers you positive affirmations to help you find all the courage and confidence you will need in order to face each day with a sense of power and love. As you learn to quiet your mind, you will discover the voice within that soothes your inner turmoil and brings forward the best of who you are. Listen to these inspiring thoughts first thing in the morning and throughout the day whenever courage is needed.

©1990 The Estate of the late Susan Jeffers, PhD (P)1990 The Estate of the late Susan Jeffers, PhD

Narrator: Susan Jeffers
Length: 1 hr and 1 min
Available on Audible