Tamme Buckner has narrated 4 audiobooks on Listento.it by 3 authors, with an average listener rating of 5★ across 15 ratings. The most-rated is Highly Sensitive Empaths and Narcissistic Abuse.
Highly Sensitive Empaths and Narcissistic Abuse
Summary
The correlation between empaths and victims of narcissistic abuse is quite incredible. In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle features two audiobooks inside: Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift Emotional and Narcissistic Abuse: The Complete Survival Guide to Understanding Narcissism, Escaping the Narcissist in a Toxic Relationship Forever, and Your Road to Recovery This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists. If you are a victim of narcissistic abuse in a toxic relationship, this audiobook bundle will also provide you with the tools to be able to dissect what is actually happening in your relationship, a deep insight into the mind of a narcissist, how to safely escape the relationship and prevent relapse, and ultimately, how to heal and recover from the long-term abuse. You will be provided with great value and insight on everything you are going through and what you need to do next. If you are still in the relationship, this will support you in the process of beginning to demystify everything that has been going on and recognizing the reality of what you are experiencing. As you will learn, this is an essential part of breaking free from the relationship and healing. Know that you are not alone in being an Empath, and being one is a highly treasured gift that allows you to bring great value to the world. Take back control of your life and get this audiobook now.
©2019 J. Vandeweghe (P)2019 J. Vandeweghe
Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
Summary
Have you always felt “different”? Do you sometimes struggle to “fit in”? Do you crave solitude? If so, then keep reading.... I am assuming you either: a) Know you are an empath b) Are curious about whether you are an empath Either way, this audiobook is perfect for you. Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift. If you are still not 100 percent sure, do not worry. We will be taking a deeper look into the empath traits. Inside this audiobook, you are going to learn about: The detailed traits of an empath A scientific and shamanic explanation of an empath Purpose and gift of the empath Empath archetypes Empath self-assessment Growing up as an empath Parenting as an empath Subconscious rewiring Self-love and the right environment Empath strengths Empath weaknesses Narcissistic people and energy vampires Empathic protection Empathic self-care Empath tips And much more! Know that you are not alone in being an empath, and being one is a highly treasured gift that allows you to bring great value to the world. As you listen, you will grow to understand what this all means and how you can build your gift to begin having a massive impact on the betterment of society, without draining yourself or giving yourself away in favor of this mission.
©2019 J. Vandeweghe (P)2019 J. Vandeweghe
Guided Meditation for Insomnia, Anxiety and Stress Relief
Summary
We are back for more with a second volume. Do you always feel stressed? Are you always anxious about the future? Do you feel like your brain never turns off? Stop right there. Take a second, and take a deep breath. We are about to embark on a life-changing journey. When it comes to relaxing and resting the body, most people do this quite well. However, when it comes to relaxing the mind, many individuals struggle and cannot seem to give the mind the relaxation it needs. Many individuals think that meditating is something only Buddhist monks do. Others see it as some artsy-fartsy marketing scam or, even worse, something reserved for hippies blown away on drugs. To meditate is to observe thoughts and feelings without judging them, says John Kabat-Zinn. Meditation could be like a gymnasium where we train to let thoughts and feelings pass without clinging to them, a bit like "opening ourselves to life" without pretending anything and also without doing or observing anything else. The moment we realize that we have become hooked on a thought and we refocus, we are meditating. In fact, the Tibetans called the place where they meditated gompa, which means nothing other than "training room". To meditate is to put your mind in the same place as your feet. If you understand that every time you bring your mind to the present, you inhabit your body, you are no longer on autopilot; you are meditating. You will see that meditating, in essence, does not take time. Meditation has become common to many people. Even people working for Google have their daily meditation space to improve creativity, humor, performance, and group connection. For someone who is new to the meditation space, desiring peace, relaxation, and clarity...listening to a guided meditation is the best thing you can do for a beginner. So, make sure you have got yourself a nice pair of headphones or earphones, tuck yourself into bed, close your eyes, and prepare for a new world of relaxation.
©2019 Miss Mindfulness (P)2020 Miss Mindfulness
Guided Meditation for Insomnia, Anxiety and Stress Relief
Summary
Do you always feel stressed? Are you always anxious about the future? Do you feel like your brain never turns off? Stop right there. Take a second and take a deep breath. We are about to embark on a life-changing journey. When it comes to relaxing and resting the body, most people do this quite well. However, when it comes to relaxing the mind, many individuals struggle and cannot seem to give the mind the relaxation it needs. Many individuals think that meditating is something only Buddhist monks do. Others see it as some artsy-fartsy marketing scam or, even worse, something reserved for hippies blown away on drugs. To meditate is to observe thoughts and feelings without judging them, says John Kabat-Zinn. Meditation could be like a gymnasium where we train to let thoughts and feelings pass without clinging to them, a bit like "opening ourselves to life" without pretending anything and also without doing or observing anything else. The moment we realize that we have become hooked on a thought and we refocus, we are meditating. In fact, the Tibetans called the place where they meditated gompa, which means nothing other than "training room". To meditate is to put your mind in the same place as your feet. If you understand that every time you bring your mind to the present, you inhabit your body, you are no longer on autopilot; you are meditating. You will see that meditating, in essence, does not take time. Meditation has become common to many people. Even people working for Google have their daily meditation space to improve creativity, humor, performance, and group connection. For someone that is new to the meditation space, desiring peace, relaxation, and clarity...listening to a guided meditation is the best thing you can do for a beginner. So, make sure you have got yourself a nice pair of headphones or earphones, tuck yourself into bed, close your eyes, and prepare for a new world of relaxation. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Miss Mindfulness (P)2019 Miss Mindfulness